JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?S:Sۮ}騿(??C[QEw}jr{{Ԡ85|:\tԷeqwc`E[9L#3WUj6e2ȇ:b+,VV~GQ cR;%GܧP[j1N ӥqPG^d ە'ޡtXQJ*.D(5>i֢dEbSV qQ]c "3E?o4Syc9Oyr?*[Ҟp=MMs}nW?jmzxb[s ~]wvJwI4A0`8h.5ͩI4KЫ)@ǵv 8D+R3YV1=0ʸ,v〽!7 Ų@}yMݛՔ#7goop#+ב\tĖ vEk(N?Q8S~50k>u\U_Cei<(MvB>-BR9"BRI=(J;/'VTl*+ՆZ +!^hixɂ`G`rY0ʀ;c#5>t  -{-jH%0@ǿfNzuu[y"`;x `ӣ)2I{r?\/:Tw$:ҷg$+dgҰ񣲲1 cmS?J<LaJRR+l投)MXQ֤ŴjCqW +Bk!d +X%"4b r;5z%)bD'pYg`& td=+%C+S&9ߡB:q{#SgU>+3TJ@ <jdz/ $ ݇LuUJ7G$J2iv .%Ρ 4BHOf\M[wc_YX/̨pg ϺkWqw#v(/h"lXSJΚI]m2ʬ_Pi̼|ߕbtgi#5AҵLŮxvSaxC}Evv˃+rps=wXh.Nm1p*"ѣ'6W !Nd)UY)a4”*MLF1t?˸Y`rJ삓ҹOZdrY8b늹grָ"HJ`O5b#\SZ8S,͵ZZFnaF@.䷘JAXkw63c!ҝo:L RݎW]GAKqW2v%$yrp~cU.n OJƛkeJѴs5Ӫ?&qzm``nq^{fۢdiW+xa1f%YHCjj'#(Qq;2#95W#sޭkMH,U*ܫGz h=i m)M#Zr%J|f8vwkQn$޷>o? br%e1{m ߆a$XcJ 3rp%ti{gA,֒׌JnIe.vd$$?Z{mDz^yEs˫ƛjDt*=jr9(>Oa#W3LՌ2d']@sQ08ߣX_JCV*-Ͱ8H$ 7ޭIn7CxN??Wfjxf,Iٞ45 i+9 $g/H FyZز[!jm@IP抃SIι*͑< LY4tufPx=3^hyĹk ԐxxS6'Hyb + |;g=0]RWKv97ImnLA:[8!X-kզ&Ŕ@'koSYh c:/g\u W90~]NV?u$מDVSM14M\,Lx\y\Y(0?7V%A\V#O,i U"xe#A<y4䔕'ttVDZUH$F -$sڸ%T}SN YTk 8aMi iL6hepYN;QQsh`q[^RzT~Bˎ0)J=W?IBFQ7c=겉#!>ُ.Q[riLr7a~kdƌ@+qU%8E&! Mvԡ2=-5 hx=iA$`.~C'?Eki^Gһ;Ex Nrq,h8Nq`x:֬be-zg+ i懪_Hf 6\F1AzoMCs2xF#ےOT_Beܒ+EgTS 4& =h6QEg" 96 7zwٓ*)/\ @Fq@RsJh$Hl ۩ȉ띂u<ИzHL,g9Z+NjwRjCWJHǗB`sXznؠ%El/jL RlKBo>]A0}yjk;o- w.2N?<`+ǠM4^umoTYEAq"Au KIӒY$r{ &=@**nU`qE  MF3޹ 4/+ @E #Pu+o+;kRVmŢc=3RbLIֶ|;{իۢ*#B=j*_LQZ>/6S;gaQIRNHm@}k?#RFGһ;GC &XQ)Y & wR^([)\FXJP(;18,q]čfu*E'c $UOoANq넻q/ Ld )tc`,yJ,}ִV{=A.uQU?Z)"6s;!ǪⲤ":t7B=nZYϕ##a)CMui!3I*:WL6KFpQ X ;=Ak76H?]^=KOgU>¯##[cNyߌ: -Z U'O֣ncPX7 Zй@r4WPkXBqԿZ\ -)іF#9gRت#9XZ1*qF=#ڕD u zzoa?5QB?2c~5wZюhYېDrg?UxWb0$qF+7条A,7+L)=K`gjV#p3EGP>VЃjoZw ICɻӧLO+2Ty!MQHIf٦8L! ph6˖<ۉp$r» EV]kkČ V̓3VksGvXD ux6QVS/Owa<{rr3E|H ]3Sw"b$j53.4-l9z(< $נxJC}f0uҡ;XfxԂ0#QRي ֦QE #$sFÓiy J(D`KqE tnU<br><br>_______________________________________<br><br>THE FIVE LETHAL FOODS<br>______________________<br><br>1. Soda<br>2. French Fries<br>3. Potato Chips<br>4. Donuts and Pastries<br>5. Candy<br><br><br>and Collective Bargaining you see a lot of new players each year. In college you have the players four to five years. The age difference is also a factor. An 18-year old is not the same as a 25-year old.<br> I m going to train multi-joint movement lifts and explosive lifts. Most of this type training is done with free weights. Some people may question the safety factor of my philosophy, but to me there is a certain risk when you train to win and to be a thoroughbed. It s my job to teach the players perfect technique and to train smart.<br> I want to come across as someone who wants them to perform at their highest level. If a player sees that you always want what s best, they will respond. I try to serve the players and do the little things that make a difference.<br> We also do plyometrics. We have Plyo Boxes and Plyo Hurdles. We do a number of variations of ground plyos. We teach sprint techniques and have spe