JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================6K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Xw whiD;kIh쎈|: cn:@XݤJtDWz p۠;0 5 R,AeqY=Kn i3]_NoX`r3 [KZ0^"&n9e8ҽEU@\aśXy;JqM;e%->!Wcaqpzn?QiW^i$n3N~][4j:Vm̑u,[Tb* "Kb;)#FRNkЭ4f|B9e8i3U07KkN+iԾ۳mmbbWxB--TkKKXfA CPԦGsTqvIM`LxmZd-M R"m/ԪvӚS]@^E};ܛd}n?5\^ι @֮O# $\0 ^:QwҋLQ`f\탭~O'Kp:!{BO!TqZ+%s-^o=f -hϝ9bMs^.ۣH .1.G)l]6QG<2f ު3IDE 6u˘,wqR8f+7 ]pK/$QE޿6n|BIkAxjgdJsQonaxon[tWr =k_*W(fCRN:(zضWq: QhH"GG <P>Over time we have added to our facilities and equipment.&nbsp; We began with lots of benches and machines.&nbsp; Over time we have transformed our power lifting room into one where squat racks and clean and dead lift stations dominate the room.&nbsp; We have had to upgrade all our bars because of the gains our athletes are making. </P> <P>Not everything can be done at once.&nbsp; We have educated our coaches and athletes over time as we continue to add to our program.&nbsp; The in-season lifting program we have developed and improved upon was a big part of our State Championship run this past fall.&nbsp; We have purchased additional Dot Drill Pads to allow for full team use during lifting.&nbsp; Our girls basketball players are some of our best at the Dot Drill.&nbsp; They also had their best year ever.&nbsp; </P> <P>Over time, with the support of our athletic director, we have increased the opportunities for athletes to