JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?b)w PkB:wB^ր1Ȥd?1MɁ1Ґ aQj&2F¥4 ¤=9Pc1@9y4 } 0Lÿzi +#h18glѮc<{\NKywŔ"=Dz#Zpmߡr-FZ'ָm_Iqvቐ86˩DaXp*gxTNN4R%1I< 0XmMRiNx[RaVt2@9]bQ m1l̿jRFo4ThEwzӔGj7'@`iL<y&zqu2m2qS 3kbi5{̛--t$hH: 怼q$~+mFD0TD<0 ߤl?2v4ڸ+jm:m,#S±3WTLy{QR,[ i3KlfV@ ~\dN*CWW.-K#k 8EfZ%\en j?WvSJؗ'-Baij@$.j *\{@?$0jAցǥ<a3uՖ{ ?;BI M6K8c1Ae8dH%=hYʼ*]GDJ*p1o_ t䎀215@RՏl+iWk\ ]3ָ2Cdp d"(rT5Sl= Tg]0y5 hD_O*N?Z`07&3I~4 aZ=;zH9E9z8*sҥQY~)$|7u +C9 s֨߭q'1J$2A“SԢbMdcw{xPA I,)?{I6u?l1#9ЕhߏʗY(nK^E[OK`V":cnT@8)?3Umc-?-09 h;KϘV5H,r4.9AJwAu3Q)6*)^"%ϗp}1jdrrr sv{ea@l6XS.VtVG%j59Sj9n) qITwc_J(*EL\SHW}O#D}skJ [:́8?<yvw$XʷGtWZ5.dzDP? 6]6$_.|Z>u_%V=z[~(xr~OZRtgчc]G- -q2>:.TmN7=7Eڑˮ$E>±u]2;1mGE% [犹w _[rmv*:# ֱ 략i,@3JgOhvF\ǚUsrWMecy3X[TE#>⍉mrX" )klMs1BQqؠ r?J*hjXǽHu~4?8=*ED$ӷ xzr1j%l\>7hhJȤg\XDT7V S2#W{ב ZͦPbv#L[EwjXkcncOKyEnrU@5iv-#2P]{j-đ'a>-Ɵ-(GҸPUN]EZ`chz9qRMXpq U9. Ye$zU̍&FTrR6Aakk$POҹ ܻI= -+mk*^61y>dZ1_zڰftV iV&W9i¥O7櫲 5#=ZIY\Ulj⭾3\c5ا:tg$;T{Ҹ=z~PSJ!,3۹0[,C&@!r?'9wvxncf4)=A9"qEf >85aؑ,G*(?tO@"k<*&A= H$@)+]1f?=#vjw(ۜ)9%NH ٴI_ p 9- ۷Ju_EjKYXjgˍp=2qR*E%a'o%bB7}aKuE%H +[nei-ձ8j6l`܌ӌgҤw$2o?4oN).sHSŒ1 31)pGcmjw*94QҊw ÜH1SЃ랕d[mǶ)4F`O`;)g;I&bcR{@k[;U*V8ǥC6ҌKP-[^$kQ0m;؍刍 2Vl[j?Br) R f3Hn,Ky!~r+_-Pwcll?.GQ}j˸r >ݩV珯ZEV159#Jw9*SP(]NB;Ҏ)YRMw,Rh;-E }i]5$K58@=Ldc=>FO< LQnEYE$)<F3b\g'@QO 2jQ CL`Hqا>irYոUm4 +(\?UtqwF,3V:v;"(,H=h<R"lְYVbs]U:?xrhd]>?&"r2ax=SO+z0]'$+mV)6ܑofѻ늨&1`# M*o1T;z;f>3^1N :5[L$ْ=cB8f z΅fEOP ֍"#<br>Counting Beane's Stats<br><br>Beane entered the '99 season as one of the top running backs in NCAA Division II. Last year, Beane was ranked third in rushing with a 177.5 per game average, fourth in all-purpose yards with 189.5 yards, and 13th in scoring with a 10.4 average.<br>In career rushing among the WVIAC leaders, Beane ranked number one with 4,723 yards, number two in single season rushing with 1,775 yards and number five in career scoring with 292 points.<br>Beane is also a record breaker, or rather, maker at Shepherd College (see chart).<br>In addition, Beane has rushed for over 200 yards in 10 games throughout his career, five shy of the NCAA record. Adding this to his 25 game 100 yard plus performances, he has a career average of a whopping 169 yards rushing per game! <br><br>How He Did It<br><br> There is no question that Beane's performance was bolstered by Shepherd's strength ad conditioning program administered by strength coach and 1987 Shepherd graduate Pete Yurish. Under Yurish's guidance their program has become one of the best in the region with more than 80 school records set in the weight room during the last three years alone, while 40 of those records have been set in the last year by current members of the Rams. <br>Strength training is a critical aspect of the Shepherd College football program. Individual instruction is vitally important and improved team performance on the field is the end result. The athlete-coach relationship is important, and Yurish pushes his athletes to their max. The program is a year-round effort toward betterment, as dictated by the Bigger Faster Stronger principles. Yurish praises the BFS program for his team's low injury record.  We spend most of our time on explosive movements, plyometrics, and core body strength, but we also work on a number of smaller muscles, such as the hamstrings and the neck for example, in order to keep our athletes on the field and off the sidelines. We work for total muscular development by strengthening the entire body. Also, our flexibility program, both static and dynamic, has played a tremendous role in keeping our players playinEv`r!/ #f$1$4QL,n8EU year B