JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================`K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?D׏qNP¢X!+",zl"O*Ϋr>\h\dr:>REX`?˷؏~+Tim,$4,H?eb&⛰Bxt♌&mj#5bBKÊ W9L<")cTZeۼ-48htުjw4VWye@kB&:_F?*iؽ12",yB {(e2+Q?*J{Fzc5-xj{iu?./U7Ӓ+`R'F}GQ߄Z4E=̊pU8v\Q` `pk[ %e*.{"K \(cn{zʮcj:=_ޔM&J#jbH5)jni1S/=HricYbhC#dz=GᎥngъ%L%yokjhoLoi~}'y uq&zK<!mxX-S*ڳ[͑yq\ZxijqunE+ep]KKr£n]9#| o >{R?OL~?*ȹ]&QğZYBhGQM:=)+@ϓRs;1fcOzo~֤@'g .N?:0଀yC=N]:P&E ʬ[e Rx95w{V,&:T2`q)'JAmylst)B1S7h=vp V94}QqXx#_)!YG6<:}VB+hX0\>naH|-Ve-m2;2lۍ1|՛BŶ%C oґFvC ~BzS2P\ԊF1-RU$E.@ʲY+,'gUfd䎋O{=6I%[O1l5IPlӑ4QZYr" 4lS'onj1R>H#sy9#3tXJF yTbEAãLvfGY?΢#-з+0#sEYǰNX<{2pw~}i=HtHI,=ٟX<v}C6þQ7BF̠0JԮ=(ϐxzV<;$ \_ݖT]jmBrԣxE.HU^while other athletic teams would show improvement.&nbsp; But ultimately these students' abilities would digress due to inconsistent training which would lead to a lack of basic strength and endurance in the athletic skills.&nbsp; The physical education staff in 1991 decided that we were going to try to do everything possible to implement a total lifting, physical enhancement and conditioning program.</P> <P>The Helena School District responded by implementing enhancement classes during the regular school day as elective classes for junior and senior students.&nbsp; These three classes became so popular that we presently have eight periods of physica enhancment offered every school day, the earliest of which starts at 7: