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We mostly Squat and Pull. We spend most of our time on the platform. <br>Darwin believes that to be successful you must have preparation, dedication and execution.  Stay with it, he says,  and execute your plan. <br>Darwin practices what he preaches. He will graduate in December in civil engineering.  Can you miss class in that major, I asked?<br> No! No! No way, shouted Darwin.  You can never miss class in engineering. It's a 40-hour job. With track, football and school, sometimes I don't know whether I'm comin' or goin' but I don't like laying around. I'm more focused when I'm busy and weights are a big stress reliever. <br> If the opportunity to play pro football comes, I'll take it, thought Darwin.  Then after, I'll use the money to investin my own engineering firm. My parents are general contractors. That's my background. I want to build and construct. <br>Darwin sat out in 1996 because of his transfer from NC State but in 1997 he started in 13 games. Last year, Darwin again started in all 13 games and had a great bowl game. Coach Brooks, Darwin's position coach, says,  Darwin has great ability plus a consistency we can count on to help us every Saturday. <br>In addition to football, Darwin earned a trip to the NCAA indoor championships with second-place in the Shot Put (61-2). He also placed 10th in the 199ke it. You don't have to drink to have fun. I can get just as crazy as anyone but I don't need alcoho or drugs.<br> Peer pressure is mental. It doesn't matter what any body says to me. I'm not going to do anything I don't want to do. I'm not going to jeopardize my career and chances by doing something stupid. <br>Jay believes he must keep his faith in God and that true success and happiness revolves around being stable and most of all your family. We thank Jay and Coach Madden for being great role models. They are Upper Limit people.<br><br>JEFF  MAD DOG MADDEN<br>TEXAS <br>STRENGTH & CONDITIONING<br><br>Jeff  Mad Dog Madden is a huge man. A strong yet gentle man. He is a man of may dimensions. Coach Madden is one of the premier strength and conditioning coaches who was asked by Coach Brown to follow him from North Carolina to the University of Texas.<the anderson brothers. <br>Ed Bnach, also a wrestling gold medalist in the Los Angeles Olympics from the University of Iowa, is now the Stuent-Athlete Counselor in charge of academics. He states,  Our student-athletes need to be organized, manage their time well and have a career focus. is making the most of his athletics and education while keeping his spiritual values intact. Darwin is living the National African American Creed and taking full advantage of the freedoms fought and died for by Martin Luther King, Jr. and other great Americans. He eats, lives and breathes Coach Stucky's motto: Discipline, work ethic and accountability. We thank them both for allowing us to feature their beliefs and values. Darwin is an eleven!0 players that are currently on NFL rosters. Chris Smith, a junior defensive end said,  Mad Dog's workouts are unbelievable. Its way more than just weight lifting. He pushes every muscledo buddy carries uphill three or four times. And, that s only the hal of it, they said with a chuckle. <br>Cael remarked,  I saw a huge increase in leg strength. He lifted three times per week and did all-the-way-down squats, front squats, benches, snatches, cleas, rope climb and a lot of pulling exercises. After just one year of t