JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================SK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?$cq$b߹ϥxӥ%ˬ,,Jo-8ܮ@v]iWOxb&ۂ\>"h6&ϖdzփq]5 k)<*׌SGo/!duVƥJ8$r)5j TQ vjlLq ;8FnQ4 *gc 3W~xeJ <7mdtvVO1-Ӱv}d{ ^]>DgV:ޝd&1 #P$}+W_)|3Sw2emϥC9yX QK-o5F]snS׈uH5!Kclzz~l' +(yd|GV%G3ǐX\(R/1R㚋k8CgI0l}N ^q `y\UC*c!*b%j;3Ԥ+j5HY2= sq$r9᷶{ڶ'ͻK N2zUصApey*Z*rј c2[;kܚިnJrv}-,xN$}%$l>1CgE (b)JNQI&lgvs?JֲnF*iuKvDʜS^k;ӶЊhAY5k4f2K{$|x56xL5wb_j%D"k* aJp0 [3+Re\-ۆ翭i]{),́6&Kڌ|LY‚y&)|l"%f0}ZWZu&ݵ1 _KM*zn?wRn|AuoI/X'li5mDxjn'm\ksqU6F0}lS4mҴۋYT9`sK[iO [W43,(szŒc'>OS ZNWV65+2nfiYMW,:fpkqv9S3_ǽ=-gޭ*Tk1ʂ#g5}7-HaYr@JqU=EvZ3MpLlH2) ]:9`",: VFu#;G Қ-ʞ Ծcoِ۝ UQ4gQKۺS  |֒˺0{-Wv68t}JF$-[7??k,NTpg7ֆ$IV1}(rlzL JQzj PLdp*E8*LlUE8QVg{l1S z3ŷ38ǰWE'6D`cסا]44MJm*u0/ܐ1?U H}j{URA\{n┺2B]cRd{Ѱ/iPXU:HsNO?w iDH t&9y+~اS$4]6Gq>\>M4ZutS7,W8rOAK F#-椔Qrnv@3ϕA=voZaT~wZmP?ǿ6?QQ^ZʇE*{>QD$HG#8(O\g:EHa݆wةc :_9_=7][{+HLpOZp|Ȝkm1λm*m}j 죖Pm&vU&Rh]'F_"G*\uo\ߊԵz4CmO _zս>?SZw1m5\܇X;IHt{/߈VFi zD [jZr̡Oyđed"you stretch to win. It's that simple."<br>Shown in this article are some of Kevin's favorite stretches. His football speed video shows all of his stretching exercises plus his complete speed development program.<br><br><br>Photo 1<br>Kevin demonstrating the Hip Flexor stretch. Eyes straight ahead just like sprinting. Hands on knees. Sit tall and spread the chest for maximum results.<br><br><br>Photo 2<br>Kevin s Hip Flexor: Stride out to where the front leg is perpendicular as shown. The upper torso should be straight as in sprinting. To ctivate a full stretch of the hip flexors force the hips as far forward as possible.<br><br><br>Photo 3<br>Kevin shows another way to stretch the quads. Impo