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In the vast majority of schools every sport does their own thing. Invariably with the multi-sport athlete this causes confusion and it is terribly inefficient. Many great dominant football programs have all grade levels use the same system of offense, defense and terms. A dominant strength and conditioning program should be the same way. All coaches should use the same terms, the same warm-up, the same flexibility, lifting, speed and plyometric program. Begin thiper amount of effort and perseverance, Upper Limit success can be accomplished.<br><br><br>__________<br><br><br> Students who consistently participate in the weight training program have made physical improvements. Students need the opportunity to workout in the weight room on a regular basis.  Coach Vena What better legacy can any coach instill into his players?&nbsp; We thank Coach Aronhalt and his player for being such a great Upper Limit example.</P>ur wives, our children and our ancestors. <br>William Alex aley concluded,  It is a lot of responsibility. When Roots first came out, I had to change my behavior. I had a family reputation to be aware of. Places I would have gone before without thinking about I began to think about. I thought,  This won t look with the Evangel and Booty family, I too believe that. </P> <P>Coach Dennis Dunn has assembled a staff in which any one of them could be a great head coach.&nbsp; The athletic director, Denny Duron, was an All-America QB at Louisiana Tech.&nbsp; He also coaches football and supports the BFS program for all sports.&nbsp; I was so impressed with the passion and love each coach had in working with t)86w)86w)86w@)86wPy)86w)86w()86w`)86wP)86w)86w)86w)86wP{)86w()86w)86w[)86wȑI)86wPu)86wH)86w)86w4)86wPk)86w)86w)86w)86wPv)86w)86wP)86w)86wP})86w)86w)86wP)86wP)86wh)86w)86wx{)86wP|)86w)86wh)86w8~{)86wPl)86wx)86w)86wr{)86wP)86w)86wPS$)86w4)86wPm)86wH)86w(N$)86w8s{)86wP)86wX)86wO$)86why{)86wPn)86w8)86wQ$)86w)86w&)86wPr)86w)86w6$)86ws{)86wPo)86w)86wC$)86wz{)86wPp)86w)86wHG$)86wt{)86wPw)86w)86w7$)86w 4)86wPq)86w)86w9$)86w ք)86wP)86w)86wpL$)86w؄)86wP)86wx)86w@;$)86w҄)86wP)86w()86w<$)86w0؄)86wP)86w)86w>$)86wpՄ)86wP)86w)86wh@$)86wP)86w Y)86w()8hq kus file:///C:/WEB/BFSOnline/wwwroot/><