JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?61N7)ZU'(; <M {wuMQ9FA:ҡu$|{TNڀ*~-ZuG~k2mV; ݏƓ[#-D~*K(`J2P”%\FR'I~UB"ȦʟjaZ551Zc.io4Ty:aʐ;r`PyjzHn}"pE9AңR!#ށҏC@ Қy=5i=ipq+ү`*nɧA0j^2ƣc-ä@x'Ulı# 1F>kYU`_TS i>9"N*2;-1( RhiQv_J@J3ZzGDCt5"C%\= D=*AyFҚS\S^XǨ>IT5~oe9]Lrfk}s+bt^7zP-KVT6&OYH#"XM|?~6$?תiGsaJʓ r3X*-K%8y`jR)|N2)jB)1LrqSҴ CEKb.^DeR%=t,L(|{Nzy7唭@TozrAr S&q(ϯ"ul;Tm~?gՕ=Ҥc@C$(Vi|< ?6++Ynn$Pv'c oZ "y`TwZ5sXQ 7 @V|sdP)2yڙQ;ױb^n@s+d}^Ƅ!FƆPiRl@Fژ#F4NRVmG w Tb[Y,ߥ\RaGjt:z &QR)QK3dp`k^9Ҵ>๻p9>c_YԣѴ1N2{q3^]ɾYX9=\ro3RF~8¥"Ksdunx6%s,HJ簮m*k"F } d(X<½O[+(շlP cszB@ L#"& )HV+L+@2Yjr\ *LsE1ziO+LKʴR?=ibSU^ qig'`F7{R%r>xC!278֥#ZL[ēb0qk" ĈQ>f!R1\M}m:tO3iK%?u=e,y$qt=!LkkiGZ2qEF\ٝW<+.M9y߄BpWD#=+׳HCM}\ (#OO }*#9A?h+Wd]IZM) ҆4vA@V0qSP$QNE02BiO*9i'%V ӥHǭq_m=_݀c'=GG}ac%nA{5SHOː9d.-SQeֹZiMFQazcnQGY6z0<)BՍX ҌPBܬNE=ъqqYEyN"P?[&8xƫӨv;?ZSѤ vl֪=ei>fDIQNi֧a=>sE -6閠?AZ j?_mR Z&@5"L\jAR7_ڭ7Vqk˖C^5I}R{'[X##=F}+9݆5i3QFЭ5Pk(l}sj5[rt LXkdh8ҹ|oBNAK?^{֖Rje'j3?Oȹxuzii#9y O淣ŮYWҕY~vK@}Emc#ڗuSC~.u 7R䌈B?w4T>p4Pk-۷cҬz`08`i)v NjE'*m܃JɔB*QR\qX~KI_&NΣK \zbTs! -'zMot |nTHuqZwbV&C1'8XXyYǽVk9=?JH许,ǭud&qSPO1p3֑Q̢DK WNhy2 5<6}F0A),ө!c<br>WHAT ABOUT NUTRITION?<br><br>We believe that teaching about nutrition is more important now than in any time in history. When kids miss breakfast or have a bad one, they cannot have their best workout. When kids make the five lethal foods, as outlined in Tiger Nutrition, their primary dietary focus, they will never reach their full potential. Eating eggs, protein foods with vegetables and water will make dramatic differences in an athlete who is used to eating bad carbohydrateWJniaY^2GQ&gd9V k[*f`H#hysż|[H4=E{6 EjLGt'+´Vk{Rx:d< : NKbm)$#k @W})¦ 3\ !qdKqf.,AE*0?ν_^6eo  $ۢ*dž/3WGe$|נ"y9]wҼÑ|2A2SIGyQKĐ0{԰,1‰tmfqO$@TiooXyqAϵv7WoR>(lj:)hzz2WSg'9Z5;AsZ@6kF٭ooiW l5ȯ=Λ|ju?pkbͦK#Wqp:wgRE'mުHz›i/7 Nt4G cR>nfE-r `.k=bQ<`{ңt88 h6|CEnL}Κdѧ.|B_?x(5 \α1 0G#=W70|xvFn~upbiWc7٘z.%r۪2āstWi/V-p=:lu(*0IkydhG" ا*^*xvկL! zL_Gğ Qgg+"3wеic`K 1>bwg?Oj?o!ّ12Ř<<ۙ ag" 1h-l4-*g?ʠ_xHL$1&Tl`m$_~:Zx?>4uP\P۹W\Ӵ]lKu ]K V18޵iCorey also found Mike Gentry, who has established himself as one of the premiere strength and conditioning coaches in the world. Gentry states,  We have a comprehensive program utilizing strength/power training, plyometrics, sprint conditioning and flexibility training. Our goal is to become one of the most physical teams in the nation. <br>Mike Gentry has been the Hokie s strength coach for twelve years and has developed quite a tradition of intensity. Corey has added to that intensity.  During his initial visit I thought Corey would be a linebacker; I remember thinking that he was too small. He was 6-0 and 205 at the time. What I did not know was the desire and commitment that Corey possesses. At defensive end, he uses his speed, quickness and strength to defea