JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?)[{y&;#R큞p:O5#SKK9l'i>z <^gO%3X^A OQڢnJCA= -y_e.̦M=-"?@Oz AERiZQE0 ( ( LdsKEy",[>Oc'7V`gob x&H,nt$? zr߅t(QhxIjNP]BJKGSEy &af\g[=OQOӾ1iͽHC.s[jQR3qw=amYEwe2o(܎*Y!EPEPEG ޯW>[;G9@ګ'S cxSy ܃^?ψnO]Y,Z6^&2H}s=l>Uw/->Iqi闲&b@8zEym-5y.&n32Ozr2:VwG^ XZ((+fn,9o_Y9PWe4/+")f>fZnYpqvAh<h<3J%G@6 _[h/>#2}k-.n4UuGF42pai!.oFvS-;-/S+}kqQ$9]wc7]:+c+˾:Eu/ * }?zr*X6D ({[gd|Fy&u$&1ͷoJW:t}]ޛis.ʄث_F(uɞ¿^?o_LJZiy?}%eus0hq\ͧfX(QEW/[TiLqWQTK/ٲ//̇EيJ㮥%YF CU}SNu/s?MwH N\`HE'8a޶eT(/m>khZSں kٷbE(eƱ;Q:gp2r \̤shꩫά z0ZuɱQEQE@9%ʊF삊( kG{hX{ 'mO߱E] 0@SQEQE the same tragic story told over and over again. So it's no big surprise when the school does an immediate turnaround after we've set up a unified program at a BFS clinic.<br>The average high school has seven different flexibility programs or philosophies floating around. The same goes for each broad area of training: agility, warm-ups, strength, stamina, speed and plyometrics. Even if a coach does not include any of the above areas in his/her program, that is a philosophy. If the baseball coach does not make strength training an integral part of his in-season program and never works with his athletes on how to run faster, what is the message being given?<br>At BFS clinics, we unify the athletic program including all sports both male and female from grades 7 through 12. We give the school the option of cax;oGI(&.-݁9>ԹWkcwRMqܓPH[9= ZqҶb/om鴔^:Xp:uRG1!zZrh΃SM!}TQ f$|[iد䜴6Bwڛ4;_Q3(#Qim_ʫ64!@}{T(n{` ptu+I *YF3*H3sIN]t)Zܨ[ǔbu4r *0yhȧ#$}ɲNբJ*đH@9NTw43RI*jI|ڎg t. g=qLq:P$i0aBQ#ؚԐЩjڒiF=gPKKKHI3przXKoo-Ի"$tric program.<br>The three-sport Wildcat athlete would move sm