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U3YH8o~+H pzRdz}hhŚ`TDe;Մ[z5Һu#9 ͵FAdbOsڷ;iF²)\j[egS3?J. cN⼷UQ+/;'y @OZIvwW[2-72Mոv㜎@QPs2űp: ]Fڥ~f )udKFz )&7iP䌒OAIhD9 {M(k`&y)'OnEfo!IBY) RȨڅq\ΜspRI Kld86@=*b̠1:Qq\Ԑi(%qWj+)%mpa#z)2|#</V =Lf,FpF;ṽ;@ӹ4gr*aA֚lfx' `ᐡJg a܍i  ($wtU\<4#aq'iV~]ZM 7A޶nWґ]UrB=ERƕs2 %D#'{MtX#wM1$ Wvfmb9Ul#$f]JFHnSu";rG 0\9ݨI[ث0 1 6wxc*9&;5PH]Lk+#ss+0jǒPp \[-O s!saj) +%˜'aFZɖ̗[A4E8m{L8Be1䑜a%\++' 0}+`L.v\j-iX,WAN˩2+ץ25dSN0 * pzQ,ېz~}X%B_X`cP~2I\zR*p )%prX1E  LTSby@nPHiUchqwі((*x*5V*1GAon.I ai28nTJIZ(4]sML\1@3(n}9#SF2)Ȼe 8N fhC`@޵CR,;q4Z (4RzUrͻqMV#p#ڥhrFwC3Ҥ "2޵6i"" =@  sېHD7)@~!gmқ;Yy# ݉inQLNq#<ЇrzdV#E&p0Z|Zm6{z98's|e!gKwId L+m!NH\(:T*DѰyCҽĉ:wM\{SmN7'=i2- r9608+qh\^Tؤ_)VYCFa0[y$砩wh''08aXtITpAR8Ơ8do2pfRڊj`G with very good technique, and you always have pretty good bench pressers. What I generally see that needs the most work is overall conditioning, and we often have to elevate their work capacity so they can handle the amount of work they do on the field. <br><br>Training Grrrrrrrreat <br>Tigers!<br><br>Batson is convinced that conditioning was a significant factor in why the team finished strong last year.  We re always going to be a well-conditioned team, says Batson.  In Coach Bowden s philosophy, number one is conditioning, number two is speed, and number three is strength. This is not to diminish the importance of strength, because strength and speed go together, but Coach Bowden will never sacrifice one or the other for conditioning. This means we have to run our players extremely hard in the summer and do a lot of volume. We have a fast-paced offense, so we need to condition with repeated bouts of intense training with short rest intervals. <br>A strengthdPIThb;Ίݘ+bzyNyм1Sl[d?#H!A؂:P͈d ۸Dx7q iJU@X{ 2CKa4 (&6teFǖ@e0Q1GM1Edy#+/)},Fӷ|CP~\@s4q@ $'}c5e1u(Smp;dFǻDJuȵ߿|O1r)p]{0Dx4p~ :\`>["/8h8"*ܞ뜎a3n ܪltO8Ȩ5\!|^5) SQC_|Ŗ0Iepmd^F?i7fd``}Am~hֳ<0nWyOo>|ϗQh38Ƨ`K~p P֘{o ,;S  uUI⍂$F,A7&cUYrA\;H D|H0SfU%k?O^jgB a+^  B1wӫ7դ[])ԉ4k8aH?hɅ}kHY glXyJ{InՀ!v~a6-&6z2˽^6vܣPЫfBC_ݓg4)~n%bv_9swlR"'!^J[[6U6.sBEU vtN Lc mʎB0#IOVC9=7[@,+\+|ɧ6fU]خXd+DPMg ԐŦs $AH bm>ȭd‡RFxbM]pr (CeZm -#tQ˨*8;3; dot_*[?m1v?9Rpԉ.g!?I;/$YY$011Ca⏾snI(N'ry?Zm45 t(&&qAsu?]rdio(A]ڑ~/ϐsT/ y-$W(FȫgfLCk uLu>,ʱcXaxɕ0H;m}@~OR_̺-+^$pUO&t' im\1|?`A4Adzh#tP;(u6F\XFpa^+P:2bF ~L\mk#ߙ~gct0&݁Wc^j'|m&XD]1u?/.+H|6Uh~d^@,ͤV%Nh<ןOq2;{䜣 &?yNkZ+Xs]ǧ=i5 !bڮv0guR-Ь x;n)mzI- #T.+ eSP:tul,VCfAdVD|l&ؒ s#LAk\[;RVX!OjXRSV50b5Uz(M gMܦ0; QkPTgL㋫V([4Qtd%[NqeBGc4^wE%@#?pca+IG 'S*q}? 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