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Always keeping to the BFS six absolutes, and focusing on perfect spotting, the weight room intensity was often a borderline frenzy! Right away the truth became obvios that to be a part of Badger football you had to be tenacious in the weight room.<br><br>The Transformation<br> <br>To cha and plyometrics twice a week, following the BFS sprint techniques tothe  T . Always keeping to the BFS six absolutes, and focusing on perfect spotting, the weight room intensity was often a borderline frenzy! Right away the truth became obvios that to be a par of Badger football you had to be tenacious in the weight room.<br><br>The Transformation<br> <br>To chage the atmosphereof mediocrity towards fotball the high school and community committed to the expansion of the YHS weight room. It was a story comparable to Greg Shepard s novel  Dream The Biggest Dream! The passing of school bonds directed by Superintendent Bill McCabe opened up the facility to bring in tons of free weights, and opened up space for a full plyometric and dot drill area. Major donations from MASS MOVEMENT, a weigdo successful.  Kyle is also a social studies teacher, and with needed. The competition exits for you to showcase your talents and preparedness. <br> Put these steps to work in your own life and program and you will experience more success. <br><br>_______________<br><br>STEPS TO SUCCESS<br>1. You can beat 40%of