JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================:K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ġ&qUrH}E=\S9YݑӊzWVv%/Mf$Rnvq !EC bMsMѓ9zOsgnJc b5X_ŧ\ڇ430*F>5naE/Ii%w{-"Zqga`<ի 3 ˸`&HI2Ƴ.v.#07.O~t>aCȠ1#>گ z0ɑ 3gӔ[^H "neh;U ~)AkKW5̚ nPuAmቭvdc^T"w66@-$f),3Ϧ}*֭$jVG'-J}:n^ArH-1 W(D>QT Iaa}h\][ܖǗkw`A.<9h_ʮi𙹊3J8~'<|i.fAe#ӴW\FS< ۸>bR>LcʏeE=ق81H7 ꋞ,?W9Uoo Na`#oe1?JjB%/XZgo 9c5xEDsb)Oՙ4 D`ۉي+^Wr5e5,R$wx>g=Ɨ?KGTI%A˶1اIra8̺9 vt8s&p:[ mfͲ1ӼnƸDvSj.{bW#ǸDZ,edj~Oܨ24i?֘YH#95YnV9N?tW,X"M^FH̥F5>2|;f)SW7 1}rMUU=)rƕn"r8{J={P3ԐLTsM}3KNsF`)$sJWP@~XmјgjO}jm]v zkrFÂb9ǵ>6Fңfҥl]Y{{HyW4;ē>cS315D%.b\uo*6m`5: 唒~Vjׁ=is;"n5o-4<} tZDTTVrBdyⲼA{%,5=s^, - 4RWA'diޫbW|hp8jN*if 8_'WEK); ;s<br>Image 4 -The Cure For Knees Out: Squatting with the knees out will put unwanted pressure on the lateral collateral ligaments. The knees-out problem can easily be corrected by just widening out the athlete s stance. Widen out the stance until the knees are aligned directly over the toes. <br><br>Image 5 - The Cure For Knees Forward: Squatting with the knees way forward causes unwanted p