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"xc4*m\qE9A:QH f o r a b a r w i t h a y i e l d s t r e n g t h o f 1 0 5 , 0 0 0 t o 1 2 5 , 0 0 0 P S I i s $ 9 0 t o $ 1 2 0 ( w i t h o u t n e e d l e b e a r i n g s o r c e n t e r k n u r l i n g ) . I f y o u f i n d a b a r f o r l e s s t h a n t h a t , i t u s u a l l y m e a n s t h e b a r h a s c o m p o n e n t s t h a t f a l l a p a r t e a s i l y , s u c h a s s h o u l d e r b o l t s , o r t h e y h a v e m i s r e p r e s e n t e d i t s t r u e P S I . A g a i n , I w o u l d a v o i d s u c h a b a r . < b r > F o r y o u r h e a v y l i f t e r s , a g o o d r a n g e f o r a b a r w i t h a y i e l d s t r e n g t h o f 1 3 5 , 0 0 0 t o 1 6 5 , 0 0 0 P S I i s $ 1 3 0 t o $ 1 5 0 ( w i t h o u t n e e d l e b e a r i n g s a n d c e n t e r k n u r l i n g ) . I f y o u w a n t n e e d l e b e a r i n g s , a d d a b o u t $ 5 0 t o t h e p r i c e . < b r > < b r > C h o o s i n g a < b r > B e n c h P r e s s B a r < b r > < b r > W h e n c h o o s i n g a b a r f o r y o u r b e n c h e s , i t i s g o o d t o k n o w t h a t t h e d y n a m i c d e m a n d s o n y o u r b a r a r e n o t n e a r l y a s e x t r e m e a s w h e n d o i n g s q u a t s o r O l y m p i c s t y l e l i f t s . Y o u r b e n c h b a r , h o w e v e r , s h o u l d b e w e l l c o n s t r u c t e d a n d h a v e f a i r l y d e e p k n u r l i n g t o a s s u r e a g o o d g r i p . 3 0 m m o r e v e n 3 2 m m b a r s a r e f i n e w h e n b e n c h i n g . < b r > P S I : F o r a l l a t h l e t e s w h o l i f t u n d e r 4 0 0 p o u n d s , g e n e r a l - p u r p o s e b a r s w i t h a y i e l d s t r e n g t h o f o n l y 1 0 5 , 0 0 0 t o 1 2 5 , 0 0 0 P S I a r e f i n e . H o w e v e r , f o r t h o s e h e a v y l i f t e r s w h o b e n c h o v e r 4 0 0 p o u n d s , y o u s h o u l d g e t b a r s w i t h a P S I o f a t l e a s t 1 3 5 , 0 0 0 . < b r > S p e c i a l F e a t u r e s : Y o u d o n o t n e e d a n y s p e c i a l f e a t u r e s f o r y o u r b e n c h b a r s . < b r > P r i c e : B a r s w i t h a y i e l d s t r e n g t h o f 1 0 5 , 0 0 0 t o 1 2 5 , 0 0 0 P S I a r e $ 9 0 t o $ 1 2 0 ( w i t h o u t n e e d l e b e a r i n g s o r c e n t e r k n u r l i n g ) . F o r y o u r h e a v y l i f t e r s , a g o o d r a n g e f o r b a r s w i t h a y i e l d s t r e n g t h o f 1 3 5 , 0 0 0 t o 1 6 5 , 0 0 0 P S I i s $ 1 3 0 t o $ 1 5 0 ( w i t h o u t n e e d l e b e a r i n g s a n d c e n t e r k n u r l i n g ) . < b r > < b r > C h o o s i n g a < b r > D e a d l i f t B a r < b r > < b r > B F S r e c o m m e n d s u s i n g h e x b a r s f o r d o i n g d e a d l i f t s . T h e s e s p e c i a l b a r s b r i n g t h e w e i g h t i n t o t h e c e n t e r o f t h e b o d y , m a k i n g i t e a s i e r t o s t a y i n p e r f e c t p o s i t i o n . Y o u c a n g e t t h e s e b a r s w i t h r e g u l a r h a n d l e s , o r r a i s e d h a n d l e s f o r y o u r r e a l l y t a l l a t h l e t e s . H e x b a r s d o n o t h a v e r o t a t i n g s l e e v e s o r m o v i n g p a r t s s o i t i s e a s y t o c o m p a r e b a r s f r o m d i f f e r e n t c o m p a n i e s . B F S d o e s r e c o m m e n d t h a t y o u s t a y a w a y f r o m t h e o l d - s t y l e t r a p - b a r d i a m o n d d e s i g n b e c a u s e t h e y d o n o t a l l o w s u f f i c i e n t l e g r o o m w h e n p e r f o r m i n g t h e l i f t . < b r > B F S h a s a 4 5 - p o u n d H e x B a r f o r $ 1 2 9 ; a 4 5 - p o u n d H i g h - H e x B a r f o r $ 1 3 9 ; a 4 5 - p o u n d C o m b o H e x B a r ( w h i c h i n c l u d e s a s e t o f r e g u l a r h a n d l e s a n d a s e t o f h i g h h a n d l e s ) f o r $ 1 8 9 ; a n d f o r y o u r p o w e r h o u s e s , a 7 5 - p o u n d M e g a H e x B a r t h a t h o l d s n i n e 4 5 - p o u n d p l a t e s o n e a c h s i d e f o r $ 2 4 9 . < b r > F o r s c h o o l s t h a t l i k t o h a v e t h e i r