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Those of you who have not tried our method, why not give it a shot with yourself and with some of your athletes? You should get some spectacular results. Thanks again to Coac Van De Zande for an 11-type inquiry. Good luck!<br><br><br><br><br>What about the Straight Leg Dead Lift Platform?<br><br>BFS suggests to begin doing Straight Leg Dead Lifts from the floor and then as athletes become more flexible, instead of increasing the weight, they can try it from a box or platform. This will allow athletes to get the maximum stretch possible which, according to Stefan, is the whole idea of this great auxiliary exercise that can be done quickly, in any weightroom with excellent results.<br><br><br>The BFS Straight Leg Dead Lift Platform is available from Bigger Faster Stronger for only $79. It is very solid and stable. It also is constructed of solid steel with a diamond tread top plate to prevent slipping. It is painted with a wrinkle black paint.defeated this year: 10-0, and 18 and 4 as a program overall. It s the best it has ever been! <br><br>Looking Down <br>from the Sky<br><br>Not only were the spirits of the Glenelg Gladiators ignited from the workshop and the lessons learned from the tragic death of their teammate J.T., the team also received inspiration from above--it came in the form of an airplane <br>carrying a banner reading,  Go Gladiators. Go Elevens! <br>That amazing moment came from the same parent who had volunteered to put up half the money for the seminar, the father of player Joe McDonald, who, as a graduating senior is now awaiting his appointment at West Point, along with fellow teammate, Kyle Johnston.<br> The banner was pure inspiration, says Dais.  We were in the end zone ready to start he game when it flew overhead. 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