JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?v}1$dgeue*rcI3rdVb2ᳺ6OңU #dc~VUo÷EiZFe ʊ.ȠڤU v9z?zTFM!fAxԏ"@<l/[yQn!д4`\J22+.I{XQ@gVx:$t ڋ28$F3T 8㊨-.pОY]!na9>Ven9B;U[upXX@=p3;;oPk;SS~ʺT׭3[n㱨llfm8r31Qͱmk'Qܓ£3=ɖlYV$qf p}UQ-=v.^NjSiYl]Her*ip-2Z8}8$;dUMr@h7$zQJ-'B-V "I#xU1"<GRUβ;1r@ӎ}OOƣ˱. էXԽ*A U#V77A=_(3&+hߴr}$7h'U mFH c;x/$1FWbif m9in!xTG}֫!PE\khbv==v X'29 MA ·K+N>vԫJSodd[ ]j3ab2pH9${qQ[p~fJJդI#WFr}󚶊8HNxm$5.7*:Qj+ol)gOf!o"F8 M΋͐TUnxL9h.y'2vr?#Er\Ah$<,#ܳ-ð.O81YךbMdAQ4cK,RvA=N+ϥL,rM X4:YHn>JK*^rg"P3ZS/0(McڴϴBC$8 5D B8RGpx(=xPH$iF;P7&9MFnO$r*8sqލZuI1ڀa0ZĘ#9eZXv/ɛ'| ^fk W>][a{z־ }G%̗,\eJI0Sޝ&ԤVE0f z8^/ EwB#=ܛ-OGm *q$WeDMU 1F5sfG&E7WSh$t$PmREoŒOV,`sR BO֙!c36 fܰe#f H@`u )2IP'S߭rbA^}He%sѽAZ̦3I]sΦZ@sF6m$K)#~|#K<iP~y&LVTKifKfĒ;:R8!?pٺ4qgr?:t[mܜLbcV48֫5Xoڷ8lۊƞrI:5Έ]U˸b8-&l=Sm=Or\= =MIY:sOyq(ׇxw>)7mYőAOsM!6gjޯIy3M4Xڪj6F3{Ӣ=*=ó bĖi?Zj9ʹ_+#xǾo@QF3˚jVWwln?{=T( 0 (KxswzV}ؒl 15~&f 2v] MPICoēH0#LM>J&Ө?APM;ճ}jZ{ 6\R8f4-jI`HS]aq-lme"5޼;VN:'KXpZgyUd2OTU[n$>M"\V%=~FI8MKՃ;uBiF1Z>u zZ 8OzM2z>kۂ VsҭiY##|VpwgEh $Ngz%zL32Z]Bbۗ%NFGBi{`$ y"Z#Ox9,1 vgP1lr3}qƄ'%<YגFZ 0^1JINi#iǏ𮃄BsiǩHNHz7ä/ˀ I?tb"׵rԮ! rg=; A7Zu ?J)8j*\0뚕o!"UǹCcҜ09#?|>/&TN{gNe&ooҜ#sk{l)2}\\4eb8esU=QUdqS(˧+M!K6*XNJTfeAՈw6)G¨_sΒӉG&yg>jd8d0+u<{4q 8~9Fgivh0HyN@{W̫{У tҸ`<.{ }&p>7݌~k cmQcrf#$TԚKB4N?Zk7BLV3[F;?HbЁV,1h;/|^9zTyQAsA[QOzQ@0OA҄=@FqOI3ABJhr1 T[#Z7!r?*vw)A4=@%Ӭj+o/RW3 h޽~ \ dy""E8> MrDGI6]9Jt+9՚dIey7*L2dƠKOH#tjYP,TDW*>٬ 8'QۖsJjX$+&hաYb3EGW*)QH5#ݳϽW,K3mZipB"0O\ЂivΥH.:5hqN#'Aq68=k5H|!苌Q哎A>Еei<@kDO;m5ei^LLGI?`9(UĞpj*-QEȨÃ; 8}Q[Ə1:J+}qQ/fp1N޵NKJͺ 1޽{vBPd捠kʀt89MK*qnNxKXF1NTc5_p< TNKczz`s\'B"ܲ\HXy{_l Nr;Է]M6YN ۊ{pjur'P[_cOHY €*?; gɸdf G^#ZrQĹQY(#8P3_IpM J<0pn/&03$v+biڱ}G;;jՔdRE~1[ny9#tgPa(PTAGIqQ)3YN3G?tQAgNm 0?ΘUF4*MOq ~pz;sTd~LB`1nb۴ܞeOTx!`A9S=G㚅&G8YY1ǥ M[ZƯp cB\1P\I$[ Rp%IޱN)Ÿ ͷ׵&?vwHo:ۂ$aWS]cjC[ndzuKtFs)1XwTTAORI [FOmy_Zyo5\JȔ:&G|sXST@q1U9oTM,V[=(zвjwMŽҦzSna [m8cߕps곬ѢO)e3]>%jKqJ4Ym|!XH( i B&z} Kl\۽OOwhOSy$ gz΂i& >G>J8 ЃNZz) GN\qUS>FH#L3`N-I**pQ/ڀn1_oZC9e%X}:UVÑjn+]ެ2> c[ R+)7yAYs?L`"[) ߚl Ax{۹tJI5<mo#@*~HOA Eđez+ {&m۹ʙ^ .eGFjW[*?(vE@R 1qH0@4tjO`O8smQ::RNvc=E1ԞzS y4Ł(n;SB9&F{Oݞ{gsWsPC7} \Rg\jV 6X9cB[ޑj48)|# ϳ })7jTf#GzrYK\^E$dP:R`N.>X4Qf".A(? oP'jE ^?Ꚋ) #J(=:UQEP :QS Uh}vt?tEUx27=k4Ⱥ #R;f%SOWp ~,eNK``tO`!p{ͱ<@&f> V'sjP  AARxJ0l#.G<^vw nzWRr1߭6_/9}ZJV)oRc6ykZKq>ʹMfiHW$I2Y g[1jFpmn k@U1qyvWʞ*ZGAZ\ap=Z$%=;Ԏ*CcLͻh#4 q\27}"2&/jVo܏-9dJ` f# #W$3zi&pi.ґR=)K kؿRI"vdeܘ($ c5`߻8o cOZMY6nwz2MqUUut"S뚴RM +3\ʠ)<{lz5r<?*ʛw:d R/y*pC`V'bՀ*xq8ӎARAp!9cڣkJlN. XsiL[׭H89=EkpN}GJ4[Ɔl >)~ǧ=i.M?( 70a ŜcFP4;Ob}isR8d)9*瞼{G8<{qڤ; PBz#UƇ9cQ#'Zj@Ͻ8&9U={u:K~(AƷtqYWi{]]#dh\ t laX'u7i#εbrH(9EmO9jF@QZ"D*ܐ~ WTdp;!hA%ί}vi\1+k RӜvq>QRXUm&ݽ|ʡۥUΞ}8VAs!w)"9_@U) Q@he Ohio playoffs and compete for the Division II state championship. In order to achieve this goal the players of Loveland are currently working to redouble their efforts to meet the expectations set by the graduating seniors. Coach Warden states,  The BFS program will be our launching pad to achieving our goals for next season and beyond. ols were fortunate to have Jim Brown, Strength and Conditioning Coach at Poplar Bluff Senior High School in Missouri, present a BFS Clinic in February. Coach Brown worked with coaches and athletes from various schools in Fayette County on the BFS Program. Coach Vena will use Jim Brown s efforts to generate a greater%dQL4@HX9:0pG;qǂC{ONO}:` A%$h`3^+5+o6Gy\P1pq)?kT'%!kCҋ_pW GE(昄zP!( QӏJJ@6Hh9Q]` y&K[rUAS5؎h\di3~|?(V,pĉU{RR(F\R_E)LChRN=iLBi6t(=iM&yG(ϥ%PiÎO4iԢ!A4yii4MfgRh1!RP4p7)å'jCEΛO?zzJP957MjOjqIJz q/ Gրғ)@ /J {SiHz{PҌRvHix!(j@ A+tbSE/qMhRE!E pQB=hQ@ Gj(4(ǥ!E Z({QE#PzE8w=(QEach Vena. <br>Closer to home, Rising Starr Middle School and Starr s Mill High School provide excellent examples of model programs. The Starr s Mill program was in place and running before theyhad a school facility. Starr s Mill head football coach, Mike Earwood ordered weight training equipment and had it delivered to Whitewater where he operated his summer strength and conditioning program. The desire to improve athletes remains a high priority at Starr s Mill. The coaches, athletes, and parents oved all the strength and conditioning equipment six times before housing a permanent location for their program. This desie to attain strength, power, speed and agility is what Coach Vena seeks to instill in his athletes.<br>Whitewater s facility transformed from classrooms to bare walls to the achievement of a dream through hard work and determination. Whitewater Middle School has demonstrated that with the proper amount of effort and perseverance, Upper Limit success can be accomplished.<br><br><br>__________<br><br><br> Students who consistently participate in the weight training program have made physical improvements. Students need the opportunity to workout in the weight room on a regular basis.  Coach Vena losive."<BR><STRONG>--Ben Kandlbinder, Junior Guard</STRONG></P> <P align=left>"The conditioning program has helped me in two ways.&nbsp; First, it has given me the fitness level and strength needed to perform my best.&nbsp; Second and most importantly, it gave me increased confidence in myself.&nbsp; Being a soccer goalkeeper, the medicine ball throws really helped my arm and hand strength.&nbsp; I found myself catching and holding balls that I would have parried out of bounds in the past.&nbsp; The box jumps really increased my vertical jumping ability and also helped polish the footwork I need before diving to make a save.&nbsp; I found that the biggest thing I gained from speed, stren