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Readiness Record Card
• Help young athletes emerge in a safe program emphasizing proper technique over heavy lifting

Begin to Win:
As Coaches we at BFS know that bringing in new athletes can be one of the biggeschallenges. The BFS Readiness Record Card lets new athletes quickly chart each milestone in tenique needed to move on to the complete BFS Program.

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Secret to Success Disc r />
• Interactive look at all the areas that make up the BFS Total Program

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