JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================pK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?6TAksm50dVZ>#:aJi\C/"TUbjF!QthLV9OxRVQw|F95>! -%1T6U#G+p# <#֩x'ÉoŰ# շdYFt΂TDBc~g 6W`Ȫ?`p$ȭns]3ٕERk7Ͻ~Xic\l*1돛Xn'Жy>ZeıN=Vb%`{Ndfr:õ/B٣ Fyzuc ANP'Ȧ8;JI Nx?J,Q3r#9 GdpCL!\2Ti̊H_{S$i|$D](Q߆j`p|#;G6IV- tUo3?`9P$`{<)g5m&#t9N~tB+;Zpfd"%ZF¨*^<4o r(n29ס^Z .tU1bKHGwz ySdyQ[:i" "PUv) 6m#qr9wU3rR2M2{ג_x]cHG@$g?imSfBM+#j-GO\)44 °;I^Z}RsasHvWri . 3d8_nW:*DB nNI4lrIʙ85Xrߟҵ)E [yq" <2}f[!cOUyU-%C$(KHc+YH/s8* c+)(U6k+8[x~5Hf=U,khҘjDp:f)٣t[+6mK0, NNxo{е!~IFkr[q`FH,΍m=ђ+]NH$z(L8: е+Kyg C&r}rwnFxM42>C{[n1>2.TOzc4Ls3TRR4wd1'4 ArA&*qp;.!"cr>ÿN[ 6%ƫq+ mF?qN{`0/5*orO|֭Ԝdzh^b9/!d\`Z'oYv!{K[J#)4E] ~Y漎4fe_GsJs R{د%&,y.~<|*`TWl>[gϨ:}NCYˍEZAqޡo6mkYqDMi@>Y\QoR;T 2bsZ 7^MBxwTp>)i˩KmFau<I\(^FO{:z՝>F[f.U''Y2LNi&9Sַ7f+{ K) HsuԚV2x?21«\Ҥ/sVMQjF}ܫƣ}Ec('@M=';StsSЎ7sHo>a#ҹ &??hnztK+}B/3h,?u:ȸ񯇛;lVe.w36GˌVݾJKcPO)rWg'8ڑ]gɤQ*ϸgRzYU*>+after they were introduced to the Power Clean.&nbsp; As you can see, they were fast learners.&nbsp; Their form is great! (Photos will be added at a later date.)</P> <P>I was impressed with their grades.&nbsp; (Ashley:3.8, Linsey:3.6, Brianne:3.5 and Cherisse:3.8)&nbsp; They have a non-complacent attitude.&nbsp; Most people after winning two national championships&nbsp;in a row would&nbsp;get big heads but not&nbsp;these girls.&nbsp; I was totally impressed.</P> <P>Ashley also plays soccer and volleyball.&nbsp; She coaches a Little League team with Brianne and Cherisse.&nbsp; They are also involved together in the Fellowship of Christian Athletes.&nbsp; If that wasn't enough, Ashley is in student council.&nbsp; She Benches 65 for three sets of ten and Parallel Squats 135 pounds also for three sets of ten.&nbsp; </P> <P>Linsey plays volleyball, Benches 85 X two sets of 5 reps and Parallel Squats 145 X&nbsp;3 X 10 reps.&nbsp; Brianne plays piano and Benches 65 X 3 X 10 reps.&nbsp; Cherisse Benches 55 for 3 X 10 reps.</P> <P>As they lifted and learned technique during our mini-clinic, these four outstanding girls candidly answered questions pertaining to weight training for women athletes.&nbsp; The follow