JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? )(Pi@4'i&D8 V@X7' j)@dh(Z`*YzՌUy~ pd5޴t)$k:T7L~k##fވDsLZ\ͧۼ[*Rz ,`i >\ml|ʪXl\[}$Bp hQ7cޢx.,n)P*%masS?j^D=*E5EJL.`~7ڢddoM RL._}I/J+>\ G֞0t5EA5O ,[wwmin35ċ}I{C=v vMyfX隔Qk 3w4^c3 W[95ة !8jg8Jq|Hm$TE2Vl/\5?aK,Yt?v}(xlvah8R&5"^,@tWЉ,,L<RrwT\ڻJ=_STʹNZ5<^n?DMhvzW$d1 O Sژ\nJ[+%R۶F}h$D1l1^yepZ#|:BRW<^qW 4 &yXּWDGIBrWkDs"9avQ kVnNU%t*pGJew;5}e\?WTe }PRRZFeRU%-P(.iQԉCZ&&Yg3bXU, ==,m%H(mx O5MHc@{nsWZPĝ^2z}=h{qĶ0|Ig w6*(\ķ`F z$ͻ ʜƼQӛJ)GBJv5Z5k1ɿ9z&1KZ1ɮ HӮuI>aTBCd"P16c啑xJk_&I' yn5X :+_kP[Z`Niµt:M6Cz\4MZ5 ㆝Al{(HhaA+>Z-H'9w*52?+*<'( hC^| )9 :/eVaVv7Tu4j[xɪn]pQZA׭ה—Z]ĖqlGɳeebGB4y%XB@þQ5G4'v+]jN;6cIZ/`UXr+7N&aޣױdԐ,gCZUpUw@(7Gsw@ $/A?jPߨ1>@=Gִ +a޼IԉĀvW%X%l^H}:Yx9WkGD>}}8Y&mt&ܝ6 >K7rîs]-Nk)loy$&=R;0;Tܣkyrh'V7Rc#߉)=;g%<`;5zՙ `n9=jˬvϥ^a2*k 02VGǦKҤ@在`@{t4rw$ ]qVZwaPt4*\''*QECyՙ (. IZ:\I);M&솕݊2 A[V~ @tYxoΙ{$gjϴ#ڌ֨7=oݝ֘񪘦+Pj,y}n_ʹ)t:NgO8зגѡgQ6 Z,@6M+JZs=랊P$ʬ}kyr;N-ݖLfapIf?>*tnJ p1ުw34saEP (RQE(4!Z:La9-,QɑlXL *=NA u'0>c֌A }*O=;Wc|e8p>kltѕՌ,lc8qj]>-B ÎcCk崽w8cȩ5Q4hMH_f(To\!`g浡CH(((%Q@ ћk:MOasKT``ZV8Jܵd.54HsJm5q !hH +oՉvWKcĽ((((%R!)h ,][L5R8ѭ 0q02Myc߀c?mcCI= "ZzWkvƸa+{hY;QrW~ϣi=KyB䎽Yԧ*5R4y3٦ i}-ɂΏȢ@"ѦeV+S(R⁡(2ŠcPiQԃL+]Gg H - .>dBy Ү ukSZrbi}}̴k8BFlo2 k|x^w\SDŽRS]ZrN9l6bt]W\<#~  k>mnO23 )*nɔ_xBSZţ(d.2dA|Z)rH=^- Fss,^AB72fPlti$^d@:=븎$3dwږZ&cj-M'hˇ۟ߨN_d}{*Rek ;B&h@'ҏmP(ˇ]]Ndߩi{h+*g(`*(},HIn 1995 Tiffany was the proud winner of the Multiple Sclerosis Female Collegiate Athlete of the Year award. In 1997, Tiffany won the Track and Field News' Female Collegiate Athlete of the Year. Adding to her success in 1998, she became the first female athlete from BYU to ever win the Dale Rex Memorial Award.<br>Tiffany trains about six hours a day. A lot of her training consists of technical work, correct rhythm for the hurdles. She also includes explosive weight training exercises. Three to four days a week in the off season are spent working out with weights. Two to three days are spent on weight training in-season. A typical workout for Tiffany is shown above to the left.<br>Her favorite weightlifting exercise is the Power Snatch and second are Power Cleans. This helps explain why she holds a world record. She performs flexibility stretches each day for a minimum of 15 minutes.<br>I asked Tiffany what her views on steroids were and she responded by saying,  Cheating. Growing up as a member of the Church of Jesus Christ of Latter-Day Saints (Mormons), I've always been taught to be honest in every thing I do. In the end it pays for you. <br>Tiffany believes there is no room in an athlete's career for smoking, alcohol or drugs. In fact Tiffany stated,  I have never taken any alcohol. She suffers from asthma and says she needs her body to be in tip top condition. Smoking and other harmful substances would only weaken her and make it harder to breathe.  When I'm competing, I need all the air I can get, how stupid it would be to smoke. <br>Tiffany is a great all-around person. When I asked her what the reason for her success was, she responded by saying,  God is the reason for my success. He gave me a good family that taght me strong morals and to keep my body healthy; keep the engine running clean. I like to use my running ability to help bring oth