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After the student survey went out, the Personnel Policy Committee sent out their own survey to the teachers. Now we will have a chance to see how teachers will react to the possibility of being tested. Let s see if they can behave as well as their students. Photo #12 shows P.J. making this height. <br>Even taller boxes can be used as in Photo #13. The next photo (#14) is of P.J. again. He can easily jump to a 50-inch height. Photos #15, 16 and 17 show P.J. jumping over the 32-inch box with one leg. Obviousl You vow to do better next time.<br> What happens if you are down a little bit on a periodization program? You fail completely. Pure and simple. The BFS System is the only program where you can be down and still break personal records. This is one rason we get massive voluntary participation. This is our underlying goal at the high school and non-scholarship college levels. Until our next issue, may you break in Tucson. On the video, Coach Scurran shows this unique spotting technique and says,  I never had an athlete whoot stronger as the season be able to jump to the 32-inch box. This includes every lineman and every athlete involved in girls sports. Get this video. The benefits will be enormous. record in the snatch; at age 41 there were no more than a handful of US lifters stronger than Miller as he snatched 281 and clean and jerked 352 while weighing 181, desite having everal surgeries that included two spinal fusions. Two years ago at age 61 he cleaned 319ge of 13 seconds per player. Team times for the 40-yard dash improved .02 seconds. Our biggest improvement was Ryan Jenkins, a senior (Captain) defensive tackle. Ryan went from a 5.38 forty time to a 4.9. Jenkins was also one of those 400 plus in the bench and squat. Ryan credits his speed improvement to stretching, squatting and the straight-leg dead lift. Larry Kelliher, also a senior defensive tackle and a 400 plus in both lifts, iproved his 40 speed from a 5.16 to a 4.93. Both have a super work ethic. Missing a workout was just unheard of.  I feel sorry for those guys who don t lift, stated Kelliher.  First, they are selling their team short and second, Coach McKenna will track them down. <br><br>INTO THE NEW SEASON<br><br>Notre Dame s first big test in 2000 was to come against Hamilton West, a power house in recent years. Hamilton West is well-coached team, loaded with great players.<br>The stage was set, the community was buzzing with a game of the year talk. But all the excitement was put on hold when the Hamilton West teachers went on strike. With Hamilton s season on hold, Notre Dame continued to play and rolled to a 7 and 0 record. The game of the year was rescheduled and played in front of a packed house. When the dust settled, Notre Dame won 19 to 0. This was the first time Hamilton West had been shut out in years. 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