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qkʎx `)>%Ru I a s k e d C o a c h J o h n s t o n a b o u t t h e d i f f e r e n c e b e t w e e n D i v i s i o n I c o l l e g e l e v e l a n d P r o - l e v e l o f s t r e n g t h a n d c o n d i t i o n i n g . C o a c h J o h n s t o n r e p l i e d , Y o u h a v e t o d o a l o t b e t t e r j o b s e l l i n g y o u r p l a y e r s o n y o u r p r o g r a m , t h e y h a v e g o t t o b e l i e v e i n y o u r p r o g r a m t o d o i t p r o p e r l y . < b r > B e c a u s e o f F r e e A g e n c y a n d C o l l e c t i v e B a r g a i n i n g y o u s e e a l o t o f n e w p l a y e r s e a c h y e a r . I n c o l l e g e y o u h a v e t h e p l a y e r s f o u r t o f i v e y e a r s . T h e a g e d i f f e r e n c e i s a l s o a f a c t o r . A n 1 8 - y e a r o l d i s n o t t h e s a m e a s a 2 5 - y e a r o l d . < b r > I m g o i n g t o t r a i n m u l t i - j o i n t m o v e m e n t l i f t s a n d e x p l o s i v e l i f t s . M o s t o f t h i s t y p e t r a i n i n g i s d o n e w i t h f r e e w e i g h t s . S o m e p e o p l e m a y q u e s t i o n t h e s a f e t y f a c t o r o f m y p h i l o s o p h y , b u t t o m e t h e r e i s a c e r t a i n r i s k w h e n y o u t r a i n t o w i n a n d t o b e a t h o r o u g h b p o u n d O l y m p i c B a r s . & n b s p ; I n a d d i t i o n , h e h a s a G l u t e H a m M a c h i n e , L e g E x t e n s i o n , L e g C u r l , D i p s , L a t m a c h i n e , t w o I n c l i n e s a n d t w o M i l i t a r y P r e s s s t a t i o n s . & n b s p ; T h e y a l s o h a v e 4 0 D o t D r i l l s t a t i o n s , t h r e e s e t s o f B F S P l y o H u r d l e s a n d P l y o m e t r i c B o x e s . < / P >
< P > C o a c h A r o n h a l t i s b e g i n n i n g h i s 8 t h s e a s o n a s t h e B l u e D e v i l h e a d b a s k e t b a l l c o a c h . & n b s p ; H e p l a y e d h i s h i g h s c h o o l b a s k e t b a l l a t R i v e r V i e w H i g h S c h o o l a n d e a r n e d A l l - O h i o h o n o r s . & n b s p ; H e w e n t o n t o b e c o m e a f o u r - y e a r s t a r t e r a t S o u t h e r n N a z a r e n e U n i v e r s i t y i n O k l a h o m a C i t y a n d h e l p e d t h e m w i n t h e 1 9 8 1 N A I A N a t i o n a l C h a m p i o n s h i p . & n b s p ; B e f o r e c o m i n g t o Z a n e s v i l l e , C o a c h A r o n h a l t w a s a v a r s i t y a s s i s t a n t c o a c h a t A s h l a n d ( O h i o ) H i g h S c h o o l a n d T i f f i n U n i v e r s i t y w h e r e h e h e l p e d t h e D r a g o n s t o a s c h o o l r e c o r d 2 5 - 6 m a r k a n d t h e M i d - O h i o C h a m p i o n s h i p . < / P >
< P > I g o t t o m e e t t h r e e o f C o a c h A r o n h a l t ' s p l a y e r s f o r n e x t s e a s o n : & n b s p ; A n d y B e n n e t t , 6 - 1 2 0 0 p o u n d s ; J e r e m y M o r g a n , 6 - 3 1 9 5 p o u n d s ; a n d W e s N e w m a n , 6 - 0 1 6 5 p o u n d s . & n b s p ; T h e y w e r e e x t r e m e l y w e l l - m a n n e r e d a n d s o a k e d u p t h e k n o w l e d g e t h a t I g a v e t h e m l i k e a s p o n g e . & n b s p ; T h e y w e r e e a g e r t o l e a r n . & n b s p ; A l l t h r e e w o r k h a r d f o r t h a t c h a n c e t o r e a c h t h e i r p o t e n t i a l . & n b s p ; A f t e r I l e f t , t h e y t a u g h t t h e r e s t o f t h e t e a m w h a t t h e y h a d l e a r n e d . & n b s p ; H e r e ' s w h a t A n d y , J e r e m y a n d W e s d o , i n o r d e r : B e n c h - 2 4 0 , 2 3 0 , 2 4 5 ; T r a p B a r - 4 4 5 , 4 0 5 , 4 6 5 ; P a r a l l e l S q u a t - 3 1 5 , 3 1 0 , N A ; P o w e r C l e a n - 1 7 5 , 1 7 0 , 1 6 5 ; V e r t i c a l J u m p - 2 5 , 2 8 , 3 1 . 3 . < / P >
< P > S c o t t A r o n h a l t a n d h i s B l u e D e v i l s h a v e g o t i t g o i n g b u t t h e i r s u c c e s s i s m o r e t h a n j u s t c h a n c e . & n b s p ; C o a c h A r o n h a l t c a u g h t t h e v i s i o n o f w h a t i t t a k e s t o d e v e l o p p o t e n t i a l a n d t h e n c r e a t e d t h e e n v i r o n m e n t w h i c h a l l o w e d h i s p l a y e r s t o t a k e a d v a n t a g e o f t h e " s e c r e t " . & n b s p ; A l l t h e c o a c h e s a n d p l a y e r s d e d i c a t e t h e m s e l v e s t o w o r k e x t r e m e l y h a r d w i t h a c o n s i s t e n t y e a r r o u n d e f f o r t . & n b s p ; K n o w l e d g e p l u s h a r d w o r k e q u a l s s u c c e s s . & n b s p ; W h a t b e t t e r l e g a c y c a n a n y c o a c h i n s t i l l i n t o h i s p l a y e r s ? & n b s p ; W e t h a n k C o a c h A r o n h a l t a n d h i s p l a y e r f o r b e i n g s u c h a g r e a t U p p e r L i m i t e x a m p l e . < / P > ꩅgR7>j2yTh9 c$s NjQul" qERG@V&| `1#\3ݳIP1
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