JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================@K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?RΘg tu(h=ZZ]NiqjΣctriPU LFMg>d4UwBtָ4֓ԯ 8w+3מ+җKUpqG m]Eo5If#$\jޝ'PoLYJUW8LOЂS So*6z~%RO!&s_ :QRԝoܹǙ:n*1i#+SZ曭yى 0מGđB|'J8kMa1I.v8 ?N*η[#GxHҢ* CƱw<;ضjjFR63HKmZ!GCg!WlXwVPkv |d3`ԯڢ8h.>\#.fvE)eiNn%Fӧ(>PpN2yV|g* +QLm{ױVZW#e'WG>cqةsg9:lڏͼO@rb#=KV %"C,@ny4~1HIԋʡgoहUN'xŀK23{m-$E \4;Q9YS? ky3CPNqb+J7HZYYnH4f /?ۋFTܖUiS>/:BvJǎ%,Tz'ۯݽݭܜێ\\Cp$2+ѐ=+=uJjLhe supervisor must be trained in the area of weight training. Never assign an unqualified individual to this area!<br>3. Don t give personal training help when you are assigned to supervise everyone.<br>4. If the room is unsupervised, it should be locked.<br>5. Check the equipment daily and put it on a maintenance schedule<br>6. Buy only from reputable dealers.<br>7. Teach all safety aspects of every exercise. <br>8. Show users how to take care of equipment.<br>9. Avoid exposed cables and other trip hazards.<br>10. Maintain appropriate spacing for exercises. Don t overcrowd.<br>11. Users must have a physical exam and signed informed consent forms.<br>12. Make sure users are dressed properly for the activity.<br>13. Make sure users warm-up and cool-down after exercising.<br>15. Use all equipment only in the specified manner intended.<br>14. Replace all equipment, such as collars, pins, barbells and weights to their proper storage area.<br>16. Check if the lifter is set and balanced, lifts under control, demonstrates good form, knows how to breathe, moves through a full range of motion and constitutes a balan