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The fact is, the f-word and the s-word account for about 70 percent of all the swearing we do because they re so versatile. People use a swear word because it s easier than thinking of more appropriate words. However, more appropriate words often have more feeling, more meaning. Look at the expression,  I feel like sh--! What does than mean? Are they physically ill? Emotionally depressed? Do they feel guilty? That expression could mean many different things, so it really doesn t communicate effectively. Nor does the tone generate much sympathy!<br><br>BFS: Many comedians swear. Isn t there some humor associated with swearing?<br><br>JO: Definitely. When comedians first started swearing on TV and other forums, it was funny because they were breaking taboos, breaking the rules. Now that s become worn out and excessive, and it s also lazy humor. Really good humor is clever, it s witty---the comedia8 a;H6Go zibR_!X<br>THE POWER<br>SNATCH<br><br>The Power Snatch becomes easy to implement if you use the Three Drills. Drill #1 Jump Straight Up but just use the wider Snatch grip while keeping the knuckles to the floor. Drill #2 Jump With Elbows To The Ceiling but again, just use the wider Snatch grip. Drill #3 Use Drill #2 and Land using the Overhead Snatch Position. See Leland in Burroughs Photo # 11.<br><br>WHY THESE THREE DRILLS?<br><br>Drill #1 helps the athlete to learn and feel the  triple extenion. I do not use this term because I don t want to scramble a kid s brai up. <br><br>BFS: Do you believe the media have anything to do with the continual increase in swearing?<br><br>JO: Yes, I think the media are very responsible. Movies in particular, because movies set trends. If you are watching a movie and you see movie stars whom you really admire and they re using this language, that seems to authorize it for you too.<br><br>BFS: Do you go to movies?<br><br>JO: I love the movies, but I ve noticed that swearing often doesn t seem to fit into the character development or the plot. Even in Disney cartoons they throw in one or two words that may offend some parents who wonder,  Why are they saying that? <br><br>BFS: Did you see the movie version of South Park?<br><br>JO: Yes.<br><br>BFS: Did you laugh?<br><br>JO: Yes, it was very funny. I thought thof them into the correct position. f an athlete lands incorrectly, he/she must be corrected on the spe activity of the class period followed by a slow jog and final stretch. Coach McGee exclaims, "the organization of the BFS program is what sets this program apart from so many others. The Set-Rep Log books not only allow each student to chart their progress but they also allow me to pretest and post-test each student for an entire semester. I also use the log books as a student planner and count them as ten-to-fifteen percent of their overall grade."<br>Coach McGee has done a superb job with that little school from Ash Fork, Arizona. As his athletes continue to push the limits, they will pioneer a standard of excellence to be followed by all. Coach McGee says, "Several articles in previous BFS magazines served as motivators for my students. They anxiously await the next subscription so they can compare themselves to he athletes in that magazine. Now that we are in your fall edition I'm sure that ot