JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?T4Ļڬ4(Yv̮I)֚{] rIG]:ҀVyk6i{6eI_zyc>ml@ ]n.HDl~)`3p;9?c'-Z*QHw}Gz졜A=s2.|YMi-츄mN"-jR,MGau:>nx+Քj݂hl7`:w?q%i3y c8$'*2([Zp8)+pz|mK,Vxmfo]w 7ڣ# OL7tI@;jކ';k+OђU,q LVq\&{Ln^wZtGneTAUjP!Î~b9kgE^%b$<:Ae3q ` 93~5|syt9꥿Z#\jBF~$k[[ *)'oCEvVFW& ԤdR=3^q[ٱYN0<י|^F+=Egr!$(QԚҺG-٩G#p#RA[pUj q$Hß=i&yOM{[nyM:t?%}GLK}E.PWҬG{ITjJqqF+]j #vY4 {r3r&/jhe?j/u}G'fv棩#Y׳sy=~UE)WjP#Fl6cb[`Q|5;DVĤ hmՀjrdQ\؋{6uaΉ369^+Nx$QYFHrh#yX$Vqtwq!.֔3F1޺&3D0 |g+mKONJĈd/4+vL Ld*J6 s^I[zo,ͼ)y&H`|VO?$ß%n?•ysGc~2^6 arC ָ kJxF Us{I'ש'Y#\t+#ЫN3^*WVn,Fcf[L:ֻtf+ȶ?2湝J,e6+-;hYSCT8mf]@Nq>SO8S@=qZ4Zm2OxثjumF)VFtv]fur<#Rzԟa%fg wlcL~s\mIm5jiw BQin$wqz U8.Un J׮܌ 5RM -ũ`.Ks\ *ɵP8?N;۟ҪHOiCWLcn L |ފ-:`c;IG;eoJc}]*[ UN߉37kq{{iBS+i% 3$fB 8~ۛKFrҬ=_nTKy8 }^ҚDI$ ;)*4gIuIXNs5[OŻ_(n 'ZthV+a_niR8RR[r? 1]vƬ.\ɑԖ-KkeX*Paye *2]V|S?,%@Wz Pf( t9zaimd`:VHk`gMGDڤrC=[Wp]$g䩤NzG47O(?,LܦG#W$j8'oxMqw{'?v;V2!?('PI&Rmِ_grP?uU-Y硦]ܑ,C<kIH^4fnQJz_FR00iwb'=)[ȴyp ~E343w^h%wr,c>'.3R-HBinPꃮzB+, ukA%-y!QI 2Һ$2]J<.p=ډNJ<cۄ97B0WPsq^IlEh*~/a].t$K֎$!Ғz<,FIj2lq+mX¾ :9z5.$ӵx|p&'h'uϨ/ pzXIfr rA3rIZ+ s;s*ׄ<|>KuKB$@< w ڱ,I-̐ *飪ZgY{t,.׆^q.H#=uZ$s8)ťkՒn/O6P`\JVCyn/Z kk~Ũ uV~:2⏴4+r+2irM\!-q^U4V%p8Bҳm@rg"+]Eoaf6:W4t] |ɼ3̹5/ӥy. \>ϒٌE`]t6Y&7KiT+R8Ow?46}kJM&#:МW vZI(_ \۸f>e>)Fꧽj,)YDIJMXҥl*=@ږe򆘎9&[޹KP@X% GݟHV>ښ$fZ68 vk77]t[Opc|g:W1yd餕Qozv-$vR޲TQ7snR5oFrm$HFw[c.o gwLT-YqnsG@z ʼ948˙+v~o˛x%v /<^[Kmdƻ)mu5J`x`%k6t:q<\ڹkoMA#+[f" ><9I5єmA8gdphFJb\m2uJ޼ $g#k+"V iĞ*dWY*SMzjM?ĺipGB`\dsS[WbN\ŗS1"E&I^1rm}'h]·_zys8rS59|py  dQc-q3ݹzgf9v(y'^m9hy\C6V]\HO˃ڸ Xӕo!VsF[Gjl~OZ11JrhNH$nsUmN.$Z+jW3y>sUK+~^J-B|28k+ɣCNwFfWؾj HM@0Uw⳩79s2U6r[jV$NJ淼Efs>i:,h^"ߵZ`hP'NIŦy NFp}kGc\ 4#?tP-@f?δ$LНyhq{U֖r.fuC`'ګ]QIzI4Ap-E[?;}MF潷NUƯk2Y|7Nk;JE]"ܶLrU8Iہ8RH-!y]+?C[E5$Y>VcSwmTJA.#d֮h(zƪIjdL5RlQ98*[\>ֆIcd/֢V'=8"xd3i>ZN2pNJ>-wO%PCFd8>srg {5U-y?yW}G!Kb3xwN¶31wOҸ+|0bAO2M)&+g !`Cq)wf/vvƀ"3QXࠂk̄cq|#F[* ,eV!xkG@ Nf`/L=YiFyq!ؙOK? Bkg>[QBD}֥1Y\tt+=:4D(t?֫qwUS+(EDɹ 8,#^ SN7OprrN:dԺf`RG"1V '׵ \.-OO4Z>X{ϲB"98JpN+<~5_+U/媀V9j7>f-n'i֩sޮjimSy/.0 5P>ދB`S33Oj̺a2Ef fu.~4H9as1)F+r-FMҭaJgE}).9 $5]L|hVbFq*{] !o~h 2{opɽ_ey0ܧ>ɭ!ӷqԭIw OP:WBRgrK:zdsW*TԺsoV“8=RE9Ḓ&=tt_@S- u 0;U BS1BGmՔ1ImWAh"r@=}:c#goL3"I9;WUbqϭoxfm]+;ɬVs1M۸ȭ /Ntl휱M4m wڔvJ)lqpGeD*Y765ã?Aވ,5c >mH5=Bb$O> u ep20WI6PeݫMS8PHdz@1RuUa!=,Qދ0<,p(dqha\,S*q2:~Ok+lf*nX2GҎZBaFh8Ґ}ӱ/B&S性*;G&vCh& swTW0uwY;7ʣO~5'^ZYmQw{`dT}Gt磱Z\ζm^U_+[vªAmh6#ϠM[C!ӛ~SBWczS‰s=;M֦ 0QVAE+K =ͫbF22{]牦%0h09ǹvViڬ6Q'Gh[Y~_:Ee@ƉfLx??Gn;7ʃK1V`w"C6]rWCeG6+;B€:]=@mp(1 ĄTV%=|T @W|@Hx4΃c!ܲo`zN`gH9==://= 9KZI I^0UKeSaNQcsU#cWrK,Z39LsJɔgN#n snx)}RzA'XJF>O H#^G_T..o|;ksfP>i8 U 1O.A9ߜS.<-|pFm\9#RS-nP$71Q\ ]؎8c?/vxa{W?g]<|A$hn: Hs[d֔,85H5xǼ1~w`ʁՇ L.:S!yr5J1֊~#7`tQOd@x[`:t^&Y1$~(t+C]5;ZKiϨ4fThn$d<nţJ{b|N?*kQX#. 6?=MnͺVwL$Ƥ ?έbCr(=?ʖؗԯ7E>SϤ_5e|Bb}VX ^HOVo!*+K) x++m..R4ް Hɨ5ݢ-A=:V'.%s$\|z(kXI,3 xr\Ož@bDVۆѹ}_j=\]4îlu9`ʣCe4Wʒ7#dWxgH&'ZR bPR`1@#h ;bXq`APͮJxo# GB5mrG?ڳth#]Fk1x^0"#\Mike Gentry has been the Hokie s strength coach for twelve years and has developed quite a tradition of intensity. Corey has added to that intensity.  During his initial visit I thought Corey would be a linebacker; I remember thinking that he was too small. He was 6-0 and 205 at the time. What I did not know was the desire and commitment that Corey possesses. At defensive end, he uses his speed, quickness and strength to dfeat much larger offensive tackles. When Corey is in full pass rush it is very difficult for a 300-pound lineman to stop him. Either they hold him or Corey is on the quarterback. <br>Corey now has a Bench Press of 420 lbs., a Squat of 650 lbs., a Hang Clean of 345 lbs., a Power Clean of 316 lbs. and a Push Jerk of 341 lbs.. Corey s weight has climbed to 218 lbs. with a Vertical Jump of 38.5 and a forty time of 4.55 seconds. He is bigger, faster and stronger!<br> When I go into the weight room, said Corey with conviction,  It is like the classroom, football or anything else. It is all business. I am very serious. We have a great weight program so I just do what Coach Gentry says plus some extra work on my own. Coach Gentry has made the difference inmy career. He is the best in the country. Jim Whitten, our assistant strength coach, is also great. He helps me all of the time. <br>Corey believes that to be successful you must live good principles.  Surround yourself with people who care about you, Corey said.  Set high goals and live your dream. Work hard. Be your own person and strive to do what s right. Don t be influenced easily by things that won t help you. Be aware of what will help you. Be aware of what will help you and hurt you. Avoid what will hurt you. <br>Corey tries not to get caught up in things like peer pressure.  I don t let peer pressure get to me, stated Corey. I ve always been my own person. I never did smoke, chew, drink alcohol or do drugs inhigh school. If you were really my friend, you would never ask me to do that. If I did, my mom would have killed me.<br> My mother taught me many lessons. She was my inspiration and means everything in the world to me. She raised my two brothers and my sister by herself, while most of the time working two jobs. She taught me a lot about h>DS: A sprinter needs to have equality between their front-side and backsde mechanics. What I find is hat due to a lack of basic strength, our younger sprinters often have developed significantly greater backside mechanics, reducing front-side mechanics. s a result, braking action increases, severely re