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They recognized their machine was shifting to an antique status and they began building free weight equipment towards the end of the 1970 s.<br>Nautilus<br>Football coaches were not prepared todeal with Arthur Jones and his Nautilus machines. We have never seen such advertising before or since the Nautilus machines arrived in the early 1970 s. Thirty-six ad forty-eight pages of advertising were put into journals like Scholastic Coach. Arthur Jones paid for it, so under our American capitalistic rules, he was able to say anythin to anything to promote his machines. Since the vast majority of coaches had little or no experience in weight training, the advertising claims were taken in as gospel. It took about ten years for the majority of coaches to figure out that these elaborate, expensive Nautilus machines were no way for an athlete to reach his potential.<br>The throwers just laughed and again shook their heads. Their secret seemed safe. However, for the four reasons machines began to dwindle in popularity, until today mchines are almost entirely used for auxiliary exercises. <br>First, high schools couldn t afford $5,000 per machine so they usedfree weights. At first, these coaches wished they culd ave a shiny blue machine, bu73 at a little over 6-1 in height. He could run a leitimate 4.3 forty and Power Clean 470 pounds from the floor. Stefan was flawless in everything he did. This is what he brought to our BFS table: Flawless technique! My partners, myself and all our clinicians became better coaches and much greater technicians because of Stefan. Perfection became our focus. By all means do the secret, but you had better execute every facet to perfection to put it all together. Leave no stone unturned. Stefan demonstrated this perfect technique in many of our videos. Unfortunately, Stefan died back in Sweden several years ago, but his legacy lives on. <br>Track is an individual sport. The throwers could train themselves and maybe one or two others at the same time. The Soviet coaches would get nervous if they had to coach more than three athletes at a time. My challenge was to figure out a way to implement all the basic elements of advanced training used by athletes like Stefan, and put them into a package that could be used by multiple teams at the same time. By being able to coach many athletes at the high school and collegder Yurish's guidance their program has become one of the bestdKXFZ/KMYKP+ߵJҧdZj4C, Z #)?s0«$LE7~%{*OA_pE&(< 8⛼p(ϵPEUKww4.*]Rƕ' 2ۓc- XJ&p:?^:VCH00>OP-:y0BROaZ6\W}ت[Vsw%f/,>I+ҹYٯno ]nW= q\rڤHbwcQISPNry{xN8$mS[>- WyDa\t`R,K>iS,ѬAV1Z紭D[?)>Kֺt`FCs] zhsVs]ZLjK$GQ`0:\|F57Hi35_+SKj|c: lb P:3"0[~r\U]wJ]${89FHWnb3W%#p+rֵfx-rTo`|Y3xY#cudz#x<7Z%점 b~UNNsfYNJ+X64;'ITfQE%%-cS:?u+l