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I have no problems in softball or any lift now. I have really improved. As a freshman, I was the slowest on the team and I didn't start. Last year (2nd year) I was one of the fastest and a starter. <br>Krystal Kennard, MNU softball coach, explained,  Whitney is now a lot more aggressive and confident player. <br>During the summer of 1998, Coach Cross wanted Whitney to start training a little, try some Olympic competitions and see how she liked it. Whitney said,  If I didn't like it, I didn't have to stick with it. But I love competition. I decided to go for it. <br>Whitney has won gold medals at every Olympic meet she's attended and she passed her Level One U.S.A. Weightlifting Club coaching course.  I never thought I'd be winning gold medals. I didn't think I'd do very well. You should have seen me when I started. It was pretty ugly, laughed Whitney.  But I've worked at it. It's not something that has come easy. <br>One of Whitney's major goals is to qualify for next year's collegiate national meet. She currently has a 67.5 Clean and Jerk and a 45 kg Snatch for a total for 112.5 kilos (247 pounds). Whitney needs only 7.5 more kilos to qualify.<br>Coach Cross says,  She'll get there if she wants it bad enough. Whitney competes regularly in St. Joseph, Missouri which is a national hot bed for Olympic lifting. Whitney praised,  Wes Barnett (national champion) and Dennis Snethen have helped greatly. I'd like to give them credit. <br>Whitney lifts twice per week during her softball season and states with conviction,  You are not going to get bigmuscles from the way I train. I've lost body fat and gained muscle. My clothes are not as tight and I'm faster and a lot stronger and more flexible. I believe I have improved my looks through lifting. I just want to hit them over the fence and I want to gun'em at home. That's the best feeling. <br>Whitney is majoring in athletic training and wants to be a strength coach.  Coach Cross has built my confidenchips by thre points the previous two years, and we won the men s PAC-10 title three out of the last four years. <br>Gregoire agrees that USC was an ideal choice for Williams, as it enabled her to mintain continuity in her training.  Rather than having her go through the transition of a new coach after high school, Coach Allice wanted me to continue to be involved, Gregoire says. As a result, Coach Allice works with Williams during te school year and Coach Gregoire is able to see hr during the summer at his club in Walnut, California. Williams adds,  I also wanted to go somewhere where I would be comfortable, and my family lives only 30-40 minutes from USC. I m a real homebody, and I don t like to go too far from my family. Then, of course, there s that great USC track and field program.<br> Angela Williams is probably the best short sprinter in the world; but at USC we do not emphasize indoor track, whereas most of the other schools in the country do says Allice.  One reason is that we have good weather all year long. But more importantly, with the indoor season you start competing in December and go all the way through. My obligation to the athletes in this program is to see to it that they peits global mission. For more information about MNU, call 1-800-800-8887 or visit www.mnu.edu.<br>With great coaches and a university providing a fertile educational and spiritual envi՜;[7}I⹰ݺh8'~U}A9e`;SKPѮŃ;=jX4 4Q [hC HŎ3PrO묰&^۰j%m1-~5.3M{v GXeKE wgه}x0,upʣI<}JΆ@\~fa]vd<.P jm3 N@\KMk_06~_I%V^'rpOTnPvWw.$:Jral>ڹ?wٳ}KHWt<+vg~*ՎIuMG$ɠ%h\qU4La\ o`eneyh 8S|hfKnaq.K0ѱFT$T/sW_ӡ'&1kGzjˢB בeiΰB,'n pj@es?%]cUcOn]o226Ro;BclMO ]gSLS!͐? k߬h?SsHȰu9}mk-j%AJ ,mθLy(,Iox'Z3>V@awӌ ˌiWmě)fٰwtH| vUb|eޮmk6Ii0ծz4=J!E%%lKIq˖؜hRtg'RќF&.l'^S?ޢoZ…[eY ۷[o[jTHi\:#)젿?H -5?B]clCݼ$fmo謝GK4!JD-Y et is\)0we}FKghXe A4ESh?^)kK>\1^ oPv