JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Z(\>/y!IT{YAENpݚh,M*&p8!Or=7t*gfR6p8\P#e)4/2坻TNCrp:!`7yYR1?t4U[JQG{GnV(Š((K,pJꑨ3=ah_KdOALG@h| Yw43s(}+,oSui cY<ܘU8Yw֮ll'Ao!cn ;Z`2C>Ƌ]4¼Hb%4my%R J~{mEPdK+w{tϭ_((smqi,&lm ޺vQ)eHQI9/$F[%_f ̧݀8SS V6ec\x~UkPҭnr0x."g߸9I;?g.W?AZ2Q5" )h^Gi@'V2F:U=2=FO}׍>Jk@ynFs6ٴ}c8X3 l-o*]K3tVo|Sp[ pqR~[<XWHo73:3TuM~LXn!$?N+7IbIod\ĜU +k/-|Ner{aj6ػq2k4vcmڷ0+ = \K6:z*%ҶYX`9I8T 0ژe1)SuBGqިI!Ql:m$q8 Q84kII *^#,r,1@r7*x{Ժz\&`٧o+;.G x\ ֔spC+c (#SFF@5_H+#s{TڛlpYVD<'5RsmlF-Ҳ5|SAUw* \%{; 1P?xGojT["9T}YW6tvh~AwWky%)+Za8;qVWT5.cg\4@# w"˩u8XW7ii.n㿴X{RQ5zM [ΈmDJ@=0+)o=#~#E^U#$Ml$VJJ+<^eC'+\sO2[K%%@r<ʜ>ի,H!Qޑf#zɭm5 e瀴;0+'#<ֲD7oOOZ/YNvÜgeD O=c:iI&BķQ ++eFO>W~XrⴒAEWQPe{3F;iXT$ɇ_6Nx滹 ,U>Yl1]!PcMc<Ҁ<ŒM;YƊY ##\xPpu'HE760F*vθTOΥ.nc B3<?cX4rN3Rw#>,;d%'.QyƩ{;Ñ5oF,mE,r.q"~B[(Oy}xV=ɾl:FGD/ ]Nuoh;W;w]Hk=q|*S2mt,yԿ3Tl.ܰ.Sk.g3%R{Uज़> 89uU{):mR[mB;G|:QW@sHG :?^ʺNe1"u\մܣ /̩T5)쮖) w_hc>Ɛna,Rt&URu`)Zx^9Ƞ%ɑ7by#ҳ#^U?L呤W:tYE%.+ L)&crre= Rn$+F #0qJB6sx7u6WIW=z½L*3?Š9Š? $v|¼ai{yHC^* "d# W,ۣ^v*<K4龦bBHI?N+ci{#9;Ս ٥W5hx1JckrfXoVdRU%d\z0Vnei%MB>m,Ƀ ƵqJn/{k7w>0HrsMR3ﷸI}uW p ErZCW?:Nc<~I~3Y:i.<~5;}.t%9rssHs#Wd"#4"I/{+ I} GlQH[/jhWLbCsNTGd{AXS%k~D|)uΚy`0&t0ܿ8ag'h WjlYE2H$lWW:Vy<̹Rm?i:qNɜu2Bd%VNFΏɚ@"A'\k^X1Ew 4AYio ,qO|ŷs۷JtԔ_2GA@X5aXooPҬRe!pr3zV~Q`gJQQ7oVkxm znڲ>NuZzujhvEV!GE&=.Y</kǵr8P,q\xx'wqF;q6!=%̥帑wsjI@OgE3Nk7*2[3TG3!݇O3Xm񬻈=1-9V7zN$d:c2Zo˨@דU kOړ:MѭN~Ty~xU_ Ң "m`zX4EZO` )EzMbqHO){mQl, \ ՙ`a`/NkWGݖծlQzFc7,z egF#e$cf"䑕#E,OjjI(G$RF~za -I})Le9aPk$8B䑁8m6tţatȆ>¨wieoS\Bp lg\UÌw+ۦnlEdV~w6A HF@"4+y^&=FEXXw\mwCα-8!(¶ih:GIf evAP?oc^mHͤ>h*W: 0FI`UabWjuІ[rM$cʋqeXc^S5눮>~:0GjM&![̵bȨ1G&~J6ӎrdΚs䮘 I%[wNkxD1+|ukG`fn?*ec#(u6[I9p?fE =usk[+`ax;_ʳ$TRH;OW'(taj~$ PͥDNX1Z^b h%0 uہڳˇPt`fǕHQX ֛MuC{k$u%6?ѭ0zI'PAV߇9$AY jIawYC,if _t ~^F2FF>C?ʊvڂw&.d.H89oqIRѳҟ?64ȞuR$fl1of 5")?6HlLѬ1u]\̈heEY{(9wRӓOFkH`Hi[}N4گn{anF=ve/"Ͱ wֳɃRugx52"֨jqq45dFW:\U F>0lyiUɥS4Xn[ )dt r}* [)P,"8'{]:ygڈ_B+nc*̐*_cQʹՔ6Lf[Z8]A½\;n\Aj(2 ? (((Nqך_.;_Wu $/Nxx#&Cє1v(;r=Y7> R$PG36…^ݫ)ۥr:[8?q4.NѸMظS.; AҬ\dtdMt1M&O/T]&=(k+֌qkLNQQ]g(QEx]ğRqtio/^8WfllscV/a[KI|̫xujԜ8: &ނKiBg6[˙3咃b̻gҴ:+?wcϛwƔ\n%T^]@V v'5- ڲnN8%AMЖu:ql@|uj [4Ip-&[I4s' ;{7QiؒvfZ1>㲇,ZFhH_9Z2FُEr/ܸ繮v[z,4_o10{(N)pJxfqpyV&|pUȪ=JT#$aUVrQ? ,qE K8Z?R91J~yr} [pOj8q˽Ay5ңp#;U;s3Wj7VLɦd 89KHʴiܦc22H:o:[*MbDoZVI`FHQSښ?vqr3_pKq$5Ì'r8\FUgӨj=L&M6'Nvø5HB;em.хԖ=ϥ]o'4ӹ6}fRl !{U[N#TjcZשRTTzzyroYy@殦n0Hp䁌z⪏%_8_g68!/)CTeI6X~UةӶ6}ޕBIv3+}#3qX7{+Zz#*;4 zi|=rrW\&;`]>HVI#WIۡE8+7X;HsZUB/6|8k w4+1ȫ)C-Epssq (uj`::RK_&}ȸFcYU\zp;TNqڬ8zS^"{qГ":32HϡڮiXOLݸ<EӚI)B8A^:v^Ŏ" n@j4潿HIH#ҫi^C#'{Vsua:0[T`p+idJ˕#N[PcBz%gFI; ܪG&fwc$XZmmN Zh|* ֩,[:yUrÎ"x؇&K4+s?+kD (9oSM}";K7,ͰrH'8Hv9u*E~o,ncc֖MWH3QO!Gի*UX(S\H0yt=)C 36&tg)Ubbɓp\ )hHM1qOH(CCQQMǿ^R`hD7J8#&+)ji.;F&BļPX0z IbA8SaoRO@}R]65#MZ޽Fvnuj ]CgC"ӺFoVסUozU}7[lԟyŐE,hZ}MvVZêKN9>ŵ_ڻjZkjRZB7I|pO*vQ+}Γrm֥@Ծϋ\׏nSF|q\wn^*l Nj&*+^&&&AMH>̰oPg9jF/  pr[ Y9lY\34ȢӹN36vk[Ҧ [,)=My4TҖc&~c-I^T,Sז]ŠCk_W//Y߷Kt/rj-*\)d_Ki16}l/ҁposl\u=lzmˎ[ 7 KtmnIb~ooS] ѷ o{J1Qҭc<x_'#?ie;C92wfB5FuNwOlwoN͗n%.Fx}9uw9_߫u tmmRU yu:5)־+.s~/Y ZZ־U>2PaxxVur9Lݘܣ!&UJ́2`"V9pCg0p&l,p!˜\ a-^ӟ4K`jQY>h;7pՌmASHoIn&h_gPjJ*lpȚ_|k}=:v}4K7k&u>z%JkJ]֡QG  l}B 9իNc&f^zrCg9SZ.6{ Jb|L _6:BU][#*F!jj̒f|uQg,.T[:Ty&ܪRΠT08o45.fW?(W󟞃LmٟkaX|l,| Q˶TW)'G>yc|#I$i^Gg9!lf_g[[n*n2O@9̦>[EA$2 iT_f74l1RG`mQvU<"vk njӲ̺: }= UFiwke6&f :񭵫RI!JqmvXSuWf䰪q7x Ǣ[} MB$VUfBk莕C~X9m`^.Q6[+ُQ P*#FaF,bFW jFTr`~xg"frXɐԁ=W xz3;1> qc ,p=ÔdڐO̰GT`q2g5dpXdevc%R-=<|2rO#`™j@W:> p͂G(إ:oRPH9! Κ5x|Z4gH=-˻/q<|rĶX 7m~l]j888K vY=:7q(= wtb26չMdlsHę2л͸5v2ߘzu M"ffIBR={^[d湵n~pqB (N/%KPnݰGs2k]uz0㟮0gt Z̠szwX2ʪ;ۚvJd7%U8`Mv㎯n`)-8UXym![@3x@u֮IǷ֊,Ē$exeAa݀TU ``nܩ{[xT.3\/ʽ9ΆY8\b^[@&b1Htқѓ >Q,|Zg#A(4e„vP@=ф?-IVu @({c5{-Uɹ2] rW u{a#.sY@Fʝ,W>ǗNָ9Am4ӂq (]t0?DX gQF,O`c FG&<@Z:@"!}.l#;V|G` }B7҅ѫ|wE冢*b<ľ˪Tw+b jǛ! H=K8!r+YUυ0,/q]@J'=i]?Dtf N8Vx݀hL.p (²q﷦v Hj{[25hbFqeEbMsᛏ3wV0c+ڶ4+cj_V=5,< 9. ?:ˡ25{1'QqD퍎(to0=Gn2O#Q\2rkIb2AφY0Ǫ ^wW!oޑpƺ vPNҤqnd謠>yy@~1ͺl(; Z1g7{P F\p yz \:iϗ=(Zicp`[Zh9 [P9瘔R+PX`r /eu.2Ox jN] ḛ@9FquSrGf.Ap$c/Bzuv1-bL#B.W=QJZr'M.JҞzE)lԠ d E/e[UC;djFGq$$D ڝp`9,G`ANW+W!d\ Eӧ8큧S[^ 0,JM{9 Northwestern Head Strength Coachh and Conditioning Coach (Vol. 9, No. 3), author Mark Shillington reported in a screening of sports-related injuries in school aged children that resistance training was the nominated cause of 0.7 DqSSt4$A"V9 hO.(&;g5]di\9J(.SҬV$,~Wi֮t:J )aD4z3JX]A:g{(A2{9~Fdq 쾚v}Y4t" R U)'jcdx=pf5>~IT RhT)]iMgIx䧦5c:z=$ԱfױFK4Ls#;q*M/]WrI#$>g}[I㤜TolgtX[ӊGԷRGjeV [B$9`hpyZ[ԌZnDbmJdD9.9qH'"]N.H^rh?x+O1sa_<|`v͕pF۟{#|Ѝ\A 䢮7qkcU+Z_|;u`Cw:$Ct ;x QĀ|09:p5]طdLv2wÌM18&1˩r~G+f:xbKZͳGsc gIh <0~gԛK-8RriHaQ/^Ѥ5{&W,$4oO9+SAZhbK:iX]n&@J6 Os\:.m;h?lۗ5Iu)c1.O[';<92Wwi10 [+^ R?f9:A%Y= o kG6skz5K ^]AwʎZQv5mu ?prj=W2naiEá+0zٍByW hd2vNdJ?Ra9Z=6Gmn@ nG;Qg@ wTzK6OWz_=&ӣXܴ_h5&eyspȰrH~g'YZs!dC~# lv?گmKKKrnFd|mNCjܐ 2ê8O,/_<DcGK%oX )B#@6O 'UA-17120412-2']); _q.push(['_trackPageview']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async true; ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s); })(); Printer Friendly Version

HE CANT SQUAT- He Hasnt Got