JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================LK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?{Z;H`˻r.@F;uϒjFk.쎄d8 +NI3HrWF:$\Uֹu+\ʻa~?Ju0@<}){x3jxY=jKlc7sxUf 1#zqެ谯F2R}}b6I\vS`@֬Y\^.VUx"gGfg?o):E l`\Uf(U HwE5gyk8?rc#{3QNl]r[j1Y 9xd[+Њoqh@o6NBzHhz\Et0jQoEt#nSz{U.bcTP)?|zα,L" B7d5,HK<#^6ZWHU"\y©Ld)ĽMAraQ!*pGԸwpA`ԸqIYQxmrNN@&/@P,HC^Z8`Hk^Fuڽ'8n3^k^#XбyAeVGVZk9vL W*T8sTTv=l!imfWcps40qV.mӣx(`k*۞ f-#!Շ?j!J,q[^y\zrԚR6=oV5.ΛO/ϾI~xSw\FLj@C<+ɦͼAtbZ~dw]M#U$,1iQ<]/5i2QAȭPFҽ:-8+e[f=k Y5kǁ I{^8v?"M59?}̏ƪW;3p/mC$ѫ*l q#%Ii9V~Mn>^X,' Yɠ`ʑC\yst6V28lGȬHՊqjN;?Yf_j1b;fv3q%ʙX{ȯNIE&Rq^[i(A˜) 0p@Ƴ\€~֮38`qk̮ZiZV"Bְt*3oW$LjV-R6{OYIyJ;kxz0=)VƬ"aZPVFQBrtM8`+Wj (eO54iܧ}{IUz UKkҒr}l``:|ɡFyz^7;ȏ)lG$P^9xCs?o_A@PJ Xrܹhm?!OzivڒiTDn{ll coaches and athletes should be watching the toes as part of the Six Absolutes. The toes should either be straight ahead (jump stance) or slightly pointed out for balance (athletic stance). Notice the toes in the stance in Photo Three are pointed out too far and would need to be corrected.<br><br>A total strength and conditioning program involves, of course, a lot more than just lifting weights. It also involves stretching, jumping and sprinting. The toes also need to be aligned correctly in all of these phases of strength and conbaseball in his first three years at Tumwater and then switched to track where he threw the shot 54-5 and ran the 100 meters in 11.0 seconds. He also formed a powerlifting team.  We had five guys, remembered Anthony.  We had fun at meets and even won the state meet with just the five of us. We did everything on our own. Anthony maintained a 3.3 GPA and was also active in school theater.<br> I d have parties in high school at my property, said Anthony,  but I never drank. People would