JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================vK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?*1RtF8o8c' -Vq\W ou+nh28gߵG:=rv^jZ¢ahfVeUZf $CوH#? T@Gk3^#Y?',co{նx9o>n9u'{h];sjq muYHq=,DP.4?AYy1.œv4Voy\y$t{HFFLj}4<9 (ي霊;xʎ)g\[ڏ:sVEnf:ԻF=F{g4YNd9j{n WJԠbM _8(꣚N 3RyxB1RuJ6T@ UP'^Zuu D>8 6py?uRCZp(><>зm v]|q \+5V1¶9=i&;7Xo\!1J|Cq!z'&KD ƕ vRƆU~+.{q"E`t?z1R⨤*ɞY-fKR*G!!Ho4kydCk5 {X,DbWG&Z ꖪ`mNv"g?#?jg^"4Qeٺ ZGu(FrOӃZ:f$*^}NV$BJ<JwJеlrE,1}+;2Ѳ&wuPIw*?Er}ؚg~bJ<:Λc| қ*|q\f%Orjծ=,Yy#9') ܑ>AT9pF=$Zyt-GFN0;1gLEn~2=oƗȐ9\dU|]j> tWo z] uvIfD1v Q[+04y|w`+B<5b8?ZL/piQ'^9횔n>?T5Z@S'(F09bB`QE%ո*QX\#8L8gWQEHmP6%?xLpjFOPW%Z'B ֯Oɱrf\;„\ddKN 1'r5,΅dߌU& OmzUhE@brF(kowski s Weight Room Safety Checklis<br><br>1. Be present. Supervise at all times. Vigilance is a key to safety.<br>2. The supervisor must be trained in the area of weight training. Never assign an unqualified individual to this area!<br>3. Don t give personal training help when you are assigned to supervise everyone.<br>4. If the room is unsupervised, it should be locked.<br>5. Check the equipment daily and put it on a maintenance schedule<br>6. Buy only from reputable dealers.<br>7. Teach all safety aspects of every exercise. <br>8. Show users how to take care of equipment.<br>9. Avoid exposed cables and other trip hazards.<br>10. Maintain appropriate spacing for exercises. Don t overcrowd.<br>11. Users must have a physical exam and signed informed consent forms.<br>12. Make sure users are dressed properly for the activity.<br>13. Make sure users warm-up and cool-down after exe