JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Z(\>/y!IT{YAENpݚh,M*&p8!Or=7t*gfR6p8\P#e)4/2坻TNCrp:!`7yYR1?t4U[JQG{GnV(Š((K,pJꑨ3=ah_KdOALG@h| Yw43s(}+,oSui cY<ܘU8Yw֮ll'Ao!cn ;Z`2C>Ƌ]4¼Hb%4my%R J~{mEPdK+w{tϭ_((smqi,&lm ޺vQ)eHQI9/$F[%_f ̧݀8SS V6ec\x~UkPҭnr0x."g߸9I;?g.W?AZ2Q5" )h^Gi@'V2F:U=2=FO}׍>Jk@ynFs6ٴ}c8X3 l-o*]K3tVo|Sp[ pqR~[<XWHo73:3TuM~LXn!$?N+7IbIod\ĜU +k/-|Ner{aj6ػq2k4vcmڷ0+ = \K6:z*%ҶYX`9I8T 0ژe1)SuBGqިI!Ql:m$q8 Q84kII *^#,r,1@r7*x{Ժz\&`٧o+;.G x\ ֔spC+c (#SFF@5_H+#s{TڛlpYVD<'5RsmlF-Ҳ5|SAUw* \%{; 1P?xGojT["9T}YW6tvh~AwWky%)+Za8;qVWT5.cg\4@# w"˩u8XW7ii.n㿴X{RQ5zM [ΈmDJ@=0+)o=#~#E^U#$Ml$VJJ+<^eC'+\sO2[K%%@r<ʜ>ի,H!Qޑf#zɭm5 e瀴;0+'#<ֲD7oOOZ/YNvÜgeD O=c:iI&BķQ ++eFO>W~XrⴒAEWQPe{3F;iXT$ɇ_6Nx滹 ,U>Yl1]!PcMc<Ҁ<ŒM;YƊY ##\xPpu'HE760F*vθTOΥ.nc B3<?cX4rN3Rw#>,;d%'.QyƩ{;Ñ5oF,mE,r.q"~B[(Oy}xV=ɾl:FGD/ ]Nuoh;W;w]Hk=q|*S2mt,yԿ3Tl.ܰ.Sk.g3%R{Uज़> 89uU{):mR[mB;G|:QW@sHG :?^ʺNe1"u\մܣ /̩T5)쮖) w_hc>Ɛna,Rt&URu`)Zx^9Ƞ%ɑ7by#ҳ#^U?L呤W:tYE%.+ L)&crre= Rn$+F #0qJB6sx7u6WIW=z½L*3?Š9Š? $v|¼ai{yHC^* "d# W,ۣ^v*<K4龦bBHI?N+ci{#9;Ս ٥W5hx1JckrfXoVdRU%d\z0Vnei%MB>m,Ƀ ƵqJn/{k7w>0HrsMR3ﷸI}uW p ErZCW?:Nc<~I~3Y:i.<~5;}.t%9rssHs#Wd"#4"I/{+ I} GlQH[/jhWLbCsNTGd{AXS%k~D|)uΚy`0&t0ܿ8ag'h WjlYE2H$lWW:Vy<̹Rm?i:qNɜu2Bd%VNFΏɚ@"A'\k^X1Ew 4AYio ,qO|ŷs۷JtԔ_2GA@X5aXooPҬRe!pr3zV~Q`gJQQ7oVkxm znڲ>NuZzujhvEV!GE&=.Y</kǵr8P,q\xx'wqF;q6!=%̥帑wsjI@OgE3Nk7*2[3TG3!݇O3Xm񬻈=1-9V7zN$d:c2Zo˨@דU kOړ:MѭN~Ty~xU_ Ң "m`zX4EZO` )EzMbqHO){mQl, \ ՙ`a`/NkWGݖծlQzFc7,z egF#e$cf"䑕#E,OjjI(G$RF~za -I})Le9aPk$8B䑁8m6tţatȆ>¨wieoS\Bp lg\UÌw+ۦnlEdV~w6A HF@"4+y^&=FEXXw\mwCα-8!(¶ih:GIf evAP?oc^mHͤ>h*W: 0FI`UabWjuІ[rM$cʋqeXc^S5눮>~:0GjM&![̵bȨ1G&~J6ӎrdΚs䮘 I%[wNkxD1+|ukG`fn?*ec#(u6[I9p?fE =usk[+`ax;_ʳ$TRH;OW'(taj~$ PͥDNX1Z^b h%0 uہڳˇPt`fǕHQX ֛MuC{k$u%6?ѭ0zI'PAV߇9$AY jIawYC,if _t ~^F2FF>C?ʊvڂw&.d.H89oqIRѳҟ?64ȞuR$fl1of 5")?6HlLѬ1u]\̈heEY{(9wRӓOFkH`Hi[}N4گn{anF=ve/"Ͱ wֳɃRugx52"֨jqq45dFW:\U F>0lyiUɥS4Xn[ )dt r}* [)P,"8'{]:ygڈ_B+nc*̐*_cQʹՔ6Lf[Z8]A½\;n\Aj(2 ? (((Nqך_.;_Wu $/Nxx#&Cє1v(;r=Y7> R$PG36…^ݫ)ۥr:[8?q4.NѸMظS.; AҬ\dtdMt1M&O/T]&=(k+֌qkLNQQ]g(QEx]ğRqtio/^8WfllscV/a[KI|̫xujԜ8: &ނKiBg6[˙3咃b̻gҴ:+?wcϛwƔ\n%T^]@V v'5- ڲnN8%AMЖu:ql@|uj [4Ip-&[I4s' ;{7QiؒvfZ1>㲇,ZFhH_9Z2FُEr/ܸ繮v[z,4_o10{(N)pJxfqpyV&|pUȪ=JT#$aUVrQ? ,qE K8Z?R91J~yr} [pOj8q˽Ay5ңp#;U;s3Wj7VLɦd 89KHʴiܦc22H:o:[*MbDoZVI`FHQSښ?vqr3_pKq$5Ì'r8\FUgӨj=L&M6'Nvø5HB;em.хԖ=ϥ]o'4ӹ6}fRl !{U[N#TjcZשRTTzzyroYy@殦n0Hp䁌z⪏%_8_g68!/)CTeI6X~UةӶ6}ޕBIv3+}#3qX7{+Zz#*;4 zi|=rrW\&;`]>HVI#WIۡE8+7X;HsZUB/6|8k w4+1ȫ)C-Epssq (uj`::RK_&}ȸFcYU\zp;TNqڬ8zS^"{qГ":32HϡڮiXOLݸ<EӚI)B8A^:v^Ŏ" n@j4潿HIH#ҫi^C#'{Vsua:0[T`p+idJ˕#N[PcBz%gFI; ܪG&fwc$XZmmN Zh|* ֩,[:yUrÎ"x؇&K4+s?+kD (9oSM}";K7,ͰrH'8Hv9u*E~o,ncc֖MWH3QO!Gի*UX(S\H0yt=)C 36&tg)Ubbɓp\ )hHM1qOH(CC#;0|DP0NEts .nm嶷tDN nʎ5$F1.5 2b<Kj"+*(c{Y-ZCl}֍Vu)HyOZmd:GXӥ"V~Oj6ڼv kge$WOz=I4`%P{`PYMj kˋT|ө=èmpAHb,?6~*DXp?)CLRvbqMIc,hrⱪ)ϮzT. ,^s.(=(wDE [""gvA1[Q[ƆIAcӎ;;I+*$awHO;{<9bD-!* ϷLzԹѯ/5†1f-)W7ֲֺog9)ɏz8O`>`ҵW01 OSsٷ|#8 ?.OT.4wv!9=hXͰY- WAmI䌁&)^bxTM4$yБK z2eVeP0qO\r '=sJj`NE0a(hIGZps*ed*pwRu$sM,@1=9$29I9M\r99緥PDYm<9tdF@PA-@`IE7b Ppfp lXs*hA9} '<=p#㩭q<:<z{A"3)~=zU #"I$c)j2Y(\AO[42} Q?Z5)F5Y4[I{) $k<' V-K VG{?~\ZCim~1Z*8`# =+SP$gE%~)bmS>t #1]~DS=C mNvfyAUV2G`0I.@OjNWt4$uP"  ={TνFH~#1L29OH=x&HCXM1 ǥA(Qϸqr#>x*<jew@dX.Yu*w=;pdL/$3~jZ. +M}),wC-ylA ښ&AAcx]R13ޜ :7f;A#֘,6lgirpޕNTVozN~0r:T)$6sҜe p\T %(_u)N0:sޘi'4RH9B:)'wM19@`P:%~( @hD}qЊ) {QN¹[=SqWq'$ʣI,ڇUrU~h3]rޛq8̨m6bL#ԞOWFͻ{V)G_auj%ŵL*?I-KMt>y4ɰ2,xaUhE~ڙ< 9(@Pǿd'RE–Q'Χ$ONDP8Q$n 2nsć 8Iyj ח5yrpVu47N'Q]3E.Mn''Ơ(v Ze꣩JGzh*Q_IguyB6o*Ƣ1+l~C=2:{aDэO`I"G#"qPT›Wq\,ѐpB FiSeՐQ*(>SBq oAn՝/ٷ ~kOⰊ\)on2v8kW YTā,7x|Ec"5C!TE ڦ\z=)z0`}Μ:~Ic >u+n/G++u|@FOnd#mqCrO(M8@ 2<>{S jn3n8qO:*x>YGTXXT'|*;h':j9V4G>{{ fKS/v"_.7f#GXu_B AOb_ď 5K1rGi,S`23 ,x𜒨PQn,/ޜxEP?P;1!1;f#<pxE.t^_2}m=U,# }d^[; ӿÁuc5J<fx7RAD`t4up?gpc%[*ߪD oSߗwR5q<PK|צvwOWdW׈ϧ\et"C5;`›wÏ4n=:a|].}},^eҔ1G|mI~?/zF#ߺ*k-#Pu$*7څK:+V]<Ӄ?8~G|ѿS8+n #ZT?8G7KO:uAOWrS6j\HZa7N~#( Keely O Dell, a junior last season, could only Bench 70, Squat 135 and Clean 95 pounds as a freshman. Now she can Bench 145, Squat 245 and Clean 130 pounds. Keely led our team in free throw attempts and was a 74% free throw shooter with an 11-point scoring average. <br> Rachel Caliga led our team in field goal percentage (58%). She was our starting post player at only 5-10 but she was so strong that people could not move her. Another one of our transfers is Kristina Vengryte from Lithuania. She is 6-2 and will play a vital role on next year s team. <br>Says Kristina,  I like lifting weights. I don t think it makes you unfeminine at all. I disagree that weights are for men only. For me, it has made me stronger and not with too much muscle. I break records every workout and I think I take care of my body very well. Kristina takes vitamins and drinks water all the time. She never drinks sodas and eats a lot of salads that also have a meat of some kind.<br>Rachel believes t`yX@ge of women lifting is not relevant these days. Julie Jestus concurs,  I m not too concerned. It s accepted by athletes and non-athletes. <br>Rachel just laughed,  Sometimes it s more fun to be stronger than the guys. Julie remembered that because of her lack of experience that she was a little intimidated by lifting at first but after the first week that all ended. The opposite was true of Rachel as she grew up with free weights.<br>Everyone on the team loves breaking personal records at such a rapid pace. Julie says that it gives you more incentive and you just know you are going to break some records every workout. She likes seeing results every week. Rachel says,  Oh yeah, I broke at least eight records every week. Rachel s favorite lift is the Hex Bar Lift with the Towel Bench a close second while Julie s is the Parallel Squat. Julie Benches 120, Squats 165 and Cleans 100 pounds