JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================bK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?WT;E|BS+MH¨E> Ή.uEڧ`lg(#lP+ZrFyiaLg¹n;I<Jt8 5wR}8Q'D9%(`)XR!)1q҃֊*F袊@قzS2P\ԊF1-RU$E.@ʲY+,'gUfd䎋O{=6I%[O1l5IPlӑ4QZYr" 4lS'onj1R>H#sy9#3tXJF yTbEAãLvfGY?΢#-з+0#sEYǰNX<{2pw~}i=HtHI,=ٟX<v}C6þQ7BF̠0JԮ=(ϐxzV<;$ \_ݖT]jmBrԣxE.HU^while other athletic teams would show improvement.&nbsp; But ultimately these students' abilities would digress due to inconsistent training which would lead to a lack of basic strength and endurance in the athletic skills.&nbsp; The physical education staff in 1991 decided that we were going to try to do everything possible to implement a total lifting, physical enhancement and conditioning program.</P> <P>The Helena School District responded by implementing enhancement classes during the regular school day as elective classes for junior and senior students.&nbsp; These three classes became so popular that we presently have eight periods of physica enhancment offered every school day, the