JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================dK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?WA}+|d$Pf@=+-J-e1lv5;jwYQA[ӣ$9b=Fqdڼ{79d©װj'ҼK稧U~͌J.ַ50#!}IvV''Ҟ)Cqڣ\8B_AsZ߹R]cYn>y /*ʒVJvuI(9yx_*ܒSԳq9X~kJ/Գ5@CDĐ85)3/%N ^ }1[X{*+Ogw[S1K_0`Ԗ x/%o5K5y(pfhfBme>MܝTjŋA;. 9tAp+ >u /mdE94YG9F@GU0̎_'Oٽ+tTS$R\-pj]- &H`n$Hˁ'4&/(+P9ӧA_3PniJo+^83Iaq^zUwU\]Da]xW!i?8jM۬"|!?W~Aڱ-&rGxgV>}aw^ BN.s'N[ B4w{Yx~׵ !.Hrw$=*'PMTb(Q@)Q J({( handles with rubber grips (which allows for 6 different lat exercises) and chromed plate holders. The machine comes with glossy-white paint and your choice of color for the padding. no moving parts to ever break. The bar is extremely strong, so go ahead, stack the weight on. The Hex Bar is also only 56 inches long as compared with the 86 inches of space that regular Olympic bars occupy. This allows for many Hex Bar stations in a very small area. Also, the smaller length of the bar decreases the distance of the weight from the lifter. This gives the lifter more control and balance for a more efficient, higher-intensity work-out. <br>A variation of the Hex Bar is the High Hex Bar. They are both identical except the High Hex Bar has elevated hand grips. The higher starting position allowed by the High Hex Bar makes executing exercises easier for beginning and tall lifters. It also provides an excellent way to give variety to workouts. <br><br><br>THE NO-FEAR <br>DEAD LIFT:<br><br>Conquering the FEAR of the dead lift is the Hex Bar's goal! The dead lift is a superb exercise for increasing glute, hamstring, lower back, and overall torso s