JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================fK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?u M82ZWc u J xR:[ kM^\uaP>!-ii:'His.nR/7C+Ld-9`ȡA UgEPh~cmHэƭ0kE ڌl}p&rW2Aq*!,dN'EYM }~9&l1|Fq9?2zL!G[(Tag}Gwp2Hmy) r]Mʻӂq^Bb[q.ey,y&*6-Șn\ރ-`U\/ɒ|Ø՛oO ^ykͤj mcz+o籜6LIؤcֶ8?%)ZU7GQ׍ɣNRzW5Ovi>cSɒk=t#"w6ᓏjܨ"dkҵxDI)#Ҷ[hJ"(8-Y8Emn/"GX =+úͺq+RɼF*IJ[s?z :?SM%!h’sKcڔ=ڔrtqI`&`` 9C/-L-@zעU=_Gw uWPõ$|kcVy|%7R4 X+oZy5Ub89I57y#A4:qTYcU.#41)Ϟ*F-pvס#ww\x6U;VƋyyYWR^GCƱ<OZxݴ 灥rKƪ:38湭n=ARIDm"{Qm.ČfSv:潴9{mB9'6hJIC?uZVіbAC**%>gqks/3w1jV)maI$I{FOR:Zzfۇc_j-'}1 \BjM͡yms?De%'u:ƀ cIry |A$S%oVcprkJ^Y'fD]1PG+KH}Be6U¶M~i=D8r+IcBExܨxtoA\I9Noe|?W9ˁ?LQFIKqjDD0 )(a*(xѫD'ӧEUf AW=kimC{WU&1*p ߉&RIʧPJ[U .Y~s]W%gaH|.#_nQEEwW:*jդ7Kh<br>All coaches and athletes should eat and be like the tiger. Whether you're a skinny, fat, weak or strong, be like the tiger. It will bring you to your leanest, strongest and most explosive self. The tiger must do everything correct to be at the top of the food chain. So must you.<br><br>Stay away from the five lethal foods. Eat vegetables, salads, fish, fowl, meat, eggs and all foods created by nature. Limit your intake of processed food and make water your drink of choice, preferably water with essential minerals.<br><br>Coaches, see if you can get a super deluxe salad bar at your school and have attractive water available complete with ice and lemons. <br><br>RULE #1: Stay away from th