JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================SK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?$cq$b߹ϥxӥ%ˬ,,Jo-8ܮ@v]iWOxb&ۂ\>"h6&ϖdzփq]5 k)<*׌SGo/!duVƥJ8$r)5j TQ vjlLq ;8FnQ4 *gc 3W~xeJ <7mdtvVO1-Ӱv}d{ ^]>DgV:ޝd&1 #P$}+W_)|3Sw2emϥC9yX QK-o5F]snS׈uH5!Kclzz~l' +(yd|GV%G3ǐX\(R/1R㚋k8CgI0l}N ^q `y\UC*c!*b%j;3Ԥ+j5HY2= sq$r9᷶{ڶ'ͻK N2zUصApey*Z*rј c2[;kܚިnJrv}-,xN$}%$l>1CgE (b)JNQI&lgvs?JֲnF*iuKvDʜS^k;ӶЊhAY5k4f2K{$|x56xL5wb_j%D"k* aJp0 [3+Re\-ۆ翭i]{),́6&Kڌ|LY‚y&)|l"%f0}ZWZu&ݵ1 _KM*zn?wRn|AuoI/X'li5mDxjn'm\ksqU6F0}lS4mҴۋYT9`sK[iO [W43,(szŒc'>OS ZNWV65+2nfiYMW,:fpkqv9S3_ǽ=-gޭ*Tk1ʂ#g5}7-HaYr@JqU=EvZ3MpLlH2) ]:9`",: VFu#;G Қ-ʞ Ծcoِ۝ UQ4gQKۺS  |֒˺0{-Wv68t}JF$-[7??k,NTpg7ֆ$IV1}(rlzL JQzj PLdp*E8*LlUE8QVgth their teammates to get them to True parallel. Now, I don't care if you have been squatting all of your life. Be prepared to experience sore hamstrings and glutes when you start hitting that True position. But, that's good. That tells you that you're getting those speed and jumping muscles like never before.ader.&nbsp; Eleven became our rallying point.&nbsp; It was a great motivational tool.&nbsp; It caught on and became a turning point in our season.</P> <P>"The second time Dr. Shepard came down was the night before our State Championship game.&nbsp; He relaxed both players and coaches before giving us an intense mental visualization session.&nbsp; It really worked and bonded us together like never before.&nbsp; I was choked up.</P> <P>"One math teacher wondered what had happened to our players the next morning.&nbsp; All nervousness and doubt had left them.&nbsp; The players said they were jacked.&nbsp; There is no question that we had more confidence.&nbsp; Dr. Shepard put us all in a circle, lying on