JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?QSi6~''==$=K9ƍFHiFIi)?Ѩiۏ0C!{Q\)wwٜr)տ(hɫ{g~jSJ/a\杘XsL`k@i_5֠Zb{$SEXÚ+UctQfM{h O#1L P(PUU*ԊzYaZ{AOjטS_1D =銉E\)>(w2bpı5C_+np>Ҭ%-)h^.}EcO.Ee APV1|?m^b'Et'usdeiTS DVTn~j*G^hBF)8+gs @))1=Gr-JH5:5VN @S X+VDIyNHw&0UA>F#< !1XNN+iKx*]OX2S$^ji"§yhcUƵS#Ԙ:+[cz_ 6Ӓ~BGN9V?,h +0~c.N+okGYvFE4JE4Z֬iI梤uVbIz9\084X/KohGRdO/J!ZU Gvؐґl{M۲7&iG-BeP^S53wF9%'QڰxUBodt0E=?r:/oMZ.S>Vep9Vl`RwcJQ0R%Zf0u:y~(L$V5jt"=T"իhz0n3VԤ.vvүi/մ-ʝv?#\܎rğǚ7{3]VG&lm'!SSv!#w:^i 7pO9\y<һѰcI q?:`VuȨYQ梜(wMJ1/׿ݪR|Td,*s=@NNL<$ˑ7++vte$~ϯo p[?sS\$aQcڬx^αhxTsO}s\כN MD!` 69+VF,D_<닐$ 8as֝\q?5۹˱xSƥrtʦP9HӴISs9H JO7c.ZIx֤5%$V6I^n?$@pU#7A#TR-ۼQc@l֊Tg*9"n= +cHSN3H#18 WJ shW2+jb[\W 0q2ɎRbA5GiZ|7v9Wp| m-I :sZutMѕQCh#wOҟn=5$!v$aHAǵ`Z^B <7Wzkc.QQ:ܷqXCXI/eU$[^.d@$0OqҠ+k ‡=5̝8ĩ= ,_C֭[M4ݸ) \2,ߠv5j+Xeq'!3M$B^+g1qq\q d]-͕R0q\ t4BDzIX2=38nqʔNcʮR$N8*T^hZZ(Cו^r,1< "QƵT֦5pҋ\}{*SWn~y`?]ut(Aɥ*(Խ; yGx=mG*:ޱ1dַ@u އdk@7_Zk?A\iYOWףMZ(;͐kh2<ljVc$Վ'Nf=xlVHfƩM_Q$|mNk ;O}ՐhCsYI, ~Ҕd37uT#?)v=~lG rNJ4pUK{0N*{g(!ng0 B,v+vAr:3hd5¾cz6* N3wӊD7ɜ,C^S]c#:Hr??Zڗw#!8>ޕ>kdZA\HA9CLn>aAww!#qsI}| º 6wjݎi'%m{5$+MT9I%A?Σn!lGt7(5ΕΗU=Db,}z 21,G8kcWVpd^Xe g[*2zFb0kwKqd6G DuК-4f W=8wOT[ϼ`Z(Ա%ֱm2Bd%ԐŀzbZ-"xԡ i2Iv{åc S-jw|KH70'5ц[ˋ[4 m(NOjYxrRWSrd_"*b0\&ƙ梑Es0^sqtIǠX#.@ZwVT[y| U3d0޸j&ާm,ØA'Zep1Jd`MCs4V486בCVZD!N;S-s(F*eT#Dž,n#U,I7L,E^ vh:}P7|t\iP\\fa߯4C&TH>]fՒgI-#Fst/ Zljue3$p{rgpHSh gi"䳟RE%L~ѻ>> m#{=U@io ZϻɭDp8'lE&v5}"LB,LݎUn֕uyzBW≛&zaJ79곌#x4{ ûE\K)# gM$vОG/@:!^55ƶu$8֮ ~j)n0b((%K&p{Q`;Tno;02O\WfϘrO=d7[f6@U<m"mFBv_zHg4afUd.SnQIj{\CsQJzRG3K_<1 `?JN (Il j\e5i;etǽ$pS+TK!A?ֳ7cZ>8Sq.:M6m$<؃O;7Sp¡h+6+Y b=Gj~o#CƑQqz"H Us޵ :KYT5@tUvA$auZVo.ޚ?\V&*ҵ~T/c֤FVe?$~TT>WyoE+ 3 ߚ`b*7c=[!'ijU%Ut '?Z|\34 `~U9w%{#oHANKv-,y!8}=F+ͽsՀX2O,G:;jpFJT$;NrҘ<٨ TS TV޼z'c9+i=4q~gp.NOj].,5x)z)#"d2})欋hIeGRO5-c%TNJS9T!#W_{mVD# hgknfW4Q*8[y.)";Y${q]@ͺDhYGҺ3 :oIF=qWw9.deLu?MBX0淐!:+Xt7 umџD ?EbxZEϓ%~Ҋ9y,[HlQ\ kSEC$gtn}Er#]FxFPI# iA_P$(z~*q91t211׊{WRD`cLЭo$l]r5g4197cG֔8Mv~X1l1SN/snTX+ .#}+JHVzޕ.rѢ,'}O&rfCXtbi8F5s\eBv5ư=>Zh"UJPcּmq`R=Agb^r1{ENC`ҩېUWX5at`rYRzX\ ]Fm\$ `„(.rkREDL#SRO?kQ掩냑Ns<Zg66:q^\]AZui"CcY84VbMU&6#FǤu<('Q9ax$K¤ј(Ew~ɌE[局QwYlI?Es+TduRbh7slf9V]]XQEcm)xiWCѥYHKO^yxsw!=whKz)5* Lr>jERCz3WxoE3.(* _6%QMWErӡEWtP5nQpwv pELrz(^q;$LrnEirsM2*8+a&砡NQMZJ$%YR jrb5l^gT+qUuUp1])/xpPOϦiB<)=q~5oR3zֆ+߼V >©EiwvFdWAmgYiG@Ј#4؆hi$*o4ɴ'pdm3^sL Bt\qחw-Գܶd6zi۹7B^jݿ+PJ f3qBaO{`cA$ۊ$VD'+(q/eP`zR #FUEF*杝5`|[QTrhQJ.CufѿS]Tvddj{| 1B dfwJҶ"{]?(LEHwLJ~20k^1"kh7E6$cFKd0Րy[[As)+tW&*ՆdMm5I&S:E܌A=kb{0@ASxE*nZ21'jCŽQ>:vCm1w}?+yɸdtӥr5wGj"BKc<6Zn;rJihu1:䚮5̒IYv|ԛ,¤$E q:WH2`m_(]_P^}*[A <P>The whole Spartan team works hard. here are 69 varsity players with an average Parallel Squat of 380 pounds, an average Power Clean of 195 pounds, an average Bench of 210 pounds, and an averge forty of 4.961 seconds. Forty-six out of the 69 players ran 4.99 or faster. Twenty-eight run 4.78 or faster, nine players run 4.54 or faster and three run 4.47 or faster.&nbsp;</P> <P>The Miami Southridge Spartans have been perhaps the best Florida High School football team in the 1990's. They had 29 straight victories at one point and have produced players like Heisman Candidate, Troy Davis and five current NFL players. They are, at this writing, undefeated and looking forward to another year in the playoffs.&nbsp;</P> <P>We thank Coach Walencikowski and Coach Guandolo for being Upper Limit examples who have created an atmosphere that breed Upper Limit students and athletes. It was pure joy to be around the Spartans of Southridge.</P>aren't going to ask our players to be subjected to that type of stress, but we can ask them to withstand specific physical challenges that strengthen the will to presevere when extreme physical stress occurs in a game situation.&nbsp; If you don't have great depth in your roster, you may need eleven marines on both sides of the ball to get you through a season.</P> <P align=left>Once a week, in our summer program we run 300s.&nbsp; We usually run up to five to six reps with 30 second rest periods.&nbsp; Last summer a group of our skill players decided they wanted to push to 10 x 300 br><br>Since then, the Hall of Fame has become so popular that it has gone through three additional renovations beginning in 1971, then 1978 and most recently in 1995. It is now a massive 82,307 square foot facility. The most outstanding new attraction is the Game Day Stadium, he turntable theater in which The 100-Yard Univers