JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================IK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?m>Y\/ u ,VheIS+}k4 9ɔi z.~~v\3J.X>'C-Ȍaǵuvב <$c5oOsta@oVX.f9Tګ}idh y|ō'|ʱ'j+xM.ȑrۇlhjmZڽrO6ћ Gq"W+Kqf]pm[_,u&:W%KzWK%V ZIz&Ei6]lng8&``66\+\z4ɼcpXMz*gt&|;ͭ5mB6v%P:{]+jW3A(H sҼ>#dzimAyZr{J 'u{[j.ܭC_>N\(eI~*IdGn碁Ms?-./м$dU rMJcYFWg5qړ!a}0A]~nm5_LVZ2 f3+UxT UI)I[\Sܽ8cXKVXc-r@gVוK,e%_8Ed",nT\g$i甜UW["vpQ}դκvH+Rė$A`dd/0>u[f[VKy"uA9#/hAol-1JQpvu-*<+ɍwMZǧJ'bιyv-v\O%&(sYvd.b̪('v ]T8K(mwkv9_ R;3 !JI01ke $IPN[W=eu+Mym*ÎqH{E*tw}Է+˱W<SoZKR;K"mn4"[7T Oұ_ʰ[Ɍ(r(Ԓm=.5-#t8 F9#^m]\\ᗞW=fIaq`㠪rovl-B d=F*ޟIi 97R5{|s8+8%c]KpwQҌ=U`+(u; <*5K4J3Xk[L#b@FS?4H5J>daG"J|G ?w#W^ǏZ 孼(NcTغsnL51|#굼obǽfFKt2H+d#ZiAMY)5nRT;u!wi)ڭG@bjiL=jwcgf (9wMBKK%޽6[חH[oO_"ۘwtUVp:Tʟ8F\3ՍުSȬG:aN~ضI1K ]?qhSZ{uB }+72px Ŀ࿍q2Ǵ?Vu~j=HKU$WSer%W'5I8h-9I  cSX97\&ypƐN|ѧIj֕-نt:p@rr[OlRGH0HT֟\RmT >A!zӬ5D64lM4D8!:rHqLgsZ/#HœQy6^N81ڔ)Je system for record breaking is the best motivator I've ever found, although reading BFS magazine doesn't hurt anything either. My athletes read some of the stories and wanted to be as successful as those in the articles. <br>DeKalb is a very small rural Missouri school with grades 9-12. Most of the student athletes are involved in every sport offered, so we needed a flexible program such as the one offered by BFS that would fit the multi-sport athlete. Nevertheless, some athletes became so hooked on the BFS program they would put in extra time whenever they could find it. Also, during the summer months the athletes would come in the morning between seven and nine on Mondays, Wednesdays and Fridays so they could go on to work when they were done. <br>Almost immediately we saw changes in our athletes' strength