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(sw$q0G;BJ{PP ݀=JnϩE[pa8(gDBLn8\|d'#9ݻju#PcژK*O(+͊(n9ڛ56"5 fL)r!H'' .QL2+XPi\[LDA>4$Wy*:zTc'n9cҧ1*A I>ʻbA8$= R}Uu籨1nƣL#{)y2}GQBv:qMb1>ǕHc@E/̘ ~d9wZNWWrJ~~^W{JۦNOk5ŕ/`8^Өd[ ?nd#4v;HD lI:}ۉ) sJҫ^?gsxlE+O[7\;sa|OO9cGkfJ2  ]GNh_}/οك1z.2mhirַMRE%Z nV;JyzIOU~YsL??JçlxG[K34L"6Ksx~˩p>C.`ޮ>]u+Qƕ g ~!S Wc)?B`)"O$ȂEqB> iR*z?F 0TBAmouzp]Y9v_<-3n"COaK&J;iA,cv$ne Hiֺ}FnR5GR5Q gQ@GaU/EXeg`ϩN@8t]:qM\]]u,R5#WOWWV Ԩ>둧;\\ YOOm9ql~(0* ?ɋKy]++?dM3cp34|]˻Gx+T%$cWͫR'ŗW3X6AƊA{q$p6#;GoUsMSHOz8W#V|?lP9?&\zhfLNhX:cGUTTǂԃN)CLfE ǎ9NC,M;-`R%/_I^Y=HȀ8ydN7M k<$l& jV;h zmIptY+‘b?P%~I>ypjc:MDG% }&Ӝ2]WOmwlԒ92Hn 97Xd2ځO.?T*GΟ5iK[r4 a'BAҙ=#mKR+ض{{[#Y|2La_N7;kAKeƍp$B IiҐ+Gc,gbݽ 2(j=]8P! ;¾KtMc<O o{ x-bÓUxⴥ{ ] "phAhe lift. <br>BFS has a 45-pound Hex Bar for $129; a 45-pound High-Hex Bar for $139; a 45-pound Combo Hex Bar (which includes a set of regular handles and a set of high handles) for $189; and for your powerhouses, a 75-pound Mega Hex Bar that holds nine 45-pound plates on each side for $249.<br>For schools that like to have their advanced lifters do straight-bar deadlifts for special occasions or for those that simply do not have hex bars yet, refer to the following:<br> PSI: The main factor in choosing a good bar for deadlifting is yield strength. BFS does not recommend deadlifting for junior high and beginning lifters, but for your mid-level lifters and heavy lifters you should get bars with a PSI of at least 135,000. For your extra-strong athletes who are closing in on a 700-pound squat, you will want to consider a bar with 185,000 PSI or more. <br>Special Features: The only special feature for deadlift bars would be an aggressive knurling to enhance the athletes grip. Also, as with all bars, you will want to make sure you do not get bars with shoulder bolts. These bars are notorious for the bolt falling out and causing thesleeves to fall off. This can be very dangerous when doing any lift, but it is especially dangerous when doing heavy deadlifts and heavy squats. <br>Price: Bars with a yield stO޷htahI