JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================4K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?򗀔QnyoҴB6(Rl?%t.,j2kU,8St73FMJ0x6oRm X֙pSWaO}Ԗp[jON3 @oo@iŖRW .%9e6S\ƛygմ+p@? iN.E sL:z:m.|-6\cҴ[^m f NY-vƝ֦"6%Iˍ*t^I,5@XݎO?z"G KN? Y}MU1rNSSgrIwFH"u8 MWxdY"b zbbUvgg., =Gڹ)^׮5E,HHOν.Kkia|-ӢW Irٱٶ1oNc[Jr{?xY~͟N F;H+{WM1n688>ǃS5fmIj.G-m'<͐ï=kXSPiI=+Op x&8Ѓxnvͼt<ScjNej3}).~M cUkw-'1(Ȁ G¯\yװ2%8*}kKM>=^5D~ -$d3 w$c7su[hMjKy2pqT;1.&oḪ*:Z6 )D)Ps/>UN~Nx}­Ƨ$޽Zl (ddI/Jf_&0?y}E5ആine, pro football's fastest player, believes that stretching is certainly one of the key elements in developing speed. "If you don't stretch hard everyday," states Kevin, "you will never be as fast as you could be. My favorite stretch is the hip flexor stretch because it increases my stride length."<br>Kevin not only excelled in football in high school and at the University of California but he was also a champion sprinter. He improved his speed every year. Kevin smiled knowingly, "you stretch to win. It's that simple."<br>Shown in this article are some of Kevin's favorite stretches. His football speed video shows all of his stretching exercises plus his complete speed development program.<br><br><br>Photo 1<br>Kevin demonstrating the Hip Flexor stretch. Eyes straight ahead just like sprinting. Hands on knees. Sit tall and spread the chest