JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================tK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?}-'` hvJb[VDO8=L7#=bt&F9BFdMO.$ȗЌD֚<&iM;$FHqGW5w'8 Pf)?b3bY?v IhF<# ?~0렣@ŝ&q_;KkH=mo1Ts=WHubHN9WKB u ңK] d_@x5_Z]IZ9G߀zGg:sK2$2CXFd<3ѶA8q7x('*HlDIι%ȒŸ%\}C\;$}e>$;5G/C|k>Mۈ#'E'PuʤVEMGſ:7(?*O SU=C)qOo SFUG6vͷٗvAr+`K 'Q5[K.|CrVd'XxUU|7qMqPgvk~vz.xoX\2Q!+ ,*X!r0{ZQvݟRVդc XfcIS 4. x%up_z8lÏT= 5xsOsHOF1aS7zKGp I]wÿڜY8/}ӧ+3͌fWp1QlG>q0upub|;lBE{#sY&ٮ7ʛ%v; 52W4Fkڶ0#nNO~k. 5r QdvТc'9ҺoE慱2z#Ĉ,?gWۏs]̚B p.2=kuA$2Hm9U'dGzI;Qз&u!O ϔU?H. /+7qј .j6n'X>?r}I )Sqo ;M4cA[ѹuTkqf݂9n.s!zUforv5!Vy2k:lJN=kUBp9Ƿ5iDXIDDn+muk++Kp?Jadtɮ1 ]'$O. <P>I remembered the early days of my coaching career when I was an assistant at Southwood High School in Shreveport.&nbsp; We had a BFS clinic that made a huge difference in our program at Southwood.&nbsp; I had incorporated bits and pieces of the program at Woodlawn High School where I was head coach for five years and brought that with me to Evangel.&nbsp; However, I knew there was more.&nbsp; I wanted the Evangel system to be an Upper Limit program.&nbsp; That's when I called Coach Greg Shepard of Bigger Faster Stronger and asked if he would do a clinic for me at Evangel.&nbsp; The&nbsp;magic date was January 5, 1996.</P> <P>I could stop there and say the rest is history because the 1996 version of Evangel football <U>was</U> different.&nbsp; But I want you to know more.&nbsp; That cold rainy day in January started the sequence of events that would climax in the Louisiana Superdome on December 13,1996.&nbsp; Coach Shepard presented the total BFS program to all our athletes beginning with a presentation of the core lifts, going through the plyometric box jumping, bounding and explosive movement phase