JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Zk:3BkN1;(`[e=&?Qhwk=ħ`V H? ٮb!F?mj6O\#2 #zJPw=JK'Or-Axbhm=?¹q{&޺\i7&7WFrx]UaV)\ g[BCj:yEa)Ȼ^zI1yoڬr|u#\q3ĒS̊mxMJ)$(>Gz]>VUx?mN\Je)*Hr? Y'K+.[=sO[h.'95RX.#Aݵq:$)h e>W$~u"=_CUf ,q T=Fذ˗֮f}B`LHsItx'')"Wb=7R=:f#?qZ6&K<0=4xg\mOJ?&?T|'"쇻LقrϝQ>h$YϑvI>[~)h* ?> S{' =BX'(J3KSeh\=AP+8I$5͋Mѕ(<7^XtHp:Ps^kZO[^9}<19#NC1onB͕W-)SZuw,if+fv=dZ)ld;pxA$&|+,wwlsŽPҲ;FZ\RNcIFp=ae˭hmdg2G5WOt{?ʵT7T 57jZtZA/Հָ-GL:3>} t>%5=2V`H:5o2ïҊ18…jJj ߉_K;Vu{F.|G"U]?T,m=k4K]R}ẻ)F"S4tF;PZ3x"{if$#ڳASy#]`L/8 =둎[>24OVSW[r~󿁴S:\NkN=+gT&F 2dr%\|=+ b`>{[(.qh#e5SY|Iı6XÞGC{[1W&u*t+VXstixfVIz5At~֨9M/,^}E*}EI/j +^_1Z*.V;mR{xn"HɌҵZ=Q4V$J.єm=* k\|aVU։s\ZIm eA3$R n ^eIDr4|#r㰽FbCZica2vd~&T:KYmF2咀r:(mnqk=Vhx&42)]q Ǜ[;xIi)#ШSI_3׼BS[v2+#Ce=r8攨_ƜWmC@GYqjIxHE"OwrLmPĒܠDžmx-">57I.=ACƝ[M-2/)W*N0&{`o ksxsq[.cm&C&#>٧'/t1,%(.XFrdT9ShҤv:{k9"&i.29\k\hڮ82[_fu 2m*,nzqfMye>MVdD4C'Һcɫ1Hc@{dn}K׵;xaD|3w{V-.SU "'#DZBι;ڍ JbKgEYJ>G8JӦYH ˚DbߑݎZ$`μ48cwϯR?c麖i]/|x(G1i4}e%5mH,UV鞇]>mx[Mk^AJאzNX}tlmVk#A,=}}s[ekN.8;RSv3 }w^7m݀G'׵ak^ݪ(cq&v0۽z>{ =9NmH{nhdH2߈ I"z "4ѮU=.7sV5/7ֵ%K7HAz=h+H\>S&.-z(νTY (E#Zx3 Uf#-%Y/%FYG\ "^hqZ9.UIB6Xk)nol@B;;y$U:E .,<:ھ! zUIY$ϪFpYHf+sQ|߀ueQs[j?3 [ ҽ t `OY½#B\@i7hG TSjZd1PM?[.AG5`<k?~Q Dg8u{ J2жw"TH]e9%{/5&-ҝ0z`s`|ȕE|SUj J_i1%Ѣ^0)CdPOzREE^Ol)Y1Nʰ}؝1msmdJim believes it takes a lot of dedication and hard work to be successful.  I workout to get better everyday, Jim said.  There s no half-assin in my book. You go full tilt. I achieved this level because of my work ethic and dedication. I like to work hard and give 110 percent in everything, whether it be football or academics. All of it is the same to me. I strive to become the best at everything. After sitting out for my first two years at Tech, I became frustrated and took aggression out in the weight room by working hard to get to this level. Going in the weight room each day and lifting was a natural activity to me. <br>Jim s lifts improved this year to a 350 Bench, a 500 Squat, a 405 Hang Clean and a 331 Push Jerk. He has never missed a workout and the only practice that he has ever missed was due to food poisoning last August when he lost 10 pounds.  I don t like missing things, said Jim.  I try to trun my assignments in early. This attention to detail has resulted in a 3.0 GPA as he works toward a Masters Degree in Counseling Education. Jim also has a relentless method of preparing for a football game.  It starts on Monday morning at 7 a.m., watching film. Each day, Monday through Friday, we have meetings at 2 p.m. After practice, usually for about 30 minutes, I sit down wth the coaches and discuss game plans and watch film. Depending on how comfortable I (k,[CHǍzZ-ꂸ~Snsl WF*~J mTD HH]#kʃLNxpj!F9=Ñ1[iqysZKˑ"QR. X%Se!qӜ{*yѱsH'1Wmȷ+jq-$ZəUp 'GeG1X]jq,02#L3g*9?mJ jI$[۴4ZVf?=1aW-ƭ A:R_qd+޵ӏ򕣭ygJ5{TE p5(0GR@Բ#EJ@4U$9cy[$cjV"jv__R`KI#ctaljvHWm\^d0ywжcA'  Ɨt:\GԬ"Wʇ9 JhI2NB'd |TYI- - h)}TC{&p45;UPu| PޕSzQwuo\klu}u XkBt\ $D.5Q&Ż]=5mHضm2|Dr'S \ i@)aZcQ$4Wib3%Mn%V嫈i*~,Bm#=A&L G>5 AHbqBX;b؈ku֘m"m6L}PYt2N{3BRmK?NSd<[驺꽋-*x=å-ښ[Kܵ~YJ4 T6]?շ*44On \ykomQw7l1b@*SkhimwniյVr'iNq=\+mΫdU-UI!y 9eBݵ2$€~H |EB"'Lea!gq0R%o _S [}vȴ}c(ev]k L>MNl\k`$_z֥}WPC6&"9aC.vO>vIp1[ݣ\տ+}:Woa]^M^&.;8қ7m[g,cQo2#K f'/UVե9=D]mAc!4Z8-{r#NcU}v^|j7mӡRGV5c;ZYLÝ3 m$Ŵ <~ [ڹ%b#1j(C:DQ{kC*<>cAMZi1zl W;RfN1㖙鯋l1׌ }vC* gEI@-ҦGW<+ζQDx$vExWSTv:s mwl$'AA4V&-^}\bGkMKCZ' K|~FN-3(=ʷ{RɎyjx;R8$A 'SmFJ<(1E($0S$=QH!rKNzQd} 1P3!@ʔr .״1W5zm+~]$(f1!|J/P FX9da "Z9tZ-.+~n_uۯK{{;S׳T-+s=F<Ȼ{و-@z6.QVuY'orqCɵp{b~j ;5R%E*:?v2jD~ˣowh*o'\Zr2`U}ŮJnvq/gyІxF&կn{]†ӡ+Rq7[m>] Osn˧/OUG`P3sآfa Mܻ5=D$"f1#Ѫ|DΉ&`1h-qi]8vE͂b\|N-*1S\krU'(TDb~S4EuQcU.s HMY]u -vccA= X{VB]@HRp3o{BC8g~Z+勪8 Ι.)^1/9(梠W ~1r '08E@O h߿lj^Ε e= ˊ t9R%Q>[mn"@]:O{-4m۳tf`gU#SZ6DV jV0\a'Ñp×*UK00f< TXrR4'Kl& Ķ\iFЩ_FK;egQ`d8LG 5 ɺ@d' =T (."  eZ 2] H$(8φ3BƤt〭Qb X({"ƺ@Under the direction of Mike Gentry, the strength and conditioning program has become a major part of the success of Virginia Tech Football, Resulting in three consecutive bowl appearances.  We have a team dedicated to training hard and striving for excellence, said Gentry, now in his 10th year. The younger student-athletes see the uppercleassmen s intensity and it makes everyone want to train to be one s best<br> Our program is designed to help our players build overall strength and en