JFIF C
$ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@= C
=)#)================================================== z "
} !1AQa"q2#BR$3br
%&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz
w !1AQaq"2B #3Rbr
$4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? ky/[[-(F['sMJNf<} \?*o[kqNym[CzyFwbT~ e3H\T?JY$u($7 oKk,:l.LH`
[h!:Oy׆t
Է2&XU2n=}qV mҘD4(@gv9m۩}Rs_z;lczw. AJ>5i$>;TW 7lQ#7ס-v !9"
]O]ρm\*=I^i*z\X Dc <f>b=qH>3恝>lz=c7M'&0TК|zDs NI VsaF1} =1 ˱ JO1wNF 4]Fu0k}&#ב\4@. ;W-K1X.9cU)&jЩJ\Vgƽ*%̚u/\vz]+o_Jrsn<;cy_V U>PNMUѴ}^k8.V|n*?NH5% ^Ǣƍ6B4(pW;~gkV.Viqk Y-Ƨ{NC4i-k:ZIp iR YQ*]EkJY}G4++ٝg,O isOw
k `A"zAF\)& MNm sF<kѫQ$JG* 27_x&IXO(g] ιXxW; ~U[-&ghj]]$Nq9ΥV:.Xac |~&d{D<"u:@88 ElXyy@( 6&@䃁=+6̻[W #6le#^v_BO
$K"* R&}QI%RB kr \jIlŒ
cF -ln ˕)C7gI+7MaDd[ydI
ޥn~̏*( R3ZsVx^ltrqȪZ>aw$QF;rNrH.xƃה[WjvJUfO1p3UcfK A[?
ai= l%:
k}v/$ #νWPofSɩugN6W9)PUI{Nwcv9t ,`#Ky
!
6G:UoKԡԐb)@ JW7R SӼ! Bq"!8#Ex Hpmd>cvo+H՝90ꣵTRFer R>M$^k aXLsHW*GwL y`ߑM
֏)o9Wl8U I"#le
!ПL~+ŧ]L'I]x{HItnd|rTW5g kqߤk\cy'=(Õ;Uwՙ/w DQ
2 z+4}CCD˞r+:UKmYv /#{&!GޛmKB /y LogKik-M8ϰ5뚯K}1qkq"b, 9aָ߇:mhJ.2Fr~9mMJ2H}>+ 2LJGZ}O1~ DT-A;zsJY,n#ox>RIw wp-m#ץjgT[), t WWMf[7ֶ
+,QF
zc?v,v=ˣC}' miMF8]^8ƫH3 KJԂb@Q jF ^]}Er2?ZxrgVU [K FJks8&o\GAְq]$-9Y#ӻ r+-R+/ULPa@A^iL 5qvvR?\ԨgUپWj amI t9>+|}xOʮƛU Z{=:-+ZF\F?^v{ֻ<z5yEkHֻ w}
y8.cA ҹi֎Lm"jWmطro˜U;i.fe6:QTcc4;hv]qv
pI
ˎ. ,ۚTVDžn4Ga 9( ý.%dh'sgץsϕmk-rь0YWޝm:Y[p}"H'_i ͓Ӟ9M}:G\Jdaq;_Q*R{S-9Rsڭޣ|n%KI`$oxZ ø̈6_< =qV< l-#yf3#o9+_h~iw+j^?u_
>jnL\N}W>oBڽN{ ~cP88hrhDdQ|ݩhsj=[,me,a>[jKxf
= bNщI]X5+^TKt $|IFZSo zCwvkx7(
FNpqש뚌ZJʮ.
=uTǛASzqbu,`6Z _Ouj B DF\܂Y_mEC' sW| D"u9V2I88a'z).w 9^kWZ.6m;EԠ,A|;WawGټf!!`{}sU9П:8u2CTdL{ 2W,#c(UZSzXi2# apLEv@ cҊVU#v3J( J4=L W sƻ :V✹c^-%g"
@R ?J'(VDk[P\#pk@
q {4ٲr{ \5_ӓf9C1UNčengm;
qkʎx `)>%Ru`;* q=k-bk_XnAøos]ܥH?d]i#B1]0ՙ2TU>?G<ْ'GA&İ[~$
" JϚIz hfgbI'4( nPYg %
\hWք b< #)I^-
;3>/Ygu f @?S~|! ֭ 7Zu "8*etoEfm9: 85_hK4TGY>̷ЩWJ\5 XӜκڞZ0I\й$1یV'-x6
CYA $MB%o+ nwro._Q+Jt(ګ"u$i
61p˜Q\UĽNyf1aa!aMR%QEAQE TӵSpu>梢=WO9܂x_ПA I J6EzWmi.$mg!? >
:u 76抒04+糿PWzJA^bR@9mAn!UrA!mZ?i
]9 Ui(!20H$Ƨ}oA]?~f?pz6> qEgN.CKByf8?y±(RKDd( ( ( z^[)Jg5NN(}REiިK46dgcݎj:([ (
(
(
(.izF
m#?^mo
B]&5daH {v?P
}ž@hկn"5ʄp _^\dp:vy1We~ ;4r?"qCۀ;
ΨXdv8^>£W~H L\JD
?&j6\ >*C`֟g>M7õeK Z?QͲ2Y|98ȨEp
Icgoį
ݍOJ_3G9B9X ?ׁzJ Mayy?y|s[g2XLI >BER79frtQEhHQE QE*I42pi{rq^S"ݔa ZVX|E\ "-źL8_O.FQAT/3nu MtЛMՏ2xd^J*v#;V}%].şƩi71ȜpmzQE QE n d p u t s c o n s i d e r a b l e t i m e i n t o d e v e l o p i n g h i s p r o g r a m s . H e d i v i d e s h i s t r a i n i n g i n t o 1 2 - w e e k c y c l e s , w h i c h a r e b r o k e n d o w n f u r t h e r i n t o 4 - w e e k c y c l e s . F o r t h e d i s c u s , h e h a s S u z y c o n c e n t r a t e o n t h e p o w e r s n a t c h a n d t h e p o w e r c l e a n , t h e p u s h p r e s s a n d t h e p u s h j e r k , t h e i n c l i n e b e n c h p r e s s ( w h i c h h e p r e f e r s o v e r t h e f l a t b e n c h p r e s s b e c a u s e o f t h e a n g l e o f t h e r e l e a s e o f t h e d i s c u s ) , a n d o f c o u r s e s q u a t s . S a y s C o a c h M c B r i d e , I f y o u w a n t t o b e a g r e a t a t h l e t e , y o u h a v e t o c l e a n a n d s q u a t . < b r > W h e n a s k e d a b o u t t h e d i f f e r e n c e s i n t r a i n i n g m a l e a n d f e m a l e a t h l e t e s , C o a c h M c B r i d e r e p l i e d , T h a t s a c h a l l e n g i n g q u e s t i o n . P h y s i o l o g i c a l l y , w o m e n h a v e r e l a t i v e l y l o n g e r f e m u r s ( u p p e r t h i g h b o n e ) , s o t h e i r s q u a t t i n g t e c h n i q u e s t e n d t o b e a l i t t l e b i t d i f f e r e n t , b u t t h a t s a m i n o r p o i n t . I r e a l l y d o n t l o o k a t o u r a t h l e t e s m u c h d i f f e r e n t l y . I t r e a t e v e r y a t h l e t e f a i r l y a n d a s a n i n d i v i d u a l , w h i c h m e a n s s o m e a t h l e t e s n e e d a k i c k i n t h e b u t t a n d s o m e n e e d a n a r m a r o u n d t h e s h o u l d e r . C o n c e r n i n g S u z y , C o a c h M c B r i d e i s i m p r e s s e d w i t h h e r d i s c i p l i n e , m o t i v a t i o n ( s h e d r i v e s 4 5 m i l e s , t h r e e t i m e s a w e e k t o t r a i n w i t h h i m ) , a n d a p p r e c i a t e s t h a t s h e o f t e n t a k e s t i m e t o t a l k t o h i s o t h e r a t h l e t e s a b o u t t r a i n i n g a n d w h a t i t t a k e s t o b e a c h a m p i o n . < b r > A l t h o u g h h e r b e s t l i f t s i n c l u d e a 1 3 2 - p o u n d p o w e r s n a t c h , a 1 9 8 x 2 p o w e r c l e a n , a 2 3 5 x 2 s q u a t w i t h a M a n t a R a y . < b r > F o r S u z y , t h e o n l y d i s a p p o i n t i n g a s p e c t o f t h r o w i n g t h e d i s c u s m a y b e t h a t i t s m o r e p o p u l a r o v e r s e a s t h a n i n t h e U n i t e d S t a t e s T h e E u r o p e a n p e r s p e c t i v e i s d i f f e r e n t , a n d t h e y a r e m o r e k n o w l e d g e a b l e a b o u t t h e s p o r t . T h e m e d i a f o c u s l e s s o n h u m a n i n t e r e s t s t o r i e s a n d m o r e o n t h e s t r a i g h t m e e t . A l t h o u g h s h e i s r e c e i v i n g s p o n s o r s h i p f r o m A d v o c a r e a n d A s i c s , a f t e r t h e O l y m p i c s S u z y s e e s h e r s e l f c o n c e n t r a t i n g o n t h e E u r o p e a n t r a c k c i r c u i t . O u r a t h l e t e s o b v i o u s l y h a v e t o g o o v e r t h e r e b e c a u s e t h a t s w h e r e t h e m o n e y i s , b u t e v e r y o n e w o u l d l i k e t o b e a p p r e c i a t e d i n t h e i r h o m e c o u n t r y . < b r > S u z y P o w e l l m a y n o t l o o k l i k e t h e e m b l e m a t i c m a l e G r e e k s t a t u e s a n d f i g u r e s w e l l s e e o n O l y m p i c p o s t e r s , b u t w i t h h e r s m a r t t r a i n i n g a n d e x c e p t i o n a l t a l e n t , y o u c a n b e t h e r a c c o m p l i s h m e n t s w i l l b e c h i s e l e d i n h i s t o r y . y w a s a w a r d e d t h e A m e r i c a n L e g i o n O u t s t a n d