JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================@K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?RΘg tu(h=ZZ]NiqjΣctriPU LFMg>d4UwBtָ4֓ԯ 8w+3מ+җKUpqG m]Eo5If#$\jޝ'PoLYJUW8LOЂS So*6z~%RO!&s_ :QRԝoܹǙ:n*1i#+SZ曭yى 0מGđB|'J8kMa1I.v8 ?N*η[#GxHҢ* CƱw<;ضjjFR63HKmZ!GCg!WlXwVPkv |d3`ԯڢ8h.>\#.fvE)eiNn%Fӧ(>PpN2yV|g* +QLm{ױVZW#e'WG>cqةsg9:lڏͼO@rb#=KV %"C,@ny4~1HIԋʡgoहUN'xŀK23{m-$E \4;Q9YS? ky3CPNqb+J7HZYYnH4f /?ۋFTܖUiS>/:BvJǎ%,Tz'ۯݽݭܜێ\\Cp$2+ѐ=+=uJjLhelped bring the BFS clinic to Necedah a year ago, many coaches were hesitant. But now with the evidence of success every day in the weightroom, the coaching staff and the athletes have realized that setting goals on the athletic field is important, but achieving those goals takes determination and direction in the weightroom. <br>This philosophy has transcended the small confines of the weightroom and revitalized many of Necedah s athletic programs, particularly the football team.  Incorporating BFS into our football program at Necedah has made a tremendous impact in how our athletes train and prepare for the season, and it has helped our football players find direction when setting their team goals, adds Cronan. <br><br>Rising to the Challenge<br><br>At this school it s not just the guys taking BFS into the weightroom and onto the field the girls are now coming into prominence. Kris Saylor, head volleyball and softball coach says,  Our girls athletic programs are experiencing a rapid ascent. You definitely can t make that climb unless you have good athletes which we have but BFS is what is going to help ge