JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================6K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Xw whiD;kIh쎈|: cn:@XݤJtDWz p۠;0 5 R,AeqY=Kn i3]_NoX`r3 [KZ0^"&n9e8ҽEU@\aśXy;JqM;e%->!Wcaqpzn?QiW^i$n3N~][4j:Vm̑u,[Tb* "Kb;)#FRNkЭ4f|B9e8i3U07KkN+iԾ۳mmbbWxB--TkKKXfA CPԦGsTqvIM`LxmZd-M R"m/ԪvӚS]@^E};ܛd}n?5\^ι @֮O# $\0 ^:QwҋLQ`f\탭~O'Kp:!{BO!TqZ+%s-^o=f -hϝ9bMs^.ۣH .1.G)l]6QG<2f ު3IDE 6u˘,wqR8f+7 ]pK/$QE޿6n|BIkAxjgdJsQonaxon[tWr =k_*W(fCRN:(zضWq: QhH"GGevery</U> group of athletes. You must know how to fix an athlete's lower back to be a superior coach!&nbsp;</P> <P>The second factor in preventing lower back injuries is strengthening the lower back and abdominal area.&nbsp; Straight Leg Dead Lifts can have a remarkably positive effect in strengthening the lower back.&nbsp; Performing Squats, Trap Bar Lifts, and Cleans correctly can add great strength to the lower back.&nbsp; These exercises can also make the abdominals extremely strong alth