JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?^Z STR*'ܐǥ@ܰ3S*"sQ*z~pib(cΑs@@#@>.>O k6UKti~2oaqJinictγ=FT{h}qZTwԊQOYiΤ ZYVT= &U6KOߩQ :Q߃E.J=yHb7dJ\0*!N39QK(R1TdO4T 3:8RF?]}% (dj^k|_jm}ˁs#ءjeވ pY37rsmW-NZq$,x#z b r7eo<$;'#;dsS爝9n1/"\u gON"ElF7wao }Q'0(HSRSׁҺ󞧚: An&:c1җhQm=:Ͷ\##ҴmPh/q6 3ңbIF'ҚqΘqQE&BQ@ icLH!JfNy `T7{TlAzHhp~TARSJc@px\GldZ>AzSYCU_BSJRWEA%sgTT>Hq-IW#ya3rFzV߇'Le-A\mrU[&qd1W=?Zg,QUH x#Y{3!K4lm5Jxr|V9rGRCHjnAR>ގ8 s)LsE&y:Q@ &GQNWLg$ }!χaG_?ʘ[ ?HQj`!|*!3@pM!Ĝc~Tn7$JjxQ]X\w^60X(w銇;lk]]Su(!f =/#em=u[m'ԚƇ.Qln;rޤָKcA"Zϖ-JIY$rN[vvVVqEtU]Q :[ MZVLuZKNC(Oa\kFIRY-s~2}Hf(%ϙ "V~"pk#ysnzE5fmM<+@R=)WUtȮcsI><`#!;S?*fMPGZ>6ϱM̛p5/r@ 511Hy/d7=3bT{?CEIG&I z SՁCLB/.rqxF@5osbera׾G,$%8[JVݰfD:o X7{},31cYfA[ZwH4ecv9$i4+P4~8]Jn=j `}=~m.QH΁eq0:SVQ8Ԅz+XdcW?*7X8# 'x2.;\Dj΁k&sHw<EHX =KX(X(0zdBly&jRONw䂭\Hc`c*fE(PFӥ0 pc=)/vzTߊ| n(45cNV82\皌1?8:r%#SYpTc1NO^Y~UUg!6u)Uk >rmwm~ac׼mzy1h丵?o>H͗mmr[Jrr}үdnVRFH Ҧl(aSW9O\pstM1[MvGnqAtΛn#XXFω⟺x]ƒq^4,r穯Z Ik4L$\}J\/RT<%t岐7)"MOȊ5d|+E8wNQq* 1>+[ ECI6#ucqrAV2@>j6$M"p1ޝzciGzP9JNp)7c; pMV{SxB2@Y:@To{Ä~EtoFvїĽl >8>F]` j҆*x5C&7ZΛiٚVW{fQ搰޺1S҃ #a~tNjL`㡦GLuh)ƮGҁM0q)8㿥PǂT<0 t֕\9qn4)sTk TaN❻W{s֜$hm9{"Kr#4Ƽ&I4hd+0RU5&&UF} aX\<1Ne餾JƘRI6YdgNFpA/,ѱ̄ ^޵PY̛œcyIh?x;h TA0OaVyU"iUxm֊@G;Q@ S^QE&O=O֊(ԏERYʢ?{F~E kֽ<[AK|sڐ{q@}(種 M?{irI1NGZ⒗PEPN'is%Q@jqLa@sY`>=@.C5gʞw;VTZvj^%YfR1۞¹]*BXŋW!+,9 񎾕-%)]uxb5.xW(*3 zOxTӴr̿.=yMs{~L9cS }J+{ZpӵFW X5ԑqIERIE.33ǥ%*7ր8 QLSJQiqS(@((((Hy[1<-ST ow[ j0ҏ.cqzu=-dKi2JRhicZyo㸼VYQG q~֚A"B~P ȏJyվ֨B[$;wtrI1c;PR{#ګIU(()pM(H:Q@ K?RQjqM=?J)@ _zJ((({{ɭT?Pk@xTHDq\>R*YPt4]سIiQ@Psހ (h() x8qKyP3?Ww*?y0ӓ\hE6ȇpk7Ði~$) v퉟3i nJ[;7Z5w+C2[L3T.H_Ң~mBHRkgI lۂ@z:˰dr"Uw90$s4+A2$ggn$4\H ^ǿ4##@7i1~!8"f8=zSIurac1aڐ }9698kv4ҁ#8KwN99=)w0q>S9"? s team. <br>Says Kristina,  I like lifting weights. I don t think it makes you unfeminine at all. I disagree that weights are for men only. For me, it has made me stronger and not with too much muscle. I break records every workout and I think I take care of my body very well. Kristina takes vitamins and drinks water all the time. She never drinks sodas and eats a lot of salads that also have a meat of some kind.<br>Rachel believes that the issue of women lifting is not relevant these days. Julie Jestus concurs,  I m not too concerned. It s accepted by athletes and non-athletes. <br>Rachel just laughed,  Sometimes it s more fun to be stronger than the guys. Julie remembered that because of her lack of experience that she was a little intimidated by lifting at first but after the first week that all ended. The opposite was true of Rachel as she grew up with free weights.<br>Everyone on the team loves breaking personal records at such a rapid pace. Julie says that it gives you more incentive and you just know you are going to break some records every workout. She likes seeing results every week. Rachel says,  Oh yeah, I broke at least eight records every week. Rachel s favorite lift is the Hex Bar Lift withexqjy7l6F#qj}>H MD`rN!>n7Uq] '^diK?SH"9=ĉb gFovǧzzV{YR3Me;gQ;|wP'i$ҡsϥ#1$ncEJ@$t@odj5"6A7(txQagLp: