JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================tK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Zucͭĝ~V+Y)k\66ue}[V6+`s5 )a`5W PFqV4(I9>BWntJ^*ÛW*ffx#Գ|<d;](l5ΑhJU?2,$qWy\ìihtrmc/Kv2įyIu 1FhȭNcȯ(E]-$&)suj@\=@.7~]k+FB"Npwutm[ ;e=FzU;4~dOW78jYvTo9_1.6b0[ҵRlm3_Bn *ӜVbR8 7x ֬cڝ5'gM, /ZyhQn^K; ? ⁁&%Q M `{ cǥvO/!ޫ!R眊/vnn,KEx 9oJ[$@F<\c?J0C&ބzݟՄ9POR3Y2A;~5.ìiP^gnk&QLSK` b 0ኵg3HUA=z&;Nb 9OAZ(_rWwdr5b<1>y<חxK7dF;WEO īkEmܛK|\*cRWўxO| BN28?t+yjLfNJԨ6xed1bf0T@ 7~i :W|7Yfj3,^Y9`>匼G )4Te}EAR=$׏١1;/caX^񶵤bA4N RnGygsI?SEr[3LӊNDd0H$)Q TwΜ});=<R 損.0i,8!yqO8+Ky\aSC`8$u-!99&#(h!M)EAKE4TgQLfzE"I+XxRĀw}㔥ORӢ?most impressed.&nbsp; The Husky and BFS philosophies are almost identical.&nbsp; Coach Huegli believes in free weights and multi-joint movements.&nbsp; He emphasizes Squats and Cleans for hip, leg and trunk development.&nbsp; The Huskies do Parallel Squats and even use our BFS Safety Squats (Beepers) at times to make sure the athletes do in fact reach parallel.&nbsp; Assistant Coach Bill Gillespie and impressively strong Powerlifter even does Box Squats in his personal training.</P> <P>Coach Huegli wants his athletes to Power Clean from the floor.&nbsp; We both believe an athlete will gain more in the long run by doing Power Cleans from the floor rather than from a Hang Clean position.&nbsp; Jerk Presses, Push Presses and other Olympic type movement lifts are also part of the Husky Weight room repertoire.</P> <P>The weight training is complimented by auziliary lifts like Inclines, Dips, Glute-Ham, Straight Leg Dead Lifts, Louie Simmons' Reverse Back Hyper, Step-ups, Lunges and a variety