JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================tK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Zucͭĝ~V+Y)k\66ue}[V6+`s5 )a`5W PFqV4(I9>BWntJ^*ÛW*ffx#Գ|<d;](l5ΑhJU?2,$qWy\ìihtrmc/Kv2įyIu 1FhȭNcȯ(E]-$&)suj@\=@.7~]k+FB"Npwutm[ ;e=FzU;4~dOW78jYvTo9_1.6b0[ҵRlm3_Bn *ӜVbR8 7x ֬cڝ5'gM, /ZyhQn^K; ? ⁁&%Q M `{ cǥvO/!ޫ!R眊/vnn,KEx 9oJ[$@F<\c?J0C&ބzݟՄ9POR3Y2A;~5.ìiP^gnk&QLSK` b 0ኵg3HUA=z&;Nb 9OAZ(_rWwdr5b<1>y<חxK7dF;WEO īkEmܛK|\*cRWўxO| BN28?t+yjLfNJԨ6xed1bf0T@ 7~i :W|7Yfj3,^Y9`>匼G )4Te}EAR=$׏١1;/caX^񶵤bA4N RnGygsI?SEr[3LӊNDd0H$)Q TwΜ});=<R 損.0i,8!yqO8+Ky\aSC`8$u-!99&#(h!M)EAKE4TgQLfzE"I+XxRĀw}㔥ORӢ?ional Power Balance lifts several years ago. As a result I have included three of these during my Auxiliary Lifts presentation at BFS Clinics. It is important to note that prior to this presentation, the athletes and coaches have already experienced a thorough practical knowledge of the Six Coaching Absolutes. They also have worked on the Power Clean for about an hour. During the Power Clean presentation, all athletes have also experienced a Front Squat from a Power Clean position. Shown in Photo #1 is Randy Parks, a sophomore fullback from Burroughs High School in California. This was taken last June at a repeat clinic for Coach Jeff Steinberg. Randy is 6-1 185 and Power Cleans 230 and does a full Parallel Squat of 315 pounds. Randy s Front Squat form is great, but what I want you to notice is how he has the weight perfectly balanced. The weight of the bar goes right through his  Power Line or center of gravity. <br>I give you this background because I would recommend that any ath