JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================mK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?֑Ñ0@Cg#ֳ"@Ct"D[E+-EVͧb=pOI5w yZoA8jI84v_-jlכZ<;rI= G-.{&uidU:M݋' _aZ$Ae"5VHNǙUT^HQf@S\xN !=O}W9Ebwzu]3)aAUoZ#IhPdbDDF ;3hCU(|f=ai;\]]="AQYNwZ.}qw+([`xHgP\VG;{Ȭ6,>59_fr*q8أ!,{Zh_nJ 0]n>pk&[%0 P+ئխ!yT2-oc&i``0?m?woovު%k[v_h*VbhzP8y#,`( sꉆ6<6\Ոܱ89 UdV^@ɋKʞ8T0fuixTb*)J3<})ᢛ<#^=.V>VO=1P/|庚ct5ASW1m-)(H~A*Iֽ}iB\9 +>'d-<"d?l`d"N$,@D8*狶Z|@ "[f|ڏIm>aqi] ?2#5bQZ4^g4Nw#X}`|d*1YHߖD7.4nH=*B _J߳ѯu4aϨ20mYsMӬ'TI_#5Ll!4mO8mזdn?JRkۃ8PR{j6og]}x n6[Yǘ;ʺӾw>Ig&2m\E/d6aT]:PeO%xgn$"ǞTs? *NSr)VeW +ژ>#\i;{`If+_S|%-)$1vu% A"3heq#'5xSY4XngStoGXjǥiTА ǰiFa\i|kM%rm IJ祇skhLʏ?wi]NFNjM>yU%1H.kΩ)Ȳq8-a`s?^r=Q }R5w6\$aIXul,Jm1OWoLSrAǰ\A*{&ofJ&f 7s{CnGi>07:Wkm3ʿ^+Di Ũ3?AR CLoSINOYڷOOMp+zyNy#oe@t$Yw5*2gxZojyF+&W M YaMߊ.sJN[Q6fm -4Ȥؑvvd$*/6ondT]Y d(jz3Xk)$#P0UO C7(CB\ݯ텬bY q%N;<^x1^n??^f"42|K: I came into the NFL as a 5-11 180-pound player running 4.66 in the 40. The weight room was one area I certainly needed to visit frequently to expand my size and strength level but what was I to do about my speed?<br>Upon completion of my first season in the NFL, it was apparent that speed was a key as to whether I would have a future in pro football. That s when I was introduced to a man named Dale Baskett, who was the founder of Speed Tec 2000. Coach Baskett had a program and system that specialized in speed, running and athletic body control development. He showed me the value of developing what he termed  Athletic Speed Skills . I always believed that the weight room and running hard was the way to develop speed. It didn t take Coach Baskett long to convince me that speed was a skill. No different than any other skill you train to perfect in sports. I was fascinated by the way he taught and his methods were like nothing I had ever been exposed to before. <br> Coach Baskett analyzed my strengths and weaknesses athletically and helped me understand where