JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================[" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?0cqMD @8{Ӳ{P@& ) N@%0OJ` )EmMn&]})dPϨPF{ Qvn3Q:`H¥u nT!di\,A)TjEޠ9` #ץCܥ]%d8')elz u=iA 00Y@jÉT=j)ݖ:G?JIHcGjb]3ҕYUzRɄ$M@&UW犴2${q$q#=3Hz|5$hFI=6`rp)DTϱ=;sC%8bz*&lQtSP6H#"o$3$5G1+ Rp3־BH9kq2b)-˕l:h,,ƊC3`}qVRuaVhc{oT h`^AS'5ALd;l,9~Z\TvHJL :1PK>OALLxSb)= _j@#p'?JD ʃPIF?Kܫ3=9Băt4"ǯ4k&hmJSR{Ab0#'9=TېH! 14F8f2ZR>qB'wNZ̅Dp(ElzL Jjr9I;H9ޑv,yۜJ+0yȠ7'58cސ$N>USܚzʬkvFG8EHv-DI vQ3OEA-+]hV z.+c'F ȧOfxd= ڶ|bg8A\1v%${խR_/ S (Q@^eG6A$=NUX=9Q_Ͳ(̀@5yrG*zKp'ZÏ,FRsڧA6đ4 T_BAc_.828R3PL0$j< =2G_ #5j4y q5-²C}r# vqX B*)z 5m PaU OAWpI *I*I>b@=œ̳L-l2y5V.h8I=SQ}J#jګzXEU@E( yzSLޥ&jě<3X6Zj&ōoDi-|$g+KC"kdWUjĖL0AyN{a俙nO zz YAo`e wNPw:iN2VgxAUqm7Lt W;i(V`+ԼneJl ל fݶᶞNMSQGM[=&7eҵpE=8GBjT,5{{/#xj|_'HȜ3m..@ @bjωtiO7{1֥K V36Js{u?VgCC۵ ?Z{4R*;RڞĞ6QDd)=O#בB MvLɡtc_EK+5IyyAQ힔T6&SЃR'jOJdRd*ZuycræZ2A:7!j 1֤k}ISCXG~i>ZaRXg"O@+QyG+HT* 癋H,Oz.GJJ3ZV-KI^)VSU|ъ7V*0J1#*=C2AZPWrJs5b4!CzJΫ!bsoMLN5S Hc;ќk ~42*BX2;I*` q\ughc4j}9LгImy)Lr;[܀dLpҹ-{L:u)"BJ{zzLSLc0Fquzڕ1'f3kF/a$T g)q mSQrz #Jf㊤g$=ۂc(w c8㟭ىD^]eWj}jH9'`֬),fJIPLqߚDq;wdǷ5]|(wz)xꬌ9dlQ^pQr-؍> sEX)9⹯J%exZ#.袊s_ѿ'֨V!8`}?ٰaּNaU BwI+ZuCHR# sJxw{|Xx.Hna qqXl ʼnwz+\d@cT;~5  ;1W[ҠMq$oj!&[cJWʠ_Y"jQY:!\zHJ3ĉK!#=)ēڙn\C}H{AFԅr*5NG4c"G|(OE6vcqb 2)E`9 ՝vEfJT(l皼nؕs%mcV%ϷrX`,s@T4o[sM&q=2iޞSxߙ&7&=7VT1ޝiOim:W7*4ݺtע[;J3H[0q׭jVI"Jt\uMs IVAյb~S<OO¶ C42!@OksMv!#g[ j׶.n&y.Fn!Vλ`0_?ʭɈ9 I0 wWJ-eWncSGHIQb<&n=;prz 3 κ9T>˖7q1\N%#m+4$ *bU5}Y* UO֧btU-,]#Ŝ%T+;{\3.I'M^8,paU^!dg92Pǭ4 @OWb.8<Ӹ=WHӼ@\]~<}yM!sgځ\N=i28O 9C׊h.F'cך)(F=Lw$z1qNq3FOt"'z: P( 8#?ά UŞsޒu D)HY[gz ٮjү̑@=vZ)em.V NpcH@nc0q\'2HɮMg^"j;j: s)mD>*pi^^N^Ojl<(kܱ4iJ0{ z2hܮ2AªNM*F]cMƋo=(s Ar#xi66+o+c_=J Z[-r]9pcz1z{P}GlQRæ!XN8ϥwvڅe@脣` .Hh_c$ z1Ҳpw6屽jU201s*np3`Z0DE605 |my4W|MI*H>ݐBhi֓lf@2%pHfw*@?)|dy0@\\٢r 6ސǼ)ci\DB$9if ZAޜ2G+]G9G8& Z^ Ґ}JwcImݰwtEZ1vV'Z(ST=9SMN9@Ac]A$Yl`i^r)$zsB`m9=i $ýjn#~+6$NnY@SN1`p֡#F*} Vk` Ԋ.K=6Q14W#\Iz-ԗKỶDy$FTskGV [vΪ"tHTWӯ.c{#,i( }H\jc.TOSO<'ƚ]he"C'D$J/+Xbyv 0ϧ6C( ;FNs i**2W׽s~/S5o=y=\4ϾW9b[WW^]ɥA-q\`%^[i94q*ϔ77x+LW*,LÃ߸JnAƬiG@\`O;l`V歿ˌp>Q3ҕ6qF %񚔠,I9>2rN>0A(:^3) IuZ!IsRh\@Z1" /`#BqV|}WdzR?*wh.BH$Āׂ`U*+VXbq=1V sZ)IȪ 6lR>x:sV,Dк7Km*`~R!?5f kiSjڈm92p)n+\t+-3MGXm'III!c$گxUn[\]_\eAd8\wW?[- 'T]ٮC%Հ'$gh,p2.e)+7[| k+畸n#+Ju¡ߜ qU]SW< |Pk7khĚ5ȷ6/FqEt^!f9'37.;8 X2͜=km=W88<8>j$JBrHdAIס9f9$9s:P#ž}` n2qRm@D`֦8H (HW)yy$AO>ޭyՆ]mP}sQNٰ) As*v2Xw3~UTp3"u#qPp Ub,&z0$;i=VQ9I͛G8$v4+f| g$s` Ң.ޝ8@'nSW4h?qpTʹ-cE&Z(X*D:kkf cpqɯSGȃ{# S Ԯ#ަ0ȯdh;X1ҳ,CL,A=0 OJ7q9 }i @+ӚEVp:3* r{PR.zPAb2)UGRFnҀ#G=bN3Ewers in track doing BFS. I think that soon the remaining few will be doing it too.<br>____________________<br><br>BFS: How do the girls like the program?<br><br>Strength Coach Godfrey: I have a lot of girls on the program. They love the program too. It is great to have them in the weight room because they have no egos when working out. The boys are learning a lot from the girls. The girls are dedicated to perfect technique and know that with perfect technique, the weight will follow.<br><br>____________________<br><br>Thank you Coach Ewald and Coach Godfrey for sharing your championship experiences with us. You are both true Elevens!he results and we can make BFS fit our time constraints. Several high schools in our area have had outstanding results using the same system, so BFS will remain our #1 vehicle to success in the future. <br>About this year's season Coach Hoyt continues,  This year the Trojans were supposed to be in a major rebuilding situation with the loss of fifteen seniors, five all-staters, and the player of the year in '97 and '98. After a sensational off-season in the weight room using the BFS core lifts, plyometrics, running, the dot drill and summer passing league, the Trojans managed to finish first in their conference and play in the state title game despite having a new system, and an abnormal amount of team youth (Homedale started two freshmen, two sophomores, and only four seniors on the varsity football team). I guess, with this many athletes returning next year, as well as the return of Anthony, the Trojans are sure to be a dominating force next year as well.I first started, I could say very honestly to a recruit that he could come in and play a lot of football his first year. But, now that we have veterans around, most guys still have to sit out a year in order to get on the field.<br><br>BFS: Do you  red shirt players?<br><br>JS: We don t use the term  red shirt in Division 3. In the other divisions, once you start your football career you have five years to play four; in Division 3 you have ten semesters to play four years. An athlete could come to our school for one semester, go into the Army for four years, then come back to school and still have nine semesters left to play four years.<br><br>BFS: Tell us about your football coaching philosophy. Do you tend to put your best athletes on defense, for example?<br><br>JS: I don t think you should necessarily put all your best athletes on defense. For sure we must have a quarterback, a wide receiver andGk,IނEiX200wN6u rDTl3>NzB\Xyj.!nQZ )AKĬ$VR~\ s11l˚LŒ {Q&`~!˗ߵ$D2Q-cset\! ?)\ IBUAƘHİImJLcf9IVخ{*ޠU`\6 ) +JޭqHhp2SwT0ZI`[y̫7 T( *0V8}0~9:<, :K*aorhՋpKDrVU&1ʆ"sxeEˆ`BX6n`YVc)6 3C܎?őǜ#)*jlAd[KǠ֗bRaV%Q.QZ=>-[`|Llb &aS->FO ;0Enq͞:4BgkL ƙ$)JIY%Oe͜dBS9n4Z2H*%FA\ ,=2*}$(yWL69U()3 Q\7\eI[,Pɳ #˙4 Ilњ0۳s2$Db4)ȣ"RE2BzB-[? ?d|}!-(m}R?7sF`̖lU$@zdTrHCF56 ]$B8)LJ,$r 'WnlJ?y7 Zo "S3]q/o&rA\#pzUI\0;*R`[Wǒ D?R6&f`4A(vjf#II**O2W%s?C`u~x>*,2 GpҘ^Ja I #TdX>HgW #FV"~%~O',w42kxch wκ3y>;F }9YmLvO췇<(؍lAicLdx6ν̨MQ.+fdgn9(l*8*)Nu0ʿA_r@ il8dAX oVNEW#,jԒJBxG + Esc z#,dݐKKUR6n@a!*.K>#+iYd' Wrڹ R~H~YMY"J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?*#zR{sTc槈$}{ԙ|5 @=}j1!S#Þ8\M]߂p356tcՂ'j Q޳eͅ-Frd3[9F8汾_qۓӵniIi8=j;} `ҺEŽ<?]=GPŬqe}1R}M0!OE_Bi=V0zC{TJ=P:DER{ӊFz(,sI d@ ? EE`,(xVL<H<榈( ʥ `N+En aje+nWm&#42TpGzܲmnP[W#޶P$`Ratskt'/A)}Ij']L(?!\Ml"o'$…$*n69I08ȨI <+˲Mn7?ZCA+RQ] ո"m'NЧ_WQ\D DFyH{Bo6:@jcJX<⼓J_bqVy_)^' b}QƋa"!Y2 Y NT BI<\F 1Bb1(a+jv^:A|HG,e!5[x.xYԩ '*ҖJ<ّB6t?J&W=@񅧊.1ް:\bEỉD9V};͌vz2<Ͷ؏xZ R9HҝۍУ$̲SxmFyW_xG4{PTJ&!YKa2[VβpT5G8)-H-I?zXpoymvƠ`p;QB &@oYx+4QVB$kpq\&wg"; v/< y%SKfgBF $)tM;$2@IsX7*H T<=/ T p>cu!iYڝ 9#ֲ6\功 V,,L^85ɮiˬ$LV?(+kxyNOzquf$mZq}801c$D;6r@au25:}>U8sMYjW׿SY}d!fn6Iҩ?0?ZnK֑988\և:x  >f⓲ 8a:J?8UkakpQJ9QejO^7# qߵdӌi26H}B.}$nRwgLyb"fψu NT!vrzBqC̆Gnw?VQ5A pכ' d睉$oZBОXdzV[8/XzK<љ p#ַ|';"14 XwxbtRwQq\ΟO?ig^ +$I!!h7wSW=[y@F(N|=hi2内aodI*Bye 'J>81(yH$zVNkqeIr!q#w>Doo7aE>2&/&M$0ZhqjSܓT6 nI5gc+nڬ3Ev:qwk E[:+coz}NK