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Sprinting: Eyes on target straight ahead. Tackling: straight ahead. Jumping: straight ahead.<br>What about when you are three points behind in a football game with only two minutes left and your opponents have the ball. What is your target? The ball! Have fun with this. Be creative!<br><br><br>______________________<br><br><br>THE BFS SIX ABSOLUTES<br><br>Athletic or Jump Stance<br><br>Be Tall <br><br>Spread the Chest <br> (Lock-in Lower Back) <br><br>Toes Aligned <br><br>Knees Aligned <br><br>Eyes on Targety^5k eF<1nN`F|ݭhe0GI6{^LE3I|TKF },c|E[:`p<)NXc_4l1[2]V ڦbT^1J @rAjR;ݬ/4(W*oRLM_뮹8=##G#p_IeNW JtNb=u&@MKnkV`vc HfܮoVrEObuXnD44ۼs7U`i:L'%q Xn'8xaW$cV.)ճڋ"x%CaZdTB8Tkkt+8q,$>"wM"¦ܟ6p|?4#eEt' Us$#PSpuJ'lku VMͮ 5OܳF[.5Ig;0I6}9[56P+q ]+y0\]6*2%MRT|[ͤF PCVNlr~EU.[UmmۦE}H=xpN*T]M#EW8m6O,D 3%4c_ȭ ԽI,29}8b1:p7*َC|_bݩx㬮zXyeUIpm#QxyQ[h{cage of 13 seconds per player. Team times for the 40-yard dash improved .02 seconds. Our biggest improvement was Ryan Jenkins, a senior (Captain) deensive end. He made All-Region as a junior but because of a big upcoming track meet commitment in Chile (South America), he might miss some of this year s football games. Nik s father said,  I like Nik playing football now but at first I didn t. You always worry about injuries. Nik has had fun playing plus I believe football has helped him with agility and quickness. <br>Nik s football goal is to win a Region championship and then see what happens at state. His track goals are to break Kami s national Discus record, throw 67 feet in the Shot and 70-plus in the Weight Throw. Nik has the philosophy that success comes through hard work and setting goals.  Do whatever you can to attain those goals, advises Nik.<br> Knowledge is power, so they say, and Nik knows how and why to train.  Everything in throwing comes from the legs. That is why the Power Clean, Snatch and Squats are so important. <br>In the Discus Ring, Nik tries to relax and get his positions right.  You can t get too much in your head, but mentally you have got to be focused. It s a little different in football. You have to get intense but at the same time, you have to get your assignment correct. You must be in the right position aootball team record for 2000 was 10 wins and 1 loss. The loss was in the State playoff semi-final game.<br>硓.+x ww 'f}#g5mm0oP[z~ hA>ExbicrPؖ~Ur |\k #zOT͗".t291ٶFNC=܈20 2JA`x+=[C-*5n֎ίX@GTJvXxggǰ{&ӭ*L\ [,A dRӢƣC0as`rTp+斐@ t@~%_vʛnO&ӑ*|4lA٘x}yشl劐Ep~"@ %t2j\ c!LUA,5$oLi2p1o#߮fv 0?=V/dOƌD26,:/ZCUoy*UDWB7 nB6v܍̬ frS̋r(5)<,+ҡΈǕ#G!!U^[>Ko aBm`,NUit{{ԑA9ڳ嵪Wv^tĩ+}Ѕt8Eǒ6P.uqe 1bA֭~Vnp;rr B/+ըBH:4}[&q b=;YvQa1c]9.ʑ ) B@I;c_؟X= ܴ6oD4]v>?mZ`ִHҺ#G,H"{N3B c«S>C(kXm_^f@[⨿̗< 2-#\)#EzSc MG!W/BX5kxxs02J$~Ŀߠ.FxYBba}I$ u+7Tpݕs,kpCI6b ;|MQӢ | .t==>s~p %&s;*uTOA8/#g vZ30c/W_L!KYIP啷"kLO1:=ԹO7-ӴWjОsp49<)Bä7~>f^^B $nĵ*Ee.0X_xzdkg՛ԦB)ŚPHYW5>^EODї.+;bQF|!?YbsZj]jJ(VP# Ϫ Cͷ9bx6!kB0+fhG^;~.Ȓ<a+D>3i7>&S\Wp_E@>x|A?lS"ƕx zx(ͳf^oe, ɮ}Fj^-$H>)8}sۣ()ԪOy\ը\W=4g@*I,ԡ?  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