JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================j" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?@qHƌ HkJsRƈY95aUvE!zcbC͒ntɨ]NޘQ9H"l һ Fj3bRKJ( T=ItP׃ox 4| КnQ涒4m 9Ҽ OH>&;d+)n~95Ӻ{#q܂M..?'lǷPڦVc Z r8>ic`1<Ó= ?D#֤ewuλs]Wn-nūr11\U''8ɥXC cN*9ڹdyY0M RЁ֘bO9=OL/u -~=*KRΟΡso57mU#ŧL Nq " S|yc:^,TrwXyl] LI޺=\6k!_-v /2P7-?qZ!I=e[ooR>`nTҹ&oidxXPV WcXu!W#ݱn?4ٜc1^0i\_?֊4FEO5M6_ޔjPEp3^p!$9v$rΔ Tdc|w}))o/L1ko.'$(iX$jY@j` FpuIR9c9P1H|l}bq3]]NpeOr*]mr{igo][L6֟#RK5Ŀ2.WAYZ kdޠmtƞZl)$s7fxv ,R2v?I{>»ŘmZKwqT$lx.P9FO֓hJyyH`@?:l~]=]bX;O6>`}+X#t+)]lEps_06I673)d.fP%Ugkrȹ\d{g趆)P EC+=[- rƓޘ1$ov 4MC^ѧ됻\y@ w׎+оYA%͕9b:ΰԙׇpOsN针Kh$mQ3NW+fL1\$~bm'qV}ڤC-0ViQxNvG'<;e%$A-rǹ䁑cʵ-Vow%i8o¹K;<@Wm`G[6:ݭӤQ<`61$s?fzåtr6Up)#9kjv]N%R?UKss+ <^!}wO]-L_ ؝qԓhMK^Ү-md$d 3W94ns\ޕwwuiBG9?.=y>OnXjREr !`@:M+8<8$q1$j.kҴ^PIK(Yv\1X+FأwX\+ P>`8.mFmo&V}G2}umʄ䫮jmq:&{h"g`۲3^AxSduVbIm=r4E?,.3$l99íkȷZh%~f1`p 8j~9e˖wSjkX. ?)iJVlfU[Xϰ:/m.dyU+a4 W!xh#"5=ŵMjT0m-7-2RQW dm=HɶQ]'(QE!CM %4R7S@^ӒE'ZL֩7^B)"YW`Asէw{ҩeagmOKI%gҢ'o '<֭%-LљF:\Lq?ΣA iKs+ #S׭n2>!~5^Pa7Kwǥ%U QUm}tlV;݇bEi#5gvM&tDGeMmm H1 +c'HcD3Ҋ‰>n5΢["8-MGb~v8r}:UPN쥵@re+{\[jRM$gDEQw:xh%F3^aq}J\`9؁0.%lۏlU +>Z qEw!hF}vI g].6ͽTdb?W%CsX7'+rIAӽomQf,4;[U 7:Jk4*ǰZ%V cɪQoFmpA_,KmhMHO?ѻ?wT~E߇'#6ў58i_A6MjP{g?zgK1" gls\kVH1B[&;kû%si|79}7E +Im,6C ֻz]_܌Hg,uwi x}Wൊ)42z/kb!HÀ*knzf*IN<_[# ҹY_CeIu1~(\][QrTA+/ @zoJ44OJVy\nȿa$NO'WQ43+׿^i!Vt.T}ߘ*xĚp@|\򕼊2Z: QMj5I3ҝ=#ʑ5=s3OB-V"3=|6I{8 XgڴMؾ grs׽khbQ gj] d½F=:)mZ1pI5y[mJMo"3f@nWOc%尷sr*:v\Ou8τo' ! #ׄn 1*^{g} T6YRzuȬυGّ3)1%e;^[]}GJ~W dw8⾊"tI@` TȞT<4lT*ViYhĄB&8ϭho~X$-qzyV̒Jp>f9r;E#d}#b*Fu):n&+9mOkVm#'޼$(IMsxjUI1c{Eioxݳ6Kq(2;K?٢+{kuʨVLWwk8E1R5)!՗?M 6G# >Q\tvb)0uiymwuԦVv-=Vlέ8]#ДV^.(g)b#qEOQ^wKjZu 7w88QE0G]|-{3˨QVe is no physiological reason creatine can cause dehydration, we can dismiss the notion that creatine causes muscle cramps.<br>Does creatine affect the function of the liver and kidneys? This has been and is currently being studied by three well known and highly respected researchers, Dr. Bill Kraemer, Dr. Rick Kreider, and Mr. Mike Stone to date, no undesirable side effects have been found. Kreider studied the effects of creatine on college football players and reported "no impact on tests of liver or kidney function." Kraemer examined active college students at Penn State after a heavy work out. He also found no side effects from the use of creatine. He examined hormone levels, blood profiles and muscle biopsies. Participants also filled out questionnaires regarding any side effects such as cramp