JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================pK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?$_ ㎽*ٔO㦨y\/Ր~όgԚVevRpqjT첶>[sW WVV.c1VDׯS2aҲ.57G)n*d&F*̤" hrG5G˾9֪ ӭQ40<Qn)냂>;?"Fy56֝tuc*VŖIcKԏqu%ڗY::#+l9d!\6p!pw@BF$ȣj=Io=OsU=gJo?^\ĭb]H{T>tvLлKX% |J6d/ uIwI4@Fz1-%R8ٜFϙ ؤ3Ȫ\ڬF.y2Hh )yJ&g,"?V<$-Elw !M ]'Ė[ƒG&7.v[S#Qh`G>ֱ [(39e$umGSV"PW9oDz$ ؓG=KƢHx*&}x06a٠=URTN/\W_氵v5\+(^>Z 7nST\ ~kaԙ*+P7Hb0I-Glme5FMI.C< o;@=@DE8&fǭMuMl[ IK/|¿@4i8^}O>TBVr2Q2}xB[94~Rgޘ%L70qUpNJ( 2I|qH]) #&?Q:܌ @>@jd>F-~5HL to stay stationary or roll towards the lifter s hip, the lift counts. Side spotters need to tell the lifter on every rep if the lift is good or not good in a loud enough voice for the lifter to clearly understand. Remember, great judges do not let bad reps count. <br>All spotters should be great teammates during and immediately after the lifter s set. Say positive comments such as  Looking good, great job, awesome set, one more rep, you can do it. After a great set, a high-five can be a good thing. <br>Photo Two shows the correct spotting positions for the box squat. Notice the difference in the side spotters for this lift. They are 'կ[[]=Ƌo#mGV&Ҙ9{0A\ q(VFxK|! I=ԚxOhuKk"/˼dnzUNI~k[Q$RWi]ã"ȨRNb-<[IȬ}CZV33N]3+ ǚi*!BE,E'rIoBM?̊ =tF)5q'mJܖvS~q:qpqu8RCd6[e(+:)S))hHI\moc%f'ư#(kėUso-nƢw*-|E[Y[ȢR?giw,--!S$s6> ' ]7.ϰ't/G#|Si*9t~] 8H5{dȐj̿l@һ L<#5Ha