JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================iK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?#g4# *Eg6._9zCl4<J;*'V+Q;_s$}@RH. 1MZ&fV*81NH{jG$d=Ȫf&& "6pɩ~{q$m84{19-M|-M)m*Oj.+i:/.]I.V.g>_O W*\\Z_ >w~Y|r=~*ZXqFğN'̎F5E{O664?)2=9귊<)hn##Ob9IO+SRЮ,3"k|"vՙI;[Iu&(?56A CW=;rZܳbQ9Mҭ 0Q\gf G=3נh{E4J5+KcxFTR,|sLRkjẔX1ߕS]8*j,w>>TqiÑ2T8KHҧQQ!MV$RcW9vzmw/-6]R^k[ɞo2c soz0o)NW_l7 0P{IfP5+/,xP=t|7 qw;ʼ3ETcZ98K9onsA]$m#Y0ŻҰRM2\pkboOȜVT}穄R2V 2KGl8ꇈ' $ʖLPI⋙牦Q zwym5xWqڹkF4v:s=γ:B׶2Ab!zWwk@m⅒0Kq ocurH*sӣ.y!NZhbkwگM15XCntspGֲ.l.bHU`T;G9: ҝNfEXZ)Kmڤu%%bT^Mcl WanP܈Vˊ))i<0pM\O?MUbVGjƧ\z@\} g:蒾[?UC}6j+Mǖ?h^\HE\{Q-7E8ݰvյ&I.nI[}&485g^3U yMRaNF:Ȯ+ʹj3jeK6&JZwC# = v/$cT6\`w=vu<kiV+{=M*?SvZ.,ʒ X>B'˄^}+SRz~UjF1r7ûvs{h_jJquujUc9迕xQٰ͢٢\t(6UtaX`9?W3lrl+LW-: ,NXŠ*o\C8Wg ';Lj8Aj6O4$n}?Š+X-)J\ћE ˸yj{zWXuAnԜnOORs1#yyAQ\I? the Just Jump or Run is the Vertec. We preferred the Just Jump or Run over the Vertec because of the difficulty involved with trying to hit the Vertec at the apex of your jump; it is quite common to either hit it on the way up or on the way down between 1/2 to 1 inch away from the maximum height of your jump. With the Just Jump or Run, all you need to do is  just jump .<br>Another advantage of the Just Jump or Run is the the speed in which you can test groups of athletes on their vertical jumps. Let me explain step by step how quick and easy it is (see illustration 1):<br><br>1. Place the mat on a hard, <br>level surface.<bgUH<CS80\khh|۔A}k8?iFs WJRm#_AYZDm A g5saj)R5Ҫr3⥤ }RC8'ֳdUU-̏R