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You vow to do better next time.<br> What happens if you are down a little bit on a periodization program? You fail completely. Pure and simple. The BFS System is the only program where you can be down and still break personal records. This is one reason we get massive voluntary participation. This is our underlying goal at the high school and non-scholarship college levels. Until our next issue, may you break personal records every day. ram called BFS had been invaluable and as a result the Warhawks were  bigger, faster and stronger. <br>At last the Warhawks had won a close game against a quality opponent after three years of frustrating losses. The year-round BFS training program was making a difference. The Warhawks continued their newfound winning ways, capturing the district championship for the first time in five years.<br>The Warhawks then advanced to the regional playoffs against Edison High School. Madison prevailed 20-14 ing three seasons. Josh thrived on the challenge to change everything. After all, he had dreamed this dream all his life. Josh dared to dream the biggest dream. He succeeded beyond allplayed outside linebacker on defense was due in no small part to his BFS conditioning.<br>The Warhawks lost the regional championship to Mt. Vernon High School the following week, but their 8-3 record and district championship made all their hard work well worth the effort. Reflecting on the startling reversal from their preceding season s 2-8 record, Coach Leib gave the primary credit to the hard work of his players. He felt that their commitment to the BFS program, particularly the parallel squatting and box jumps, greatly increased their explosive power and speed. He is convinced that as a team they were stronger at the end of the year than at the beginning.<br>Coach Leib, who at one time in his first year of coaching at Madison had 14 players on the injured list, believes that BFS limited the number and severity of injuries his team suffered, He still marvels at the beating that his undersized, gutsy quarterback and leader, B.T. Good, endured, while continuing to play and making big plays. He attributes this, in part, to B.T. s commitment to conditioning.<br>Members of the Warhawks baseball team who were not playing football continued their summer workout schedule, including BFS, five to six days a week, two hours a day, throughout the fall. 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Kyle Scarr at cornerback led the state with ten interceptions. Sevent6'tcb^̮;万;'~XyQ2YZKN߲cJefCpUKIJ#^E7?2Myzq+-_n9r⊤|wS7K?(ҝTIb^hd$g(ТȊlngе(SDl w9짅okw V2~+E_Uf_+3%'o4\'[YJPI`GxWƴ Ƨrq@ʵ5ݙK c$[V9fRtt#ᣃLV&t#spXs`}(l$h ndң8WQәΥ moF!Hپ6zRjYyMrl^(ڦz ;iWPXҧ95>%lw }]OˮԆP 5(:H%بv !An+wxR!Dr,a-au**nTپ3KF(S[4e+X(zT12J/ƽ(:pHF 4t?k2ivD rX9ȃk(}@#6QTX$*H")H:We{(s֧fPU' ФJ, ;"4@ۓJ^rDo@aiׯ?ޝt`r@8p\olנ~w9J}(%#B)@ʐ8/;Oׂx;:Z;|}X citjaF?B0:۩c`7|KA!i:d\x&}N@ fVF-M(blj9#0ZudžCU[1+Sm}^EbUhͼgc {4OJ&PjqyՑRzm"{cEcCm""*M~#\tycJ.֙]|iŻ/RF mZ8@E"0~ㅓ񧠪8w#fC}W:or