JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================j" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?@qHƌ HkJsRƈY95aUvE!zcbC͒ntɨ]NޘQ9H"l һ Fj3bRKJ( T=ItP׃ox 4| КnQ涒4m 9Ҽ OH>&;d+)n~95Ӻ{#q܂M..?'lǷPڦVc Z r8>ic`1<Ó= ?D#֤ewuλs]Wn-nūr11\U''8ɥXC cN*9ڹdyY0M RЁ֘bO9=OL/u -~=*KRΟΡso57mU#ŧL Nq " S|yc:^,TrwXyl] LI޺=\6k!_-v /2P7-?qZ!I=e[ooR>`nTҹ&oidxXPV WcXu!W#ݱn?4ٜc1^0i\_?֊4FEO5M6_ޔjPEp3^p!$9v$rΔ Tdc|w}))o/L1ko.'$(iX$jY@j` FpuIR9c9P1H|l}bq3]]NpeOr*]mr{igo][L6֟#RK5Ŀ2.WAYZ kdޠmtƞZl)$s7fxv ,R2v?I{>»ŘmZKwqT$lx.P9FO֓hJyyH`@?:l~]=]bX;O6>`}+X#t+)]lEps_06I673)d.fP%Ugkrȹ\d{g趆)P EC+=[- rƓޘ1$ov 4MC^ѧ됻\y@ w׎+оYA%͕9b:ΰԙׇpOsN针Kh$mQ3NW+fL1\$~bm'qV}ڤC-0ViQxNvG'<;e%$A-rǹ䁑cʵ-Vow%i8o¹K;<@Wm`G[6:ݭӤQ<`61$s?fzåtr6Up)#9kjv]N%R?UKss+ <^!}wO]-L_ ؝qԓhMK^Ү-md$d 3W94ns\ޕwwuiBG9?.=y>OnXjREr !`@:M+8<8$q1$j.kҴ^PIK(Yv\1X+FأwX\+ P>`8.mFmo&V}G2}umʄ䫮jmq:&{h"g`۲3^AxSduVbIm=r4E?,.3$l99íkȷZh%~f1`p 8j~9e˖wSjkX. ?)iJVlfU[Xϰ:/m.dyU+a4 W!xh#"5=ŵMjT0m-7-2RQW dm=HɶQ]'(QE!CM %4R7S@^ӒE'ZL֩7^B)"YW`Asէw{ҩeagmOKI%gҢ'o '<֭%-LљF:\Lq?ΣA iKs+ #S׭n2>!~5^Pa7Kwǥ%U QUm}tlV;݇bEi#5gvM&tDGeMmm H1 +c'HcD3Ҋ‰?`"-Ք~Τ y"EAHNu*3#PG'qN$GSoPQDA'n3H.蘀9_)}.;Qp"c#w(vH mmcZjQs)%ew8 ֶ1j z߅ CVUu wF + Tm*lWE$b'5\Ŧ,s$ q\ۊ{{fr=H݀FN;F(ҟܟ^iഇݨV%x'<ޛ=1P=fK 订8x7{w.c;@=}k8=оj y^h7U%Zʢ4.Y&r2FqDU8TcϥOM[I.f@K<\}$yWf=HUi.i6>IǺ,*r3=r[7~vʛ؎?^ԡJg5#fiRW5{oRŌ}8u!A~M=cjp:vcDmyMB+8 HH`ԌcWXOdnFWVWa{ zP"ռ#EZuzOnƥ^@n @\8CqU9f7;SLV&y={Tl6} BO?/o.J ~glV|֧-V9ޥy'j69lqC7S2C VR*= >PF8 McfI}ieFy *jçC#ʟjd)<Қ iy1%II`UD|ўS9W>DvJO#My QFs)?h=> d\2GpheC/Coj_?Jm8G!uJgR05l 9;e@?8?#/$<ƾSVbFWSwJ=_hkpmc6u#M{7)A7^~YGL_ ;?,wr葙GHlAH#5)D=+H3k5a><br>The Program<br> <br>The 1997 regular season began and we were playing hard, not quitting, and being somewhat competitive. However, there were no wins. Game 5 was the wake-up call. We were playing a formidable opponent and getting physically whipped. We came in at half-time and we told them that no adjustments could be made. We were giving a total effort. Two simple words were written on the board - WEIGHT ROOM. This game demonstrated one team living in the weight room and one who was not. They were asked about their effort during in-season lifting.<br>The next week saw a different attitude. We continued to utilize BFS 3 times per week but this time BELIEVING. We finished the year winning 2 of the last 3 games.<br>On November 21, 1997, our first BFS off-season began. We maxed out and the results are listed in Table 1. We asked our young men to give things a chance to happen. Give success a chance to happen. Believe you can, and you'll find that you can. TRY! You'l