JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================gK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?rx)dJ5 *hbJd5R;LAǖ5NccӹӗRA7OZ,SC! [\z]ʭdJȤ:^e+#1$ }?kmm=jr m%wsY#u*9FgI$Usޯ4 X)Dpυ ~HڔmqvG,ê5]q O!ji#qѼKOl8p]Kcoa$і_-)=[zSZRgtMp+yu${HC19| IGTb>lcWVcm^>~UTQ^ihZ46v| ɭ: 9I%ؘw8]bPɬ]40إF;dב[]z$<"5NUHeyzq߬hmaFFxR\hI3uY{CiVCq˞WcHi.di'j瓁+F[ /|q `ϵtKɮLBYPwAGiAY+ >%ӡ2.=)s?{6&{4r.@kc^]zXpDrWJ*szAqֳZҞ,dq(#[ěV[K%R%k.-u qBяx4>\Ȭk96mm:Z*Yi" K{Wi9}bOyToi\+*p} $)EZ͛N"-Ybmہ:8Dgf*u6cSY+Q-$Ǹ7qFH1=?tgprx~h_aT,e&r\ߚE?j\GbJ`"LiNϴFZaiqQEsɴR9/x>=6/=<>Sm Y;cI2p3(LDD܃Z!sEIqi |UA,3QEJ99Em6Y( =2kYA rQXR_;7 +?y average. He also caught nine passes for 75 yards, third best on the team, and led the team in punt returns with an average of 9.0 yards per return and average kickoff returns of 19.5. A former high school quarterback, Palmer showed his passing skills last year by completing two of five passes for 52 yards.<br>During the Falcon's 6-0 start this year, Palmer continued his Falcon legacy by rushi Dot Drills, Jump Roping and Flexibility. We then go through our Championship Road consisting of various agility stations. After this we break the 70 children into two groups. Group I goes to Weight Training Technique. Group II goes to Speed Improvement. Halfway through, we switch. All tehniques are taught exactly the same as what we teach our middle school and varsity athletes. Not only do the kids love BFS, but they are building a rock-solid foundation that will put them far ahead of other kids they will compete against in later years. <br>We feel the benefits of beginning at a young age verses beginning at a later age are overwhelmingly an advantage for the younger group of kids. <br>I am sure there are more benefits of this worthwhile program. y always do the best they can and they let me know that I can do anything if I trust in G