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Second, place the computer and mat at the finish line. Third, enter the distance of the run into the computer (this must be done in feet, so if you have 40 yards you would enter 120 feet). Now, once the runner is set, yell  GO or blow your whistle and wait for the runner to finish by stepping on the mat. <br><br>CONCLUSION<br><br>The Just Jump or Run is not just limited to the ideas presented in this article. You can make up endless drills and tests to use with it. <br>Because of it s versatility along with it s accuracy and efficiency, the Just Jump or Run is a great buy.you wouldn t believe. <br><br>The Dog Soldiers<br><br> In the middle of last summer, assistant coach Joe Forchtner was discussing strategy with his colleagues, putting the finishing touches on the playbook.  We began to think about traditions, like the Nebraska Black Shirts, says Coach Forchtner,  and we reaed we needed one as a new rallying point for our defense. <br> Out of the caucus came the Dog Soldiers.  With Head Coach Snelding in his first year at the helm, tradition and respect to the school and the Native American was his first priority, recalls Coach Schultz.<br>  Tse-tschese-staeste is what the Cheyenne people call themselves. The word Cheyenne was believed to come from the French word chien for dog. The French traders called these people this because of the famous Dog Soldiers of the Cheenne nation. The Dog Soldiers were the elte military organization of the tribe. They were the last line of defense for the people, explains Schultz.<br> The Dog Soldier was held in great regard. The warriors were outfitted with a particular sash, which trailed down to the grCFhE<Dch member carried a sacred arrow. During times of battle, a Dog Soldier would impale his sash with his arrow to anchor it to the earth and then stand his ground to the death.<br>  We contacted the tribe, recalls Coach Schultz,  and explained what we wanted to do. Shawn Little Bear told us it would be a great honor, and also warned us that we better know what we were doing, because the title Dog Soldier is coveted and should only be given to a special and chosen few. He helped us induct the first eleven Dog Soldiers.<br> A Dog Soldier came and spoke at the ceremony.  It was very emotional, says Schultz, who had goose bumps handing out the new Dog Soldier jerseys.<br>  It was a great