JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================bK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?@s& :(I!L:)`7d?EFX /݀ BrZC¹;vTU FN0{o,O$Hθa|=GXF\1$w)?: wD);g5y{[ h$/oG)\²YwqiIȸ4%:k'ڊ7P<PfI1 ỀH'ރ^o6t"BuZ;t]`t$ךcVu0+K8F]IB1p R2/6̒1)4Kڤ–RIfaXtqɮSM5Ke6Zcfz\IY3 ik{ji{h{{5 r눼z{{M,<(4֚_x&pqӥsZKoe'X|Y{Iq?"P%s)ʡ)]Iv8#M, d8,"8jklVHbSXFSK}Zz:(`AwW5^*'hʫJ(㹪؞% uKJ}([~Z^QH-u`t=ᐞ*фۆ0imsؗ?4>= Q#@8$W۰Yc80Ԝ.yꪎчO[6x' ]~FcKE5ӱvpH#ֶ|AP:G*'$V(a4{>JʴIc Mc*Svychmi%n'4E$=Ѥ}1ãKp-#0;c5<Zv9mGDV]Zp,@1ڽy?կW1+.#r[IldkLdy?կW\)jumZ#mWk$W1#ny=*/lw1Sprinting: Photo Four shows the correct BFS sprint starting stance. Look at this athlete s toes. They are straight ahead. This is perfect. Now look at Photo Five. Notice the toes. They are pointed out. Coaches should correct this by shouting,  Toes! Teammates of this athlete should also shout  Toes! <br><br>If the Six Absolutes have been taught properly to everyone, then this athlete would be able to correct himself and understand that correction. I am telling all you coaches that it does not take very long to see huge improvements in your overall technique, if you take the time to teach the Six Absolut