JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ??JiԖ+{ cdJ¸ݢ1iSڒ~V>>6#՗Z$q\%y|HQ\VL$Qі6qiWLU0*@jVjUݏ&,~a=DOpuckr89#AVs(lG=ۤ1#s2+¯$V&2vvhxU[x*G9Y^-p;_N}ZGH2ȝ*q:Uy76>ՠl,T[Z<{7mo,31O]-{=*ޝnt[cHGH;rOZ!R*|0n<'pR[k;XDy1FK/ ds]n9Ei.k#XxKyT R{4Ԯ|TWxØԞx)!f$BIkVQ 1gnѩE'Ll~Ǡi5}uVIY3”) t)X^+K帉$Ok4k S.ęd\.I?x8nw7&;oդ'Vֱw{%ݷa}8TBFaI?η93E>XaIuxe\ zk`s5 ɸbwL⼸1^g k??c,nܾˑjZ&1tq,_۞au#8;jN 90A=Er:x k[RA#޽* 7qE!I>֐ʬǯi63i baL'hvQM0ڝ|]ǁK(N\5Vr)$֝bWw-j[qs U8|psҬYv6w6:}3^3ܹCUFO*:Xkuſ2> JX߹nrX$m[ e k"Ƌo1Pj=2m$aI{c ;>W~>|,点j^,DFBp#kήgUgiĶ\שRnmxD0:/o<ۨ88\ZCnVNM20OCWY>ԐH DBGYd#=FkfM5-|=e~{Og:hQӶO|sEhD $AQB+H)I8.Tܞ[ #SBΣ1O6:uΟbQy0>Ssk/þ_[@(#Wu!dW뷮ߛ٤y׈4n\)xH$Mv/ӵ)(1\w.a֮%a7B?J)SIr>ks#ڡ%DtmGpyOɦZF6n>xr7}@[cɦX[fMxםQå[&uRcHU+l.yV`w_x#X t_\1.< \wj?¥`m^[>[hnX- G#AFԚI-,a9k9fD+3bi g[px#5:>zTo iZԷn|,' #\eri引بAHOJ%o =s/=̼cíkWz@KXBW ՇE6GRե;\ۋ7,zh\I%[$F9%sN_[pJ7 sq/ ɵa>w;Ҁ f|YZhۡN }#W4z n +knY 2̫x“9jښo/UO'+:yJ. a&S#*π<f|S (.bI)Qs+/~)y[`N2{qOkV#!c;q^QsSq[à սӥFYU I ~"#Uj\bя׭Z~C"%72|p ek;a\u\ q;+e#ּ[Ɩq'\iH#a&r}5$d~>:do#d 94b)sb!8/~` }Px> W䌅lgVn_ju#TvZL}?u=~cܰ0~ ;ٮbkKxԶE1#?jKk4hm6'r1&ub8zI1e/$f@k?H&l -S#?8z]|gos9<=.ZvIJ"ڇ4=.Acos9p0=ʶ^+kEZ;f#p]is4m=y@hJc;dF \t;3:u:,%yo*~x %:ƓtӀ3Ǯ;sZ5|6`jƪe> ⻕hssJo$v:tM*Fk2UCy xz6q͸LCk/,7V ןM[\]i)dҧUzlDR%7xdfl_®\Y(]~5 n%!U`6FFµUVRM[rrF{އ+!2lsTHH1B^FcNy}2Y@vH Xl$y*+v'Eϥ<4 $J7;9FCiK&YTzh@m@qѲ(FW=rH+{j A1w" R8 cf`ĭC= z6?=ןx$j:/ ψ8MʝtΟ{g嘮`n9*C付f)9pIb)GTV!2юy&vv5K{?tcs^whRWe )s$+QnJkVS'ĚTs`uǽpM2}G '' ^*@ە#(>_3hG>ؼKkVbI\;zUM<܁K3$ثsA$LD2Tv+\?ґvSjeD.lF8$sqLc#*Vtfj'-0UPzOQQc-8$քJ Պ.-rWU .}{~YnOAcrPwqưod~uHA5<*:H vAֱn&3;ePNk_E1,/V<Ȣv#0 ! zװhni 4) (g UlC)Z<x.d:8ȯ;WpDnW5>.cE[`O?ZO:C#ӽR*;?6h4:(Wor+o.u$1!<Ck( C3'V2Rw=FF Z0Cg፛Y >瓟1s]%u T1Gv89v4x-4D~\chrZxz]qiI$N +wruP@JEt|ւ㜚̻ݸYjդ\[GV@` '5qPpz*OQpޢ]3EM=J*'ҷ4 YASU@(ZЎRӜk!D\sP=mґ.$++uk̞v)\N=8U)\בNpz(Һa-Hf$w2L 5ka3M-8N 簦#[u DqqRk͠<.s`cC1c ,.W }YsۥSK)F >z9&߽G$ wډFwԠvURs;`L$\&9'X-V zTt @Սtkk "@T`@0;jڐFޱ)!=EeqM$g=q5vR @;@팎E0 #ֺOrM7PUC9 )lة~:}j=a~AT9v8r"iw$1M&jWl^B=})OjQNWI'9cI'}z|*sx8jW ;|"#''uk \G@3YT\7&5O8@K䞀4!/ LCI>#'zF[[;!kN,9USo7 tʧ % rO\Qi|d,z*EMs(ZƢOnA5@rqSRMN8^T* S@U42Ty%ɂ3N`}§#hʒH8ȬPеM&`H9H&VpsҪڳ. ϚF>r `s3d vzGS^1V !ZL8(% c4/_0 #F*úUnX01Yѻ8=*X/X) #ۚE8*U#ec~4U?Discus in all of the following: I-70 League, Regionals, Kansas State Meet (Shot Put only, #2 in discus), Kansas State AAU Meet and Missouri Valley AAU Meet. To top off the season Michael was given the Missouri Valley AAU Most Outstanding Athlete in 1998 for Young Men s Field Award. He ended the year with a Discus best of 162 1 and a Shot Put best of 56 2.5 . <br>BFS would like to congratulate Michael on his well deserving achievements and thank him for being a prime example for all of us to follow. Michael Butler is an Upper Limit Athlete!Q@Q@zWeSi:j$s 7\QI nL[ȮTMjQXI'pyp1~&, CWF nXKOgK'ÏYBvy1{ ueeEɬ;Ձeq?s斈nO(EqiZ}O0'q'ֹ/x xK?28tWKKICbdxwQk{GkRL xsB]YQxA!Me9ӟAV,Eܙn/-RH뵗kΠxg}*[A <P>The whole Spartan team works hard. here are 69 varsity players with an average Parallel Squat of 380 pounds, an average Power Clean of 195 pounds, an average Bench of 210 pounds, and an averge forty of 4.961 seconds. Forty-six out of the 69 players ran 4.99 or faster. Twenty-eight run 4.78 or faster, nine players run 4.54 or faster and three run 4.47 or faster.&nbsp;</P> <P>The Miami Southridge Spartans have been perhaps the best Florida High School football team in the 1990's. They had 29 straight victories at one point and have produced players like Heisman Candidate, Troy Davis and five current NFL players. They are, at this writing, undefeated and looking forward to another year in the playoffs.&nbsp;</P> <P>We thank Coach Walencikowski and Coach Guandolo for being Upper Limit examples who have created an atmosphere that breed Upper Limit students and athletes. It was pure joy to be around the Spartans of Southridge.</P>aren't going to ask our players to be subjected to that type of stress, but we can ask them to withstand specific physical challenges that strengthen the will to presevere when extreme physical stress occurs in a game situation.&nbsp; If you don't have great depth in your roster, you may need eleven marines on both sides of the ball to get you through a season.</P> <P align=left>Once a week, in our summer program we run 300s.&nbsp; We usually run up to five to six reps with 30 second rest periods.&nbsp; Last summer a group of our skill players decided they wanted to push to 10 x 300 br><br>Since then, the Hall of Fame has become so popular that it has gone through three additional renovations beginning in 1971, then 1978 and most recently in 1995. It is now a massive 82,307 square foot facility. The most outstanding new attraction is the Game Day Stadium, he turntable theater in which The 100-Yard Univers film, a premier production by NFL Films is shown.<br>I was struck by the lack of size of the older linemen that had been inducted into the Hall of Fame. It becamthat due to a lack of basic strength, our younger sprinters often have developed significantly greater backsid