JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================4K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?򗀔QnyoҴB6(Rl?%t.,j2kU,8St73FMJ0x6oRm X֙pSWaO}Ԗp[jON3 @oo@iŖRW .%9e6S\ƛygմ+p@? iN.E sL:z:m.|-6\cҴ[^m f NY-vƝ֦"6%Iˍ*t^I,5@XݎO?z"G KN? Y}MU1rNSSgrIwFH"u8 MWxdY"b zbbUvgg., =Gڹ)^׮5E,HHOν.Kkia|-ӢW Irٱٶ1oNc[Jr{?xY~͟N F;H+{WM1n688>ǃS5fmIj.G-m'<͐ï=kXSPiI=+Op x&8Ѓxnvͼt<ScjNej3}).~M cUkw-'1(Ȁ G¯\yװ2%8*}kKM>=^5D~ -$d3 w$c7su[hMjKy2pqT;1.&oḪ*:Z6 )D)Ps/>UN~Nx}­Ƨ$޽Zl (ddI/Jf_&0?y}E5ആ when I was coaching at another school and I saw the BFS magazine on the head coaches desk and I just started reading it. BFS seemed like it had all the bases covered and I got a subscription. The more I read, the more I liked it.<br> ____________________<br><br>BFS: How much of the BFS Total Program do you do?<br><br>Coach Godfrey: We do it all. We do plyos, speed work, the Dot Drill, and the Set-Rep System.<br><br> ____________________<br><br>BFS: Why do you like the BFS Program so much?<br><br>Coach Godfrey: We have a lot of three-sport athletes. All of the programs we tried first held the stance of maintaining strength during the in-season. These multi-sport kids never gained strength because they were alway^kCeB#PwJ2| v|'i?r8Ϡݺ]HtnO=z,Z1!d7'Myƺ|W+YG?97zDy`3֐5~~qܿY߂szWGLG?{KG|j1punץU3ڕs/s@eo26*?T[Jtw1:"@ 6?C+m<Ԝ5+Td1$ a