JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================d" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?&uzta]m–,ʩ3K,ќ tMɆ$cҔߎջs26@+?Z OM.BI''KͶx6L>aؗIz7r 9 )3֣;ΐ8a9J 'iC qMyHݲ}*ž<ȌR?/sZnK9=U:U}OB|6RG3 ÁצZ vc?{nusY. t1MM,v3#֟1-y~}E-ۙyk ں[;\A} ɗnVN6뗿ACnsF֑Mm~Ur >ѷ ?y5`y 9,WqG#c@sU;9;]A#dtC uJs’*TB8498Lϯ*N21 $ޘo"bA=WOe gtsR~BmԴ-$~chvL)8Pj!aޛ+=R`fkHVHv4DHAsI(V*BN):$Hq}: U3#cOs%AChDJrq=98t+p@'sUL&BT|@$HMm!@I#5 h$X a4ѹhÍhTʖ̠Br@P8Vns00ϯ"%nH *x#bہHai1N'Pw+ivҕb0( t !Pz)2\vPD~\ sOaT1OJF'(39ls(w>T0|*2 <$1Nz Sߦ'4 $2ُI8-jG:ucsWFa MW|Tn$z֋.H\zcU (ISV#ќfijAWE `cn"G "Ɏަie`@RA<ZV*]]A!Z%tr"grϮҤ r G&s6h1l6nklg7lGv@QA,+;?r~&{MBK`68IX]]A+F䆹RN|SQq5v ]YzolZp$8)58~THo&;9tB)V" *&P;PN(Bx$gԚ(*}i|:3Dd2g#P80sH#^ݨtEGH8v6s=*ZV 4p#JIM LAgB>[;I$2ipF8H2'=*&@9=!`6ӽW_ހ !XaU/m[cr`֔(>c[Ef"بe -pgq98KYDrsY6^G1Z s5ާ,)޼6B'[~ l('5t5б2;Aȉ>`gO­6H~EpAVq]Msck.H()dڑj{`,kQ@zS Za<)<=3@ӜOE$ dgHrI)`>_`Tzr8v4]:m 66a#VEI sQ (`d3ڕWxgҞ0Ǧ{ڐjOUd@UIja.dVQ.ADC @ErI m:Շ;J ǭWO$8R>;xIkWynb"9\Zn{lƜq5M wlj $:!Q޽ 9#YnV=AɮÞ-Lmȏ'Ք- C5+uy/݄ GL4r3֣9PayZE$iIɕ}3*t6$s5Bϐ=We|azb1v=z",A`9 ~lԄ.v89Ag{)!sڗ#45rHs{ xq=(m(apZ(jf1܀Fp 7^OM"cJ4@C<`RɒNy?ZDRvi ÑV;S*y=)ی48*zTP:IoƤ!bI ⠵dIyHs8<ΰ3B{5}l bx ~4 ))(W_F0}ǭig#+rq0z@x }ij(y&Z"pR`ڞF$`~߼`zs'5 Kt \lr)z {T94T\yQqa۽=`s8' f=fb2AUJI#UA]z59*Sڳ9S DqsSE!b^}գ==j0Ju/.{bx~GjR[9r;Sdc S`FGMpCfM#{;W9!])`s\: ՑEMbp$գ#  J0GQq 5gD.꣩8 "ӭ,C`A\~duNHy{-ܽ[0Oo|ƭboR:zTD<kxnYn>^@,dg8HUF^%1FP X+sp~4&9 8#ڙ,r=9(AP"d(y9sӵBĖ!ylҲVh^Wl)qӡZX1l`82؈ έ۫7~E9#8 œ3ҘұizՃ N&Ȧqq_Pz`3Y9l[y ~o'^F#'^嫮tkMt} ɮ| |Es+oV*]ep.㘎X|ð= qJD4|ek@o.<^q\GI6Ea4ܕR};\ Rĩ}*P`GaڡpT\dɦ&($StF0=@18 X 'ҔJcBR3QQ7swB\ FG^ʓ9dEYA j(@#bdGp$x4&ul6 8F>Ф's ROTCC<Z:N5 R6e>Uf0k^HsLޭ័ $PJd sVֲ䛻_qg9bX_= \#S Ͳ ZfžK9b|߮ aH f2Rd@&Ǻ40I,2(^r0.WĞk1@^?'JKk&~ Y4<6?z!Ӆr &FV{/֕㵥fv:{?so_;kiZ{?so_=5θ!Evih;mhԪgNS֪ɺ4ch98'VFH#s +\"M8Ibq+>'+ϵ6^AGD#oiͫ%];vnd |8{?W'Up9$uGeW;|N,gӴ֖g G'ָ{u1);v!9'jHW䛀cxFee%dJ V,IJ2mQ.Eh8=z#t cڍ8 Sf$FSGzvߔrecҥU=hHo(F8<`֤@6rrzPcMqL Y=%ء!r@'F)YL"A2h7n9/RT+)ydgp[=rE?4$p)zRqKOhTp+`jPwJArs, w*OAtw$xմjTg Z] 1Ybfݰ!l>qM{ ]VhGqГ\9]?S[4ʤSĨ42# 3`n1^.w:S˃CگiG/8\r0VIsV!xCv1j6!XĪHV#? oT>z r*,ŠR9ӟ䁘;Y g@q ,b(~?.$JV/]IZLHSx6%b%95ZbǪx^Kse+?S9xI?!e;$רEʏ\~џ:?Zrڐ=*fAAzӸ\>O389T? V*˞%Hr0iXL"Q+|7ƜGyo9:רxiRgۊwD sEL[E;0p8y-1Vdc5==b!4*v=) Z,&)O9,*MVQ?Z SV^2@4-яjIA\\9i@ G |wmupl'SjZj חsL-cTl ʻz"xF@s\U7NмиP8C xuIcv:=ߥ崙Q޼c<҈^D:{ƹh]Lyq)> [wqnr4bIzb=uU0[N.B |g悠)]ve|1]S1 ִCPn 4IiF(Te 1]{\]z&jc$VH#p2d:_Sg^&1A4U8\kխ,oH$YƥR"F: -H @+|M;liG?pe-,,a^(4IA|`5 Յ Vze%)rmX#<.d.t+m>h b> pH*Wp? iQRp1J行xڹ3֐HH>U80xm>4l=(29*N$ߑRez14ځE<ҊW F&=sPx?8d}DZPdtѵ뫷՛μSGPϧ]tהEs\YSfԺ4x ]6 q5̻XrOrjA|b2 s +$1>\irI'"_q# y\w^9w@Jx\NGlwb,0M)V#ǹ0qR;})U3$\ ,(;ʤ*3#(ij2u#*a 2E;!\Szv$z}(9'SdޔQCRLduQBlvp1B|vRFǒ=j5<Pֻ161֊+cKxqE5ڑ?mʿݣu52}OJn7O\+[ u)S8C񓞘=W6r$: (E/a(;QEthat people made, commented Popovich,  was thinking that our team had the biggest line on the field. The truth is that guys like John Garcia made the difference. <br> John Garcia, recipient of the Badger s  Iron Man award, started at offensive guard being only 5 8 and 170 lbs, proved that the BFS program can elevate a smaller or lighter player to a competitive level! John might not have been bigger than his opponents but he was faster and stronger. Lifting well over three times his body weight, Garcia could lift an amazing 585 lbs in the box squat! His improvement record is outstanding: comparing his freshman and junior year he improved in the parallel squat from 170 to 365 lbs, his power clean jumped from 115 to 215, and his bench went from 145 to 235. <br>Many seniors just like Popovich and Garcia spent endless hours of training. Not only did they achieve their goal of being the best team in history at Yosemite High School, they have sparked the fires of tradition that will be burning strong for some time. Coach Eames love of tenacious weight room practices proved to be the winning edge that made the Badgers  VALLEY CHAMPS . hings that you guys can do . . . even though they think that all we do is drop back and throw the football and we don t get tired or have to be as good athletically as they are. It s great just being able to get out there and compete and show them what I can do physically. <br>Although this is Whitten s first year at East Carolina, he says there was originally some concern about how he would work with a senior quarterback and, for that matter, his senior-dominated team.  With any new situation, there are always some differences in philosophies, but the basic premise is that we want guys to get into the best condition they can, says Whitten.  My number one goal is to let the players know that even though we do things a little bit differently from the previous staff, we re going to achieve the same results and we re going to get better and better we want to convince them that they re in good hands. <br>One factor that will make Whitten s job a bit easier is the construction of East Carolina s new strength training facility. The current weightroom is 6,000 square feet. The new weightroom, part of a 52,000-square-foot multipurpose center, will cover 22,000 square feet. The room will include a four-lane, 50-yard sprint track, a 20-yard x 20-yard agility area, plyometric area,Nw:SnQV{VZSVL xOD4sVQtVUUU:U `z{:UH|=d:U-{;UH|=;U{`UH|=>Ut~?U=@c:\dy??X7+itSʻ!r6;>ըD0Hyu$lH5F)fp5SU"'[?:] PMr*{SfmC:s+2%D/gp=C;y7IyfB6gcl&9>(wcgOToVC FdGɿσ&NXɯ#d̓.c* hz1^>xQtB.E=hKZu j7}Y%EJ*5S]J=R3Ju1|QoYq#]1Ӓ'm05 6u,mWX#ʹ@hŔ?+}Uoz4gM]+[W/i,j|ʲ1HmNr<`5F5GM)HGSiew!V/\G&UT̠dz Mp LGAs?}?O =+Z^E sEԭOrb?] =h |d;5C9`W1rdg#fF}iVZLm?K?ۄ(auZHeskfS&+\ZFc@~=X~u@o.dIdH$ueSg)p"5[`-QSF{fR§!? H,%D 9 w=6:-ͬ6@@w+ZdGIs@(2VW|W.ϗt W)joݨOlݶ; >+]ix.l4t*SZT*xkr*Pݭku, \!zr\_]k[DbamUfpv^Cg4)QS^Y̑e|7ﵨb;}Z _?=yҞLryOfs7@:cIFHN!zmGZ6IA z~bNrCٓ_y_^فBnnwc N; 3]-j{ bA/[㎳Yo/<K?,aL9p&xR{= ɐKyYG=T@c.]"j9ey#`B~T ;Ly7ѿ7fajLlX!B|Q͢ݓ|꟏{D~k"0ZO5?ҷk>~U5K/VH?5p+ (=y+N\NXÇyW2? Ž"0>5W.kSfy0ZQ &Wm1)jTtR`8?450iC } z}!.eyTΩuk$lu+PLG$"vfbnē@ hMk/ś#cr呓FE 6f j ]M69l,MjյA Rޯ.} C_Zs,zI4;چois[_rۃ%fE^93`<[Rƨ%,ksڀEGs*ս?Lk{$R7 A5y}sVѭ.Ki/E*iUy]G;dpWIЮ!N=7 Oy6F5־)zyېdգפѼQ} #Ub}}U|:+fOo9n3,^(|Wlm{j3GD̬ ~ٲq2?)=:nq~[q d)ܣn~omMohX9`!_d ͐kksY upR)y9tPBې)^3̶ڞ7x[ԍH@$ۏk!1u/50\h(b^@~]ycQ=s\Vki"zќ˛w.q/]խ=Z7%VYHRO-y6ZCEnmd!bf >ғsaD~|]q%\Y 59R . L@FQNK8UD+&_RESH#M;` MK+8'OZ䆓TWդV Zn g^YvSs$MkbHBE,s;7sdj8q~[z&j6mx$*Op-u[}-6p<%Xqg;Ǚrzv:{1{K,?r._ekp^B6aPZ;)4_o('ݚ%LuGPh6k֩yD lݵd4 9֝fK{"-٣1~xum %%U08I9}!@J|Z `LSiqNoQiWmg蒤c=b(!2]GpڭeAMF&#8˟٫14$~:ޡײ1gNCaz|>h "Rf hY`RTgu7-/C6w2==%N )23w5ۈdRh@e*C-K+50͛8'o4^U9b[DXQGo;הռjT=fBK Nyъ,ʱ*G6f`#qc|8ӪND-vlٳS<*}jӕvJOcvqfNВɥ|5/M2kXS5_|+9&lьbZz|~.yX~5zr