JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================[K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?+K>!a azEMIʼnSgdtVǘyVF egLoˏğʼKWy^dg` *b =:MѠnWn~R8 vחX˔rXUMHƭ>XQ5*t8#Vqn?Aɬk#v9f=M6-FxB'qePsRo.Ish%Il!WOokPemŧa\a[Ǐ_j75+gUNCswhŧ̍0s'[_Ei G$G'k^UҮ4Q%,L wSNs#mrex$hra}))5QN ܅AJWI\s?J|w}?ĚKm$}1GU'^3~ keT;}i$* x;[IDhV O '[ l0qY(Oi+EP JVMY1@ezS׻]ۙx$)Գ/Bht&$KwH ](i>]V~)kvu6GRߟrV g6jb˻ۛ؞oi:[m~Cŕw_ >M6r̠HBGZjSǒSj[FYZ%k5~#a8W#j淪G+K@"AÑޱJȀ@1 -Y_݆e,!8)UqϮ4iZ s TehKy8ǥJW 9'=]LޫS֢$`v,1֨]@YI5צcVnl3Me"ec3Vu!ЕZ=v7-l6,ZHٕI8q1$lW68esUZVO,1r>Vs( ⋔U"D;hps/&t7OaÌ^i^BT<}=+|&뗲lR2)Tb-RA2)ۣ g]no.K<br>We live in what I call the  Big Gulp Society. It is very difficult to not get fat in these modern times. We ate 15 pounds less meat per person in 1997 than we did as a nation in 1987. We eat 20% less fat than we did 20 years ago. Yet, we are getting fatter and fatter. The biggest part of this problem is the huge quantities of five lethal processed food groups.<br><br>The solution to being overweight is not eating too much fat or meat. Thunds of muscle and his personal records increased to 220 and 264. By age 15 he was weighing 187 with bests of 275 and 325, poundages that confirmed Casey Burgener's status as one of America's brightest stars.<br>This year Casey, who had bulked up to 209 pounds, wanted to make a strong impression at the National Juniors. Unfortunately, the week before the competition he had a bout with the flu that caused him to drop nine pounds of bodyweight, mostly muscle. Nevertheless, Casey started the snatch competition with a good lift of 276 pounds, and followed that with successes at 287 and a personal record 298.  I was pleased with my snatches, says Casey,  I felt I could have done more. In the Clean and Jerk, he scored with solid lifts at 331 and 342, then made an uncharacteristic miss on the Jerk with 353, a lift that would have equaled his personal best. The combined