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Isn t shoulder strength important in jerking weights overhead?<br><br>Schnorf: During the time I worked with Curt and Stewart we never did any pressing. Stewart could never bench press 200 pounds, and Amy Miller has jerked 237 pounds overhead but can t do a military press with 75 pounds. Amy has one of the best jerks I ve seen, male or female, and certainly the best jerk of anyone I ve coached. I am of the belief that the jerk is a speed and technique lift, so with my athletes I emphasize speed, speed and more speed.<br>BFS: What effect does the starting age have on speed and starting strength?<br><br>Schnorf: The sooner you can establish the proper motor patterns in lifting the better. The toughest athletes to teach are the kids who are maybe 16 to 18 and have done a lot of bodybuilding exercises it gets very frustrating for them. I think that especially for a kid who s pretty bright and has an apprpriate attention span, the younger you can get tem started the better.<br><br>BFS: You were one of the first coaches to train athletes twice a day. Did you encounter criticism from other weightlifting coaches for training that frequ on that board! Now we want to start another club for those who total 1,000 pounds on the bench, squat and power clean. <br>In addition to football, many other sports at Burlington-Edison have shown amazing improvements from following the BFS program.  The same basic BFS program is used for other sports; the only difference is the auxiliary lifts, says Shearer, adding that one of the most impressive improvements has been with the baseball team.  In their last four games they had 70 runs, and their homerun ratio is just amazing. They re hitting the ball so much harder  they re hitting balls 400 feet and out of the park! <br>Enthusiasm for the BFS program among the coaches and the community has helped Shearer acquire funds to build a new weightroom. Since he came to Burlington-Edison, he s received $19,000 for equipment from support organizations, and recently a bond was passed that will pay to have a new weightroom built next year.  Everything this school district does is state of the art, and Bigger Faster Stronger is going to be a big part of helping us get it all set up. <br>Thanks to the new spirit brought to the school by Coach Bruce Shearer and BFS, the Tigers not only live, they roar! put my athletes under a lot of pressure in tWA{s&|Djy4:.>xê9ǚxrs]hV^o|P!KdQE#wikgnHϨZ*njnm}V~w+ψ#]rTd)=0"U@#jν ֑Hwr I02O&˨30.I }z1G x2KqҼ W Úip՞-Z=O\*VrOj%VhnaATk9uLj hNSq3U%Sy|=2mep7*A\dڕ8C5ZZPr)FN=; O4$G !Cpk$duw*C    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C =)#)==================================================cK" }!1AQa"q2#BR$3b %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Pdž?hGڏ\aW@?QYyZ-֓Z 5Xoiu]rhH+aˏ:P٩Ci#.pJd})m7<kW>aN DspOIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================rK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?#Kqn*&',Eq$X. ^E I"YH4ZXQXgG|>fFil"Rd(C>sFLlF;ƹU&-U4њFomJ}VGl1]ܷQyW X)UWA35wW ('Oj[ŻX־:jyJ6hlwt%n#8^Zѯ75kÖ[܉@֥xۆoNJd%6mfOJiz݌ȲFWs״^_1H>qzΕ ]Ip؏ҲDgM8;Qm#&9L #o^}k%'>qZʈvrp@85wEWpw)ȡY+\6۲4<-;M|z[W wֳ<P^nQroz餭nePP i~oyIs5^5Ic#sxkfhI6=7WKXlW U~%m_HŽ{ߍUHƚ^ .k$ΒZ[I$}kD٣Fb#BHdM9dM`=ikʒR_i>H^kԴkuXPや[0@qVmp1q3V~*3qwG?mkgy#kbCH+sFmܘ%Sm/&FmoHT^fS*3һiQZ;ujwy PKp @8ϭr0ǽgtb+ #n%3< "9]\ʦ!x܆FC ɭSm(8-2%Yf*3pI?n V| \Pbxfd-Ok8^C`5,;5Ȫzi6pB~R}^U+a(''Z.vw$asK$%;y9uF?t`qkpQQTp #m#vEGϡ) Q4ݖcLZY!T=jM/5DT?ܜm?Jm:_~bv8/"kZįiT{ds+9|~H\=G.VHu$OX*ۣm##8Qq֟ZEgAsݙ,IU'vfFhE3RqYI3`sriqS֕kqD(s:QiԻ MY&/H[,9s޵ ,KQLV:&W29kξ&_Gۨ&2#»qT݁\5L-{xQC}3x%tDg!@o$AU ){(ozOSJ2gڧQ\)SZV=( BfB$Uv@i7v=s!T1<ǷJ {@8϶(0 }ϧ4՛8M8`u$kR@1M$=֭K| MgdIң޹d`Oa.Ghd85 :Jʼ oh'wB+]m 3Ktβ QIܙMfL-gۥ1*x>/r n_?J2sELU(}cҫ`J9ϦOMR)hJwO1*0q4&V?*֒u{6ʽ9.T0N0?Zu : S<1*P4ɿ-#x`,N8@:?Ww^fӅă@t9K85.C\\ \wlX}C Kd. +B-$>B`B>$v !QۀޣH$ԝwEc'iTj tלSCk`|*PL6Σ-Z gu6H+U\ R(y1p6Iҭp<݀\q/`Xpd (aI#Ҁ4gUph j bN0pjvq z#xuL1Ml(B{RQ):}*siy " 3Mkd??*kqh zN E?_PyRt@=btA= j* qm5˥/R` j*H;Qp3WONsRj+`rOpijmT)E?c'[Ohz)ࠧ AFfLzR7t'Iq 4ԒW|"-