JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?}UҼctIxL$Vy}:LP]{A֓;Qilnϟct RIWz꺄aIIѭ_" ,`͸M$=D#;UQǰ2Rzd5SYK4WqYؕ]\y:r3e?yll">H#m\iG첥C$USigNޔROlO.|:?U.n#y`k~su zyZᡲ5ۡjEל}u?F1RQ|k?)]'qViz a}/i F-W+Z1dp5jqiR\HTsp> šhU 9sֵ?A8${R]0gz}R=yׄi[3mpx?g)ٛ7-{WkKo4#$i*uR\޹#$ںylq4ޅw)gC$hNTi.HS ;'8pT`1\oDkRd_OJ},VuүNxPЙH9Zfp!~h-Q01ݓZ[1QX[MHm~}뢷uN9֥77.Xtz57OxP- v7L krh2꺤6q;tiS$\Ѵ ğ3:t&k֏,p^5BŢ~hS}#Hi!#QϙMnexJ/|ƹImԹƛtYlyu} E K19sNW&an[VUP }kMRucϵrβן6>ήC]?RR%u'Olwvt=|ܸ #+ͩMҗ,%%ts[!SNXWz=m*(N|)ѱ5I@nIBķ1ۦI_t`_N0\ ]I'LS =Z4k7ڒxH?:Z%%dR`wpʆ#pi.m[^>bjdw N+' dM=+ft$ln`R~}CZZN%-;1aPh۱L_º)~u<$2@oU Lם*-]ƛoT s~="cz @)"Ohkvfu5hx>4XH# vrFo` ?J c`H2KU:dmG'hc>rW؈n4)ZK.Ґl |lXÐ)Uvʦq;՜XI /zj^ݸz/ls)nzGOխ~BmR p\T32ʑ'yWAz5{;+wsǒ D46]ҲLN5(G܈I:RIeק7Ryv{(>Yw[+Oz鴋 +$?JrM#Asw\'ً<~SP ]B'$sECJM7<);Ġ+T㻳`M Etk',g^f\]Ao)ieTvW=>%XZz 2ʟpk;Xeҋ!+"k1ޤ:#VY-_ps\B։1:XR-BF }=+nu]UlLѫ?()S^NRGqxIʓ]]F8c g-5]] $cSӴWBĞخm;ËiU p?3S)Fj)q纽5[>i3^VV9^kORrTFܓ\ mS5e$8YA+$qR< ?Z!\\iPvmzaNWh c9:'XRr[i_}~ bǮ*Fl`dz5H(R QQBs +spIt<ɵ;_ݛg=>Muoȁ ɴ玙? ՜ ԛ}={P]]W٤x+4[q<ʈsz,!-oL@k+'g}ʫUVWsM^,֒<6R8/J7n;4K snW6ּMoزاk3;68}E=.Um1*Nƹ*Ԩ ^G[FRZ-V- VS 1rT7ME9&PD{]_k٤#p+G8(c'&ކ~ss,qry{6GզUf%AeZ9$WEZN2Zpd\)E~zϔ!vpk]$z,u͌Q!KdwtûQXH˞'0hv֨R0)Qn is:Rz޴=夶W2[΅%e=D+ӹԜWXh臏J?νlⵍhϭs'(Nl"01.bA9>Ov-Ŕ7 Y\ å 7}Nj\JX:Ja$"n/,*>q*g$y4ҺCfN%|#>){H#3)nVɗ1HN7cjԬ#ιSOz\-usu֊f^Ѯ4R95U\GZ`$dr'-ǰT"  Ԁjַk-M*x05zѩF23fC݀ gMYHTed 眚˵DV\`=*跪9q6.*zDdDHjE\jEMi䒤#㌀#qLCZ ܹL[xQqPcoYu fhdˁZ‹Te*ӫp=+˯u[WS̶g>Zֻful3 qZмMBPYHJ3ۯ5ZpW_Cm[Ip8WuKۀ@HgPtyRp{~5o[ ̓Al5)GGxj2rkC4'(Y?:S [;`Ce# 3Z^bq?e*t Ԝ$^$p#bQewQ/0j/S9Mg^|۹v-X#5f2Qi*]ETGl.K\IT@y53)qR< &BhjWvp+T3VEufj(3)nt 742# g<ԠZ TsҭhIsdׁ 3WmI,J'+UlLiR;S7탚e1֬Ȏ%tq6ƮIjy'=*$jd'ߥbzTlJ)J\pUFTTq_r`m`:@!'5 @*L}zQvWX3".&`xV*=( OJ~0;~zRgҪ."[^7¬1)^-={ "9]6VE\ѭN$xTco2>#En*}:jVSIu9 D3]6Ebz6.r"aH#jPq2TKqJ r(8L”fHJ-v=((yj-6$F J^U KJ_ϥ&G1Jn~c9R zRvҐJWaҚҚGA5խlbkmYhɵq]{* acJ AƔ l]I -gdX@G'RR(8?;R?J`Rcҁ1ҞDCҀ$(#4ޞ(nzSqߥ!^`юHXzT~)1ғ,=SOCM=T>gMZ&wL[$ezU ֦?@>,.dl1Y['l16e(Ƞibs,n{J}խ8cb4RqjQ}( RS1V{}(#?EN=(? (H~QHc;~(`9><4QT*%h,^QEQK QMo much more respect.
It makes me remember and
do the things I used to wanna
neglect.

It makes me push myself,
it makes me wanna succeed,
Because of BFS I know what
I really need.

I need to work hard, push myself,
and try to be the best,
When you think of how the
body works,
why would you wanna rest?

Push yourself, come on, faster,
thats all Mrs. Young used to say,
When running the mile
she was with everyone
every step of the way.

Everybody needs someone to
help you find the way.
Im glad I get to meet that person
every single day.

BFS isn%!(l bout the
physical soߌg*K vin was taught how to parallel squat and train (see Figure #7 and #8). Kevin ran a 4.2 forty at the combine and played in the NFL for several years. I was so ipressed with Kevin that we did a football speed video featuring Kevin s ideas on speed improvement.<br> I once had a 5 9 250-pound sophomore football player in 1977 named Charles who ran a 6.9 forty.  Charles, I told him,  you may have just set a record for the slowest time in history. As I see it, lso be very harmful to relationships, both at work and at home. <br><br>BFS: Doesn t swearing help get yo