JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================[K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?+K>!a azEMIʼnSgdtVǘyVF egLoˏğʼKWy^dg` *b =:MѠnWn~R8 vחX˔rXUMHƭ>XQ5*t8#Vqn?Aɬk#v9f=M6-FxB'qePsRo.Ish%Il!WOokPemŧa\a[Ǐ_j75+gUNCswhŧ̍0s'[_Ei G$G'k^UҮ4Q%,L wSNs#mrex$hra}))5QN ܅AJWI\s?J|w}?ĚKm$}1GU'^3~ keT;}i$* x;[IDhV O '[ l0qY(Oi+EP JVMY1@ezS׻]ۙx$)Գ/Bht&$KwH ](i>]V~)kvu6GRߟrV g6jb˻ۛ؞oi:[m~Cŕw_ >M6r̠HBGZjSǒSj[FYZ%k5~#a8W#j淪G+K@"AÑޱJȀ@1 -Y_݆e,!8)UqϮ4iZ s TehKy8ǥJW 9'=]LޫS֢$`v,1֨]@YI5צcVnl3Me"ec3Vu!ЕZ=v7-l6,ZHٕI8q1$lW68esUZVO,1r>Vs( ⋔U"D;hps/&t7OaÌ^i^BT<}=+|&뗲lR2)Tb-RA2)ۣ g]no.K<br><br>BFS at the Core<br><br> All our athletes perform the BFS system, even the powerlifters, says Anderson.  The overall, functional strength gains are the most important aspect. Since the Hex bars were put in, you can see the difference in the kids' traps and that equates to a noticeable increase in upper-body strength. Of course, our power clean totals are up as well. <br>The success that the Bigger Faster Stronger program has brought Martinsville has generated interest across the Midwest. In the past two years representatives from twelve schools in five states have journeyed to Martinsville to witness the BFS program in action.  At every clinic that I attend, coaches want to know the secret of our success, said Anderson.  My answer is alw