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Consequently, the following year he transferred to Georgia, trying to make the team as a walk-on.  I was aware of how hard it would be, but I remembered what my dad always told me,  Do what s going to make you happy, and always follow your dreams.  <br><br>A Dream Come True<br><br>Due to NCAA-mandated rules regarding football players who transfer, Wall had to sit out his first year at Georgia, using that as his redshirt year.  It was somewhat frustrating and disheartening not to be able to play, but I tried to concentrate more on the physical aspects of the game as far as working out and getting in better shape. As for specific goals, one was to improve his bench press.  I always had a goal to bench 400 before I left high school and I achieved that, says Wall.  One of my goals at Georgia was to bench 500, and I reached that this summer. In addition to improving his bench, Wall power cleaned 330 pounds, full squatted 510, performed 50 dips, reached a 30-inch vertical jump, and completed 90 skips in 30 seconds on the jump rope. Such commitment didn t go unnoticed. <br> J. T. is a very strong young man, but what you notice is what a hard worker he is, says head strength coach Dave Van Halanger.  We have a core group of football players who are tremendously strong, and J. T. always lifts with the strongest guys. Anytime they re up on their last set, because it is so heavy, the younger players will stop and watch a little bit. J. T. gives everything he has in the weightroom, and that type of leadership is special. <br>By the time the 2001 football season finally arrived, Wall s hard work had earned him a place on the team and a scholarship.  It was a lifelong dream come true to play at Georgia, to be a part of the team and its traditions, says Wall.  It was also a great feeling to get the scholarship and lift that financial burden off my parents. <br>When he first took the field at Sanford Stadium in a game, Wall says it was an emotional experience.  I wasn t nervous, but I had to hold back the tears. It s an awesome feeling, and it keeps coming back every time I step onto that field. On his first carry for Georgia, against Arkansas State, Wall ran for 15 yards.  I went crazy; it all seemed to fit into the right place. What s more, by the end of the season he had earned a place as a starter. <br>When asked what differences there are between Division II and Division I football, Wall replied,  Number one, the crowd - there s usually around 80,000 fans here every home game, and at Southwest Baptist we were lucky to see maybe 2,000. The fans back the University a hundred percent - we have the best fans in the nation. Also, you have to put a lot more time and effort playing at Division I. There are more practices, tougher practices andhould always be used when doing dead lifts with an Olympic bar except during power-lifting contests or for school records. BFS standards for dead lifts with Olympic bars are the same as with the Hex Bar. It should be noted that a spotter usually helps 50 to 75 pounds. <br><br>OTHER LIFTS:<br><br>The Hex Bar can also be used for a variety of other lifts. Some common lifts that might be performed are shoulder shrugs, upright rows, straight-leg dead lifts, etc. <br><br><br>FOR MORE INFORMATION:<br><br>The BFS Dead Lift and Trap Bar Video provides excellent instruction and visual aid on how to perform the dead lift. The dead lift is also featured in the BFS Total Program Video. See the inside front cover of the Magazine for more information.l event in which superstar athletes were pitted in one-on-one competitions, a primed Freeman faced reigning