JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================d" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?&uzta]m–,ʩ3K,ќ tMɆ$cҔߎջs26@+?Z OM.BI''KͶx6L>aؗIz7r 9 )3֣;ΐ8a9J 'iC qMyHݲ}*ž<ȌR?/sZnK9=U:U}OB|6RG3 ÁצZ vc?{nusY. t1MM,v3#֟1-y~}E-ۙyk ں[;\A} ɗnVN6뗿ACnsF֑Mm~Ur >ѷ ?y5`y 9,WqG#c@sU;9;]A#dtC uJs’*TB8498Lϯ*N21 $ޘo"bA=WOe gtsR~BmԴ-$~chvL)8Pj!aޛ+=R`fkHVHv4DHAsI(V*BN):$Hq}: U3#cOs%AChDJrq=98t+p@'sUL&BT|@$HMm!@I#5 h$X a4ѹhÍhTʖ̠Br@P8Vns00ϯ"%nH *x#bہHai1N'Pw+ivҕb0( t !Pz)2\vPD~\ sOaT1OJF'(39ls(w>T0|*2 <$1Nz Sߦ'4 $2ُI8-jG:ucsWFa MW|Tn$z֋.H\zcU (ISV#ќfijAWE `cn"G "Ɏަie`@RA<ZV*]]A!Z%tr"grϮҤ r G&s6h1l6nklg7lGv@QA,+;?r~&{MBK`68IX]]A+F䆹RN|SQq5v ]YzolZp$8)58~THo&;9tB)V" *&P;PN(Bx$gԚ(*}i|:3Dd2g#P80sH#^ݨtEGH8v6s=*ZV 4p#JIM LAgB>[;I$2ipF8H2'=*&@9=!`6ӽW_ހ !XaU/m[cr`֔(>c[Ef"بe -pgq98KYDrsY6^G1Z s5ާ,)޼6B'[~ l('5t5б2;Aȉ>`gO­6H~EpAVq]Msck.H()dڑj{`,kQ@zS Za<)<=3@ӜOE$ dgHrI)`>_`Tzr8v4]:m 66a#VEI sQ (`d3ڕWxgҞ0Ǧ{ڐjOUd@UIja.dVQ.ADC @ErI m:Շ;J ǭWO$8R>;xIkWynb"9\Zn{lƜq5M wlj $:!Q޽ 9#YnV=AɮÞ-Lmȏ'Ք- C5+uy/݄ GL4r3֣9PayZE$iIɕ}3*t6$s5Bϐ=We|azb1v=z",A`9 ~lԄ.v89Ag{)!sڗ#45rHs{ xq=(m(apZ(jf1܀Fp 7^OM"cJ4@C<`RɒNy?ZDRvi ÑV;S*y=)ی48*zTP:IoƤ!bI ⠵dIyHs8<ΰ3B{5}l bx ~4 ))(W_F0}ǭig#+rq0z@x }ij(y&Z"pR`ڞF$`~߼`zs'5 Kt \lr)z {T94T\yQqa۽=`s8' f=fb2AUJI#UA]z59*Sڳ9S DqsSE!b^}գ==j0Ju/.{bx~GjR[9r;Sdc S`FGMpCfM#{;W9!])`s\: ՑEMbp$գ#  J0GQq 5gD.꣩8 "ӭ,C`A\~duNHy{-ܽ[0Oo|ƭboR:zTD<kxnYn>^@,dg8HUF^%1FP X+sp~4&9 8#ڙ,r=9(AP"d(y9sӵBĖ!ylҲVh^Wl)qӡZX1l`82؈ έ۫7~E9#8 œ3ҘұizՃ N&Ȧqq_Pz`3Y9l[y ~o'^F#'^嫮tkMt} ɮ| |Es+oV*]ep.㘎X|ð= qJD4|ek@o.<^q\GI6Ea4ܕR};\ Rĩ}*P`GaڡpT\dɦ&($StF0=@18 X 'ҔJcBR3QQ7swB\ FG^ʓ9dEYA j(@#bdGp$x4&ul6 8F>Ф's ROTCC<Z:N5 R6e>Uf0k^HsLޭ័ $PJd sVֲ䛻_qg9bX_= \#S Ͳ ZfžK9b|߮ aH f2Rd@&Ǻ40I,2(^r0.WĞk1@^?'JKk&~ Y4<6?z!Ӆr &FV{/֕㵥fv:{?so_;kiZ{?so_=5θ!Evih;mhԪgNS֪ɺ4ch98'VFH#s +\"M8Ibq+>'+ϵ6^AGD#oiͫ%];vnd |8{?W'Up9$uGeW;|N,gӴ֖g G'ָ{u1);v!9'jHW䛀cxFee%dJ V,IJ2mQ.Eh8=z#t cڍ8 Sf$FSGzvߔrecҥU=hHo(F8<`֤@6rrzPcMqL Y=%ء!r@'F)YL"A2h7n9/RT+)ydgp[=rE?4$p)zRqKOhTp+`jPwJArs, w*OAtw$xմjTg Z] 1Ybfݰ!l>qM{ ]VhGqГ\9]?S[4ʤSĨ42# 3`n1^.w:S˃CگiG/8\r0VIsV!xCv1j6!XĪHV#? oT>z r*,ŠR9ӟ䁘;Y g@q ,b(~?.$JV/]IZLHSx6%b%95ZbǪx^Kse+?S9xI?!e;$רEʏ\~џ:?Zrڐ=*fAAzӸ\>O389T? V*˞%Hr0iXL"Q+|7ƜGyo9:רxiRgۊwD sEL[E;0p8y-1Vdc5==b!4*v=) Z,&)O9,*MVQ?Z SV^2@4-яjIA\\9i@ G |wmupl'SjZj חsL-cTl ʻz"xF@s\U7NмиP8C xuIcv:=ߥ崙Q޼c<҈^D:{ƹh]Lyq)> [wqnr4bIzb=uU0[N.B |g悠)]ve|1]S1 ִCPn 4IiF(Te 1]{\]z&jc$VH#p2d:_Sg^&1A4U8\kխ,oH$YƥR"F: -H @+|M;liG?pe-,,a^(4IA|`5 Յ Vze%)rmX#<.d.t+m>h b> pH*Wp? iQRp1J行xڹ3֐HH>U80xm>4l=(29*N$ߑRez14ځE<ҊW F&=sPx?8d}DZPdtѵ뫷՛μSGPϧ]tהEs\YSfԺ4x ]6 q5̻XrOrjA|b2 s +$1>\irI'"_q# y\w^9w@Jx\NGlwb,0M)V#ǹ0qR;})U3$\ ,(;ʤ*3#(ij2u#*a 2E;!\Szv$z}(9'SdޔQCRLduQBlvp1B|vRFǒ=j5<Pֻ161֊+cKxqE5ڑ?mʿݣu52}OJn7O\+[ u)S8C񓞘=W6r$: (E/a(;QEian Derrington says,  Before Coach Brown arrived, I never really lifted weights or wanted to. But since he put us through weight training, I have experienced and learned how important it is and how it can help me. <br>Junior tackle Brian Brasher states,  My attitude has changed a lot toward strength training. I now know what it takes to be successful. <br>Junior guard Jamey Fisher:  Strength training has become more important since Coach Brown arrived. It matters a whole lot more now. It takes on a whole new meaning. <br>Sophomore guard Ray Wyatt:  My thinking about training has changed. Coach Brown has encouraged us and showed us what we are able to do. For example, last year we made the playoffs. <br>Sophomore halfback and cornerback Anthony Webster:  Everyone now thinks about what he has to do as an individual to make the program successful. <br>Sophomore defensive end Tony Butler:  Before Coach Brown arrived I never stepped into a weight room. Now, since I've started lifting and getting stronger, I realize how much it helps. <br>Sophomore tackle Adam McClain:  At first I just wanted to lift once in a while. Now, I know that it will help me n the long run. I enjoy it. <br>What can the BFS system, both physically and mentally, do for your program? There are no limits!<br><br>_______________<br><br>We teach these five values related to success:<br><br>Purpose: One must know that whatever he does, he is moving forward toward a goal.<br><br>Batting average: Upturns in success are separated by valleys of failure. Every effort cannot be crowned with glory.<br><br>Price of success: There is no success for free. The joy of success should be balanced by the effort to achieve it.<br><br>Satisfaction: Success should create a warm feeling inside of us and be enjoyed. Satisfaction, stemming from an attitude, is available to all.<br><br>Spirituality: It is difficult to comprehend anyone feeling successful without also feeling related to God and His greater purpose for our lives.<br><br>_______________<br><br>Table 1 December 1997<br><br> Weight Lift # of players to accomplish lift<br> 200 lb+ Bench 1<br> 300 lb+ Squat 2<br> 175 lb+ Clean 4<br> 400 lb+ Deadlift 1<br><br>Table 2 March 1998<br> 200 lb+ Bench 18<br> 300 lb+ Squat 16 (2 over 400)<br> 175 lb+ Clean 16<br> 400 lb+ Deadlift 6<br><br>Table 3 March 1999<br> 200 lb+ Bench 30 (3 over 300)<br> 300 lb+ Squat 34 (8 over 400 and 8 over 500)<br> 175ZPM#H9O P4"}5Ū {T6P^Ҹ%\]5`jUεMȠp ScZpAR$Rp6e߅?D4z3JX]A:g{(A2{9~Fdq 쾚v}Y4t" R U)'jcdx=pf5>~IT RhT)]iMgIx䧦5c:z=$ԱfױFK4Ls#;q*M/]WrI#$>g}[I㤜TolgtX[ӊGԷRGjeV [B + qH;ZnDbmJdD9.9qH'"].H^rh?x+O1sa_<|`v͕pF۟{#|Ѝ\A 䢮7qkcU+Z_|;u`Cw:$Ct ;x QĀ|09p5]طdLv2wÌM18&1˩r~G+f:xbKZͳGsc gIh <0~gԛK-8RriHaQ/^Ѥ5{&W,$4oO9+SAZhbK:iX]n&@J6 Os\.m;h?lۗ5Iu)c1.O[';<92Wwi10 [+^ R?f9:A%ޠH= o kG6skz5K ^]AwʎZQv5u ?prj=W2naiEá+0zcٍByW h2vNdJ?Ra9Z=6Gmn@ nG;Qg@ wTzK6OWz_=&ӣXܴ_h5&eyspȰrH~g'YZs!dC~# lv?mKKKrnFd&H|mNCjܐ 2ê8O,/_<DcGK%oX )B#@6Oxb<"Lw.-BntVsYZIIyW5Ѣ4GċPOoGBsg2a?{xnFP1F~a,͔Y56`2tC)>QbM, >j55uP͒?*6Z|71{Ғ lTҼэH7w =jˉ<qԖ@e*˻zAu !G*Ȣ#ĊӦĊʧnK`7s[Jy1EZƠr8pFK@`:ƹ%DKA#?ƹTF&Pv|iZd!Jz[q?bw0DbQʎu[ ӭG|2nVʹ/!O-nmqmݣ~Ga7걖1,;#@ǘROQyV5v<# Y<7ޚzK mHA'9g*૎E=ˑg$J lZĀTggy qsqJf#H-0'Σk:~v큒a<C_rr4xgh,0tf!.LLRfX\>HMاIC7y*,jdu(fcUkAn=i7Dy!$*4 $ı*P5 Lhh6ߥt:֟w1ЀcDV0uDWϟ`eygZ=ٕE՝3(Driw1YO!qmֿ3ᒝcLеB*,P%>"_ek7w,W2|I*'02 tGr8c OdV(GNj|w .dVS;8Go2Mr~)!B̕8 \hq-wT5&* dSE!Xc~c.5CeqIbyu-PV]DehyaLDd9pczimie x.b{.|$rCl줆Ӎ RKf$VZ팍I6 ߛ$Ѧc!hSKx) FOEoCSH-ӫh66F/K,i ]d?r\#mQ/Ţ"S5$ՆN, HP*i4F.E؏^PRw4݃GM¹^.m().b@qWUa *|P[M_6ڿt\%W+J#JFmFӓ.`yNͨ#HvAsx"cv67j2\ʑMbWe`>qTv3i#lPP l\U Zv*˼h B ݟɮբjlTPu(`WM׏X \Uܷ\;)8۶*7TC@5ȥ8o-/t$@wǣa V׃U &O,G_shmJ1yIQArG}!-zbNqc&E O6U{Zq(GA~z(Z1,~ n`)㕇G .~w^Y&Y>.u'Rۮ(_6(~T\bƼrJW튿m,as叁)ZyTP=:hkF*WWWW/QRXF*+-n4`̻ᰪÛQ%#SސFaR|NďKjc IF>XaҽwVG1VR=1U2S֕_1; ),u ssn’,plT'{ʛ ˾T#9:jտߕ ӧWtq5cjה:ji^үV4t亚Pcz$lmUm0+}ll zvVwF*-U <}VZEqW]VM*aӱ\U٢cwaX{MVG# CۏP@1" R$E*Ӷ8 v?FP e ⫇.žĞNS1?,/05֝gx+#6ؤ`2zX>]y=H#[b1榾$nk9 /3Qj?J/iy% #bZNKY76fy6Q*),6)97y~5ᐬK#=Qtр1*&Gt[XV0F  (Ou'&PdԣMK!_(w6Y,-!-JVZ 226)? ODKJ6Eٸ+lޟS__0&]E8jkAɾ&^~?6i+J$dPwbbXjVsj_?d0k(NLEOO i vYRWhF)߀o֙yAR ݻ#/]R* BҏyP[y;֨0#0HEfPsV8;o4\/Ū WO:.m_ud| xܢW#*gċѸMۂX/pKjY/, jź!ܮxR Q ֭~ɚ;YO4e)j*qDԴd%ƽ75yck bbܽ.}=FOUS[HX)ȆܷD~j~Yfԡ. Ą9ӡ 'R$v?ʿˏ1BP=$BYۥ͸۪KNs ^EYr\|6l*HV&<-6_Nՠ)f(VVv)ܛO}Wy c~1+Ƿ ڸDRPW I?igsݗbۄ1e5n-"Ò;#FŒ3