JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================pK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?rG=_cC>SEs,#yv6`=~!]C3pG~~Csɂ5if_E\m+JJW*8Ɖ\Bz@>AnQ'}j $?I#H{'4Ւ xR5)5[%bpG\Wcߝ^i+o D9bAbKh`d70Z[ %y#úZOqdIplȾ`;'QVq*O?"QNHG\S>T)U痐_~5b[exI!} 2PH2= DH ,ZBd>?ZqU [)$ ``&C*Zsvr@iwRx(dKٮ0YO$M8o'L4(3WT '+X CPQmK `m4r>cfGo?UEu>Y$S1Ud OE889-bF܏J;f/)Ob$ MSKzSw{[)ۃH Mz"4\zcp;|A{mM$‚Vtb=E|g,zU3-Cusd5Ƶ[7vwy[K+n/xzשJټ> .57R c'~ר9N[b4}i fGHǃiG֩ V8B9ږm )8]4k xjcDS?j^c |ki(=[9'm =b;8Tɏ1Gzwt!p&nQguaeoCgh!BZcluuKݿPvI38oUaU34=Ea6&8S? }F~x< 8izN6xxCP =iaHʼn&Lq6;}ym\&>Ryt;#UY#yMJ Mi85Y&W@i\0& n>(E!9栒1F=jr49 T5&3.K;q(m#y bF\t!gX; n\vR=ˆ` {LbI=:foo8Sр*q*YhE8R qѸPq]wfG8zȏ^URhrG[. >ZsjI3$ B@GL[Q|KT{sX][dہo J/eK^] m =.>]G'+=qf?T#|j8?:x^aU|c]M\|(Og&fix&_:.YCT(M ރXŢjۻv@@kN&$="9$Z,|Qo.qbFpPz|ޜQivb2,[;ϥ$χ+b3uz&h#V V"K=Q0{We begin all groups with short testimonies of what BFS can do for them. We progress to the BFS warm-up program, comprised of Dot Drills, Jump Roping and Flexibility. We then go through our Championship Road consisting of various agility stations. After this we break the 70 children into two groups. Group I goes to Weight Training Technique. Group