JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ۻ!W5DGq4mQK1L)h.) W0P$liNUIs.zWC"`bds!rܴzM;1)&(i sRG "Fr98LyVEo1'kCTg_ Zb9zp+HlP\_KOSV67?vU]RrLƇ4bяew8b3s׊7"J[%>M'M %ef)q޻?[ؼӕ\NOu#5ڲUB|8sGYs>&4Ws+W]v1}NX:{x%(drGqҹnA|ʖ;)"".%)je_}vyƀ }V ïF9<v"[ Nҏ4z?4 Pҏ% 䱮@+W1CG)6vlv>I's].9.mhlgW$碨MtiZ0ӴG).}'%ksG躔!{)>P)(]UΓ(feO,j$̪e;*܃4FiRMi|U'54"gh,@nidM& rO'.'MAQOvgUp._֗/P4m>LnXA* җa@ԛ-IQ2<^߄_겛[00?{"`Szo?ڽ֙%afj͖ge–8U}}>}VI&拾j.5>50[I$mw\t$Vwm@p~vMMs,sXo¥ҵ)gNIYwV\z8Hirv'\fYK<;{Wk:܄Y^ "^gxN@ho!;@2=Ad1ە1Q*O2ԛ\# =H.4HjRkb5}z >)\+$lL|Zkם.?ݭ OvrDY;9?{Q]ǖX97x'4[%ux۲rk9mhz-ƿgl1Q^#YӬ]@EGީ^6l$d'}MaR$OSXVXwᰒR樋|\!c⛋soTWbI;G?Jb=EWڰގغJ]7hԶڄS67t>8\FzgEa ż=]<&'$쑵\+H^;/$b[kJn'wqꍞ OfpqyͶrVVQ3,e^af㎧5 !dr=k2RV(UN\ĦɬI[9T7IC+≠XT`W;<\uT[}ngLJiRV4 ]km>[-a 0q_@y2ƣf;[KreN9>57k0 \m3Н*ji3 E?RӒ=Jv('7s8.Xyw +G8{ 8_&7; OA]BJg +#<j;Yp9^\xJR䉾yn-g`zId1`; ȞI8S7̜4WeU+& `Js?tZ69gK[̉=?]ң\C(tǭtWv8+}F'4dzw>{%ޠvSjD:/&nThUmFӯE />ǽYU*x>t{YaߒvL֤ukkMs3ד~vŸL=߈?oRK8J*i4xx4e(-7B}*?`2rfe=^cF[X7ֲ-Dvײ[ҔWi<9J=hԐ,*?Zə`FMgx/ |=%F9wfǩaR .2sZIjcEp/ E"h( FW;](M#+F7<0'֮x>  fxJaEԄַc rQU:Q@QêW2F Hޣq=' [&T8e9WxGw(O*!pF93ZiַY>[y/({ *:ּN}2$e6 dvƚWZ ʀ1ҜJ{G66V=EhZĺ&*r8j=_zV|u&=OkѬEb'5qnnnM@8&;"J⹖/$H!b7g$`MgX Vd{rI.B٩Vs 2@m6d`0Au%'XGrȑiNNΦ/~#vgcomepH w/%ԆF*ANsžq30z!̿ca'MzDoktMa_;0x=RЩ([ERzȧ|7^cOyN);8R*3֤HGCeT>P{⧓hqޕX)s09Q6I,!@*3񢋁|F$F `W0UfIyoao>y LdZ ΍9ۍ L Rjz3*p@)$z7YU9#T{98F;ѠCĖ>[qlmp~^+A4s>r3[8aC3?N}4f_BI N>Q^8S @ed k~tdE y=+ѮLFTDDƷI^H֜i7V^HZmVĈpȣ8aYpc‚xk4;w%W}ˀ:9 Nq5S֘#:o9N {Ts$8ǎ"c 5XBh򊉮 A<)I\:*Yo7')s e beat El Camino in the quarterfinals in overtime and our strength training made the difference from a year ago. <br><br> A New Level<br><br>The coaching staff has noticed a huge difference in attitude with their athletes. Says Hamamoto,  Our weight room is packed now---there is an attitude of  This has to be done to win like the 2001 team. Before, it was like pulling teeth to get some athletes into the weight room in the off-season. <br>I asked Coach Hamamoto if he felt that his clinics were a good investment. He replied,  They were an excellent investment. BFS has taken us to a different level of competition. I wish I had contacted them years ago. We are also getting less injuries, due to BFS. <br>Hamamoto says the excitement in the school and community also continued to build as the season went on and  W s kept being added---especially as they passed into the post-season.  Our school, like any other school, really got fired up when our football team had so much success this season. The whole community did. When we made it to the stadium for the finals there was a big rally, tailgating at the stadium, thousands of people at the game. <br><br> A Special Team<br><br> Our team is a special group and we knew it from their freshman year four years ago, says Hamamoto. They were undefeated as freshmen, so there was talent there, but what a <br>group---many of them were often getting in trouble. They loved football, but to be successful they needed to stay out of trouble. But, kids are kids! They love to compete and have fun. BFS taught them how to do both and keep on task. <br>To emphasize how special his players are, Hamamoto continued,  We are one of the most successful teams this season in San Diego County. But unlike many other winning teams this year, we only had one scholarship---Andy Huang, who is going to play next year at Sacramento State. It was a bunch of very good high school players who decided they were going to be successful. They were dedicated with their workouts and they beat many teams with Division 1 football-scholarship players on them. <br><br> It s Your Loss<br><br> I would not recommend BFS clinics to any school that we play, Hamamoto joked, then continued,  I sure would recommend BFS Clinics and I have. Some coaches are just too stubborn to try, but it s their loss. I can t say enough about how much BFS has helped our program to be one of the best in San Diego. <br>On behalf of the entire BFS staff, I thank Coach Hamamoto for his dedication to his players and wish him and his Broncos continued success in the years <br>to come.n important decision, "We're just going to 'grow a team'". Meaning no quick fixes but a development program to eventually play fourth and fifth year players instead of freshmen.</P> <P>The results were players like fifth year senior center, Rob Johnson, who gained 61 pounds in five years. The Northwestern offensive line in 1992 averaged264 pounds while last season they averaged 287 pounds. Rob t ҉ By Dr. Greg Shepard
Published: Winter 199iv>