JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================`K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?WbQTV⪣REBxE4dӴ׆;VX]^7VSE@%f$jVzFD2U$f<YG1XGIEz&m''*Q^<(69+O68k62rkм7 ݇u ycO8 8_]n?v&A cM>fvZtzHƢgPw 5,N2 ;_ޫ:F:RFժFr?%sN1zβ4xCPHa;,Y?蝹kts6P` vV>92MiFiD{h$JlqISյ WʁC+pqgBJV_*/ax4wڤWq5`C^;14+wF"\M6g@ n4j sU)V0? L""ӡLWֈyT@>62?ity was to help his players find success in the weight room.  I believe championship programs in any high school sport begin in the weight room; that s why Coach Dollar was the first coach hired. <br>The Hammer-strength dominated facility was revamped with power racks and clean stations; machines were replaced with medballs and dumbbells. The BFS system of records and reps was implemented with a rush of energy by Coach Kramer and defensive coordinator/strength coordinator Sam Dollar.<br><br>Hungry to Win<br><br>A program that had only one winning season in 14 years, and had not been to the playoffs since 1982, was hungry to win. Players responded to Kramer s plan: making the strength program mandatory for the summer, calling teammates who failed to show, and holding each other accountable for effort in the weight room. <br>This commitment equaled early success for the Golden Eagles as they sprinted to a 3-0 s